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Results 131 to 140 of 401 | « previous |

When I feel surprised / by Bowles, Paula.;
A reassuring book about feeling surprised.Carries 'UKCA' logo.
Subjects: Board books.; Surprise;
Available copies: 1 / Total copies: 1
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Getting relationships right : how to build resilience and thrive in life, love, and work / by Joy, Melanie,author.;
Includes bibliographical references and index."Bestselling author, psychologist, and relationship coach Melanie Joy lays out the universal principles that can make any relationship, from personal to professional, healthier and more resilient"--
Subjects: Interpersonal communication.; Interpersonal relations.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
unAPI

The year-round solar greenhouse : how to design and build a net-zero energy greenhouse / by Schiller, Lindsey.; Plinke, Marc.;
Includes bibliographical references, Internet addresses and index."Comprehensive coverage of passive solar greenhouse design including material selection, building methods and how to store thermal energy using a variety of simple and innovative strategies. Over a dozen case studies provide real-life inspiration, capped off with how-to guidance for building a durable, energy-efficient greenhouse. Variations include underground and aquaponic greenhouses and integrating solar panels to grow off-grid, year-round"--Provided by publisher.LSC
Subjects: Solar greenhouses.; Solar greenhouses; Solar greenhouses; Greenhouse gardening.; Solar energy;
Available copies: 1 / Total copies: 1
unAPI

Preventing lyme & other tick-borne diseases / by Chesney, Alexis,author.;
Includes bibliographical references and index."Alexis Chesney offers a comprehensive strategy for reducing exposure to disease-causing organisms and boosting the effectiveness of standard treatment protocols"--
Subjects: Lyme disease; Tick-borne diseases;
Available copies: 2 / Total copies: 2
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Online investing for dummies / by Krantz, Matt,author.;
A hands-on, practical guide that shows you how to find an online broker, pick a winning strategy, and construct a successful portfolio.
Subjects: Investments; Electronic trading of securities.;
Available copies: 1 / Total copies: 1
unAPI

So long, stress! / by Becker, Helaine.; Sevilla, Joanna.;
Includes bibliographical references and index.A full-colour, kid-friendly guide to understanding stress and anxiety and managing them in healthy and productive ways. Kids and parents know that taking care of our mental health and managing stress and anxiety are critical skills for people of all ages and from all walks of life. Filled with practical advice and strategies, So Long, Stress! helps readers understand what stress is and gives them the tools they need to face situations that cause anxiety -- all in an approachable and down-to-earth tone.
Subjects: Stress management for children; Stress in children; Stress management; Stress (Psychology);
Available copies: 1 / Total copies: 1
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Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / by Karekla, Maria,author.; Kelly, Megan( Megan M.),author.;
Includes bibliographical references."Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"--
Subjects: Acceptance and commitment therapy.; Substance abuse;
Available copies: 1 / Total copies: 1
unAPI

Animal kingdom. [videorecording] / by Barkin, Ellen,1954-actor.; Hatosy, Shawn,1975-actor.; Weary, Jake,1990-actor.; Wells, John,1956-television director.; Warner Bros. Home Entertainment (Firm),publisher.;
Ellen Barkin, Jake Weary, Shawn Hatosy, Finn Cole, Ben Robson.Originally broadcast on television in 2019.In season four, the ruthless Cody crime family is as much of a threat to each other as they are to their targets. Smurf is back on top reminding her boys who's boss no matter whom she hurts in the process. And as always, outsiders move in to threaten the Cody's fragile peace, including a new criminal crew with a surprising connection to the Codys.14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Fiction television programs.; Television crime shows.; Television programs.; Video recordings for the hearing impaired.; Criminals; Families; Mothers and sons; Orphans;
For private home use only.
Available copies: 1 / Total copies: 1
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The emotionally abusive relationship : how to stop being abused and how to stop abusing / by Engel, Beverly,author.;
Includes bibliographical references and index."In this revised and expanded edition of The Emotionally Abusive Relationship, acclaimed author Beverly Engel identifies the types of emotionally abusive behavior, providing strategies to help those who are being abused to confront their partner and begin making the necessary changes that will transform their relationship. She also shows emotionally abusive people how to stop abusing and offers help to couples who have slipped into a mutually unhealthy style of interacting. With her combination of dramatic personal stories and action steps to heal, Engel reveals how both victims and abusers can prevent emotional abuse in the future."--
Subjects: Self-help publications.; Psychological abuse.; Identity (Psychology); Codependents; Interpersonal relations.; Spousal abuse.;
Available copies: 1 / Total copies: 1
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The Saad truth about happiness : 8 secrets for leading the good life / by Saad, Gad,author.;
Includes bibliographical references (pages 197-230) and index."Happiness is a fact. It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. Or so says, Professor Gad Saad, author of the sensational national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining reads you are likely to encounter"--
Subjects: Conduct of life.; Happiness.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
unAPI

Results 131 to 140 of 401 | « previous |