Results 51 to 60 of 420 | « previous | next »
- Food babe family : more than 100 recipes and foolproof strategies to help your kids fall in love with real food / by Hari, Vani,author.;
"The multimillion dollar food industry has used their vast resources to target parents, convincing them that it's hard work to feed their children good food. But there's another way, and with this book, food activist and best-selling author Vani Hari provides you with all the tools, information, and recipes you need to feed your children in a way that will foster a love for real food and set them up for a life of healthy eating. In Food Babe Family, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices"--
- Subjects: Cookbooks.; Recipes.; Baking.; Cooking.; Natural foods.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The school year survival cookbook : healthy recipes and sanity-saving strategies for every family and every meal (even snacks) / by Keogh, Laura,author.; Marsh, Ceri,author.; Visnyei, Maya,photographer.;
-
- Subjects: Cookbooks.; Cooking.; School children;
- Available copies: 1 / Total copies: 1
-
unAPI
- Martha Stewart's slow cooker : 110 recipes for flavorful, foolproof dishes (including desserts!), plus test-kitchen tips and strategies / by Stewart, Martha,author.; Johnson, Stephen Kent,photographer.; Martha Stewart Living Omnimedia,editor.;
-
- Subjects: Cookbooks.; Electric cooking, Slow.; Cooking, American.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
- Subjects: Recipes.; Aging; Longevity; Muscle strength;
- Available copies: 0 / Total copies: 1
-
unAPI
- The water-smart garden : techniques and strategies for conserving, capturing, and efficiently using water in today's climate ... and tomorrow's / by Johnson, Noelle(Horticulturist),author.;
"The Water-Smart Garden is a complete guide to conserving, capturing, and efficiently using water in your landscape at a time when water-usage restrictions are on the rise"--
- Subjects: Landscape gardening; Water harvesting.; Xeriscaping.;
- Available copies: 1 / Total copies: 1
-
unAPI
- 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
- Subjects: Mental health; Stress (Psychology); Success;
- Available copies: 1 / Total copies: 1
-
unAPI
- Hello, cruel world! : science-based strategies for raising terrific kids in terrifying times / by Moyer, Melinda Wenner,author.;
Includes bibliographical references and index."From the author of How to Raise Kids Who Aren't Assholes comes a science-based, hopeful guide on how to raise children who will not just survive, but thrive in this challenging, terrifying world -- and who could ultimately help save it. In the blink of an eye, our kids will be adults facing countless serious threats -- climate change, gun violence, political polarization, and disinformation, to name but a few. We're not going to be able to solve all these intractable problems before our kids grow up -- so how are we to prepare them for an impossibly complex and scary future? Plagued by this question, award-winning science journalist Melinda Wenner Moyer interviewed parenting experts and researchers across multiple fields -- psychology, education, information literacy, technology, business, and even addiction. What she discovered: even in these uncertain times, we can still teach our kids how to take care of themselves, fight for what they believe in, and bridge divides in ways most adults aren't equipped to do. In Hello, Cruel World!, Moyer provides practical, comprehensive, science-backed tools to help our children handle the world they will inherit. Her strategies help children develop three core attributes -- coping mechanisms, connection techniques, and cultivation practices -- so that kids can learn to set boundaries, take responsibility for their actions, build healthy relationships in turbulent times, and much more. By being activists in our parenting, we can set our kids up to not just survive, but also build a better world for themselves and future generations"--
- Subjects: Child development.; Child rearing.; Parenting.;
- Available copies: 1 / Total copies: 1
-
unAPI
- The new sharks and ocean life encyclopedia : hunting and feeding, survival strategies, habitats, life cycles and more! / by Martin, Claudia.;
A visual encyclopedia on sharks and ocean life, covering survival strategies, habitats, life cycles, and more.
- Subjects: Encyclopedias.; Marine organisms; Sharks; Marine animals; Marine plants; Marine organisms;
- Available copies: 1 / Total copies: 1
-
unAPI
- The disconnected kids nutrition plan : proven strategies to enhance learning and focus for children with autism, ADHD, dyslexia, and other neurological disorders / by Melillo, Robert.;
Includes bibliographical references and index."A scientifically developed program for feeding kids with special needs--based on the popular Brain Balance Program Dr. Robert Melillo's Brain Balance program has helped thousands of families across the country, offering a drug-free, scientifically based method for addressing a wide range of conditions, including autism spectrum disorders and ADHD. In this new book, he presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain. Designed to help busy parents feed picky kids in a beneficial way, the book will show readers how to: Recognize the difference between a fussy eater and a problem eater. Ease the sensory issues that make for mealtime mayhem. Identify food sensitivities using a simple elimination diet. Choose supplements that will help ensure adequate daily amounts of the specific vitamins and minerals important to brain health. Prepare delicious, healthy meals that will pass the taste test of even the most finicky eaters. Understand how the brain plays a primary role in many dietary and nutritional issue including food sensitivities"--Provided by publisher.LSC
- Subjects: Pediatric neurology.; Brain-damaged children; Child mental health;
- Available copies: 1 / Total copies: 1
-
unAPI
-
The County of Simcoe / City of Barrie / City of Orillia joint waste diversion strategy study : draft task two report : development of a diversion strategy /
-
- Subjects: Recycling (Waste, etc.); Refuse and refuse disposal;
- © 1997., Recycling Development Corporation,
- Available copies: 1 / Total copies: 1
-
unAPI
Results 51 to 60 of 420 | « previous | next »