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The emotionally abusive relationship : how to stop being abused and how to stop abusing / by Engel, Beverly,author.;
Includes bibliographical references and index."In this revised and expanded edition of The Emotionally Abusive Relationship, acclaimed author Beverly Engel identifies the types of emotionally abusive behavior, providing strategies to help those who are being abused to confront their partner and begin making the necessary changes that will transform their relationship. She also shows emotionally abusive people how to stop abusing and offers help to couples who have slipped into a mutually unhealthy style of interacting. With her combination of dramatic personal stories and action steps to heal, Engel reveals how both victims and abusers can prevent emotional abuse in the future."--
Subjects: Self-help publications.; Psychological abuse.; Identity (Psychology); Codependents; Interpersonal relations.; Spousal abuse.;
Available copies: 1 / Total copies: 1
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The Saad truth about happiness : 8 secrets for leading the good life / by Saad, Gad,author.;
Includes bibliographical references (pages 197-230) and index."Happiness is a fact. It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. Or so says, Professor Gad Saad, author of the sensational national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining reads you are likely to encounter"--
Subjects: Conduct of life.; Happiness.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Starting an online business all-in-one for dummies / by Belew, Shannon,author.; Elad, Joel,author.;
Starting an Online Business All-in-One For Dummies is the compass you need to navigate the exciting world of e-commerce. You'll discover the latest web trends, learn the basics of designing a website, and get tips for creating a compelling online presence. Plus, the guidance inside helps you stretch your marketing muscles to boost your brand's visibility, from the basics to more advanced strategies. This updated edition also shows you how to build a print-on-demand business, generate opportunities with AI, and break into the international marketplace.
Subjects: Business enterprises; Electronic commerce.; Fund raising.; Internet marketing.; New business enterprises; Web sites;
Available copies: 1 / Total copies: 1
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My well-being. [videorecording] / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn about the different emotions that all humans feel. Which are the positive and negative emotions? What techniques can be used to control our emotions so that our emotions don't control us? Which emotions can be managed by deep breathing? Which emotion can be managed best by talking with a friend or family member? The answers to all of these questions and more are covered in depth to give young people several different coping strategies for whatever they are feeling. Detailed graphics and appropriate videos reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Children's films.; Educational films.; Nonfiction films.; Video recordings for the hearing impaired.; Emotional problems of children.; Emotions in children.; Grief in children.; Happiness in children.; Sadness in children.;
For private home use only.
Available copies: 1 / Total copies: 1
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A parent's guide to tics and Tourette's disorder / by Bamford, Nigel S.,author.;
Includes bibliographical references and index.A comprehensive guide to understanding and navigating children's tics and Tourette's disorder. In this accessible guide, Nigel S. Bamford, MD, provides an essential and comprehensive resource for understanding and managing tic disorders, including Tourette's disorder. This book offers parents, caregivers, and health care providers the knowledge and tools to effectively support children with these neurological conditions. This comprehensive, empathetic overview equips parents with strategies to navigate the health care system, advocate for their children, and better understand their children's conditions. Dr. Bamford's focus on individualized interventions, the importance of communication, and ongoing research efforts will help improve the quality of life for children with a tic disorder.
Subjects: Tic disorders.; Tourette syndrome in children.;
Available copies: 1 / Total copies: 1
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The Canadian guide to creative writing & publishing / by Westerhof, Patricia,author.;
Includes bibliographical references and index."The essential guide for Canadian writers seeking to have their work published today. How do you get published in Canada? What are the standards for publishable work, and how do you reach them? This lively, practical guide includes strategies for thinking creatively, improving writing voice, and editing work at the sentence level. It also provides up-to-date information about the publishing industry, including how to find an agent, how to submit work to literary journals, how to query independent presses, and how to apply for writing grants. It will lead writers through the process of polishing their manuscripts and finding an audience for those manuscripts."--
Subjects: Handbooks and manuals.; Authors and publishers; Authorship; Book proposals; Publishers and publishing; Authorship;
Available copies: 1 / Total copies: 1
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The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / by Hyman, Mark,1959-author.;
"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"--
Subjects: Cookbooks.; Recipes.; Aging; Cooking (Natural foods); Longevity.;
Available copies: 1 / Total copies: 1
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Recess : from dodgeball to double Dutch : classic games for players of today / by Applebaum, Ben.; DiSorbo, Dan.; Ferrari, Michael(Freelance writer);
Includes bibliographical references and Internet addresses."Remember recess? It was that refreshing break between classes that cleared the cobwebs, refreshed the mind, and got everyone moving. Recess is the ultimate illustrated guide to the best games of the playground, for inside and outside. With detailed instructions, diagrams, and a can-do, kick-butt attitude, this tome isn't meant to be read--it's meant to be played! This fun and interactive guide includes the rules to over 150 games and variations, including over two dozen international games from schoolyards around the world, plus various tips and strategies not just to play, but also to win!"--Provided by publisher.LSC
Subjects: Games.; Group games.; Outdoor games.; Playgrounds.; School recess breaks.;
Available copies: 1 / Total copies: 1
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When I feel happy / by Bowles, Paula.;
How are you feeling today? Children experience all kinds of feelings in a single day, but they can't always name them or talk about them easily. This book is part of an essential series that focuses on the six major emotions experienced by very young children. Each book uses non-gendered characters to illustrate, identify and talk about a single feeling, suggesting coping strategies where relevant. Perfect for developing empathy, resilience and a positive sense of self. With thanks to Dr Kathryn Lester, Senior Lecturer in Developmental Psychology at the University of Sussex, for her invaluable advice during the making of this series.Carries 'UKCA' logo.
Subjects: Board books.; Happiness;
Available copies: 1 / Total copies: 1
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Parenting anxious kids : understanding anxiety in children by age and stage / by Galanti, Regine,author.;
Includes bibliographical references and index."Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build coping skills from toddlerhood through young adulthood. Packed with resources for parents, this book includes guides to childhood anxiety based on developmental stages, assessments for parents, cognitive behavioral therapy skills for both parents and kids, and much more."--
Subjects: Anxiety in adolescence.; Anxiety in children.; Parenting;
Available copies: 1 / Total copies: 1
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