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Incense and sensibility : a novel / by Dev, Sonali,author.;
PREVIOUS BOOK IN SERIES: RECEIPE FOR PERSUASION, ISBN 9780062839077. Sonali Dev adds an Indian American twist to Jane Austen's classic 'Sense and Sensibility' in this delightful third installment of the 'Rajes' series. #diversity.
Subjects: Chick lit.; East Indian Americans; Man-woman relationships; Political campaigns; Stress management;
Available copies: 1 / Total copies: 1
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Relationship skills 101 for teens : your guide to dealing with daily drama, stress & difficult emotions using DBT / by Van Dijk, Sheri.;
LSC
Subjects: Interpersonal relations in adolescence.; Emotions in adolescence.; Stress management for teenagers.; Dialectical behavior therapy.;
Available copies: 1 / Total copies: 1
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The Stress Paradox : Why You Need Stress to Live Longer, Healthier, and Happier. by Bergquist, Sharon Horesh.;
'The Stress Paradox' is a paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the bodys natural ability to stave off aging, prevent disease, and improve metabolic health.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Healthy Living & Personal Hygiene; HEALTH & FITNESS / Longevity; PSYCHOLOGY / Applied Psychology; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Stressed out! : solutions to help your child manage and overcome stress / by Richey, Mary Anne,1947-; Forgan, James W.;
Includes bibliographical references and Internet addresses.Acknowledgements -- Introduction -- Principles of stress. Put stress on your parenting agenda -- Stressed, anxious, or both? -- Helpful versus harmful stress -- Perception of stressors -- Minimize negative stress -- Stress is everywhere. Stress in school -- Stress in the community -- Stress in the family -- Stress busters. Protection from stress -- Yoga, mindfulness, and meditation -- Seeking a happy, balanced life -- Conclusion -- References -- About the authors.LSC
Subjects: Stress in children.; Child rearing.; Parent and child.;
Available copies: 1 / Total copies: 1
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People Pleaser : Breaking Free from the Burden of Imaginary Expectations. by Vuolo, Jinger.;
Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? In 'People Pleaser', Jinger Vuolo, the sixth child in the famous Duggar family, shares her personal journey of constantly seeking approval from others and how she found her true identity. From the author of 'Becoming Free Indeed'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Dysfunctional Families; PERFORMING ARTS / Television / Genres / Reality, Game Shows & Talk Shows; RELIGION / Christian Living / Women's Interests; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Healing herbal teas : learn to blend 101 specially formulated teas : stress management, common ailments, seasonal health, immune support / by Farr, Sarah.;
LSC
Subjects: Tea; Tea;
Available copies: 1 / Total copies: 1
unAPI

The disintegrating student : struggling but smart and falling apart ... and how to turn it around / by Jannot, Jeannine,author.;
Includes bibliographical references (pages 199-203).In 'The Disintegrating Student', Jeannine Jannot, PhD, explores an increasingly common phenomenon: bright, successful students who suddenly hit a wall, with falling grades, scattered work, and emotional upheaval - and what parents can do to help their child get back on track. Primarily for students in high school and the first year of university.
Subjects: Academic achievement.; Failure (Psychology) in adolescence.; Motivation in education.; School failure; Stress in adolescence.; Time management.;
Available copies: 1 / Total copies: 1
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Mind Your Body : A Revolutionary Program to Release Chronic Pain and Anxiety. by Sachs, Nicole J.;
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Healing / General; HEALTH & FITNESS / Pain Management; PSYCHOLOGY / Mental Health; PSYCHOLOGY / Psychopathology / Post-Traumatic Stress Disorder (PTSD);
Available copies: 0 / Total copies: 1
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The stress survival guide for teens : CBT skills to worry less, develop grit, & live your best life / by Bernstein, Jeffrey,1961-author.;
Includes bibliographical references (pages [203]-208).
Subjects: Teenagers; Teenagers; Stress in adolescence;
Available copies: 1 / Total copies: 1
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Healing the traumatized brain : coping after concussion and other brain injuries. by Vaishnavi, Sandeep.;
"Recovering from a brain injury can be a challenging and prolonged process. Learn how to maximize your recovery from the effects of brain injuries with the guidance of Sandeep Vaishnavi, MD, PhD, and Vani Rao, MBBS, MD, two leading medical experts with extensive experience helping patients recover from concussion and other brain injuries. Healing the traumatized brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover. This detailed guide contains essential information on : the emotional, behavioral, mental, and physical effects following concussion and other brain injuries ; medication options and lifestyle changes ; practical strategies for healing, including stress management, behavioral therapy, and cognitive rehabilitation ; neuroplasticity and nutrition as they affect recovery ; behavioral disorders, balance disorders, and hormonal changes following concussion and other brain injuries ; the effects of coexisting factors such as other medical problems, recreational drug use, the misuse of prescribed medications, and poor sleep hygiene ; the science associated with repeated brain trauma and promising therapies on the horizon"--Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diseases / Nervous System (incl. Brain); MEDICAL / Neuroscience; MEDICAL / Public Health; PSYCHOLOGY / General;
Available copies: 0 / Total copies: 1
unAPI

Results 41 to 50 of 82 | « previous |