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The ultimate retirement guide for 50+ : winning strategies to make your money last a lifetime / by Orman, Suze,author.;
"When you think about planning for retirement-whether it's years in the future or just around the corner-you're bound to have questions. Can I ever afford to stop working? Will Social Security be there for me when I need it? Is the market a safe place for my money? How can I make my money last? Have I waited too long to start saving? Suze Orman, America's most recognized expert on personal finance, answers all the questions that keep you up at night-starting with the biggest one: it is never too late to start planning for a next act that's fulfilling and secure. With her signature blend of compassion, insight, and expertise, Suze guides you toward a plan that will put you in control of your financial future and help you to create the retirement you deserve"--
Subjects: Retirement; Retirement income;
Available copies: 1 / Total copies: 1
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The healthy mind toolkit : simple strategies to get out of your own way and enjoy your life / by Boyes, Alice,author.;
Includes bibliographical references and index.
Subjects: Self-defeating behavior.; Cognitive therapy.; Mental health.;
Available copies: 1 / Total copies: 1
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You Don't Have to Quit : 20 Science-Backed Strategies to Help Your Loved One Drink Less. by Palmer, Maureen.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diseases / General; SELF-HELP / Codependency; SELF-HELP / Substance Abuse & Addictions / Alcohol;
Available copies: 0 / Total copies: 1
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The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life / by Raja, Sheela.; Ashrafi, Jaya Raja.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Post-traumatic stress disorder in adolescence.; Stress management for teenagers.;
Available copies: 1 / Total copies: 1
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Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--
Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Starting & running a coffee shop : brew success with proven strategies for every aspect of your espresso startup / by Formichelli, Linda,1969-author.; Villanueva, Melissa,author.; Dorling Kindersley Publishing, Inc.;
Subjects: Coffeehouses; Entrepreneurship.; New business enterprises; Success in business.;
Available copies: 1 / Total copies: 1
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The debt-free lifestyle : a strategy for the average Canadian / by Conway, Christine,author.;
Includes bibliographical references.
Subjects: Finance, Personal.; Debt;
Available copies: 1 / Total copies: 1
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Pokémon Sun & Pokémon Moon : the official Alola Region strategy guide / by Stratton, Steve.;
LSC
Subjects: Pokémon (Game); Video games.; Fantasy games.;
Available copies: 1 / Total copies: 1
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Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life / by Farraye, Francis A.,author.; Kane, Sunanda,author.;
Includes bibliographical references and index."[L]earn the science behind IBD and how it strikes, what medications to discuss with your doctor, when to consider surgery, how the disease can affect other parts of your body, and ways to change your lifestyle to manage and live well with your illness."--Back cover.
Subjects: Crohn's disease.; Inflammatory bowel diseases.; Ulcerative colitis.;
Available copies: 1 / Total copies: 1
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101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / by McDonagh, Thomas(Thomas M.); Hatcher, Jon Patrick.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Anxiety disorders.; Anxiety disorders; Panic attacks.; Teenagers; Adolescent psychology.;
Available copies: 1 / Total copies: 1
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