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Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / by Karekla, Maria,author.; Kelly, Megan( Megan M.),author.;
Includes bibliographical references."Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"--
Subjects: Acceptance and commitment therapy.; Substance abuse;
Available copies: 1 / Total copies: 1
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The rebels : Elizabeth Warren, Bernie Sanders, Alexandria Ocasio-Cortez, and the struggle for a new American politics / by Green, Joshua,1972-author.;
Includes bibliographical references and index."From the author ... comes the revelatory inside story of how economic populists led by Elizabeth Warren, Bernie Sanders, and Alexandria Ocasio-Cortez transformed the Democratic Party and remade the country"--
Subjects: Biographies.; Personal narratives.; Ocasio-Cortez, Alexandria, 1989-; Sanders, Bernard.; Warren, Elizabeth.; Democratic Party (U.S.); Liberalism;
Available copies: 1 / Total copies: 1
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The rebel empresses : Elisabeth of Austria and Eugénie of France, power and glamour in the struggle for Europe / by Goldstone, Nancy,1957-author.;
Includes bibliographical references and index."When they married Emperors Franz Joseph and Napoleon III, respectively, Elisabeth of Austria and Eugénie of France became two of the most famous women on the planet. Young and beautiful -- becoming cultural and fashion icons of their time -- they also played a pivotal role in ruling their realms during a tempestuous era characterized by unprecedented political and technological change. Fearless, adventurous, and independent, Elisabeth and Eugénie represented a new kind of empress -- one who rebelled against tradition and anticipated and embraced modern values. Yet both women endured hardship in their private and public lives. Elisabeth was plagued by a mother-in-law who snatched her infant children away and undermined her authority at court. Eugénie's husband was an infamous philanderer who could not match the military prowess of his namesake. Between them, Elisabeth and Eugénie were personally involved in every major international confrontation in their turbulent century, which witnessed thrilling technological advances as well as revolutions, assassinations, and wars. With her characteristic jump-off-the-page writing and in-depth research, Nancy Goldstone brings to life these two remarkable women, as Europe goes through the convulsions that led up to the international landscape we recognize today."--
Subjects: Biographies.; Elisabeth, Empress, consort of Franz Joseph I, Emperor of Austria, 1837-1898.; Eugénie, Empress, consort of Napoleon III, Emperor of the French, 1826-1920.; Empresses; Empresses;
Available copies: 0 / Total copies: 1
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Not just tutus / by Isadora, Rachel;
Describes the struggles and triumphs of a young girl learning and performing ballet.
Subjects: Ballet dancing; Narrative poetry;
© c2003., G.P. Putnam's Sons,
Available copies: 0 / Total copies: 1
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His name is George Floyd : one man's life and the struggle for racial justice / by Samuels, Robert,1984-author.; Olorunnipa, Toluse,1986-author.;
Includes bibliographical references."A landmark biography by two prizewinning Washington Post reporters that reveals how systemic racism shaped George Floyd's life and legacy-from his family's roots in the tobacco fields of North Carolina, to ongoing inequality in housing, education, health care, criminal justice, and policing-telling the singular story of how one man's tragic experience brought about a global movement for change. The events of that day are now tragically familiar: on May 25, 2020, George Floyd became the latest Black person to die at the hands of the police, murdered outside of a Minneapolis convenience store by white officer Derek Chauvin. The video recording of his death set off a series of protests in the United States and around the world, awakening millions to the dire need for reimagining this country's broken systems of policing. But behind a face that would be graffitied onto countless murals, and a name that has become synonymous with civil rights, there is the reality of one man's stolen life: a life beset by suffocating systemic pressures that ultimately proved inescapable. This biography of George Floyd shows the athletic young boy raised in the projects of Houston's Third Ward who would become a father, a partner, a friend, and a man constantly in search of a better life. In retracing Floyd's story, Washington Post reporters Robert Samuels and Toluse Olorunnipa bring to light the determination Floyd carried as he faced the relentless struggle to survive as a Black man in America. Placing his narrative within the larger context of America's deeply troubled history of institutional racism, His Name Is George Floyd examines the Floyd family's roots in slavery and sharecropping, the segregation of his Houston schools, the overpolicing of his communities, the devastating snares of the prison system, and his attempts to break free from drug dependence-putting today's inequality into uniquely human terms. Drawing upon hundreds of interviews and extensive original reporting, Samuels and Olorunnipa offer a poignant and moving exploration of George Floyd's America, revealing how a man who simply wanted to breathe ended up touching the world"--
Subjects: Biographies.; Floyd, George, 1973-2020.; African American men; African Americans; African Americans; Black lives matter movement.; Murder victims; Police brutality; Racism; Trials (Police misconduct);
Available copies: 1 / Total copies: 1
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Super Duck / by Alborough, Jez.;
Duck tries to get the kite to fly very high but fails, until Frog tries just as the wind picks up.LSC
Subjects: Stories in rhyme.; Duck (Fictitious character : Alborough); Frog (Fictitious character: Alborough); Sheep (Fictitious character : Alborough); Kites; Struggle;
© 2009, c2008., HarperCollins Children's Books,
Available copies: 1 / Total copies: 1
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The last politician : inside Joe Biden's White House and the struggle for America's future / by Foer, Franklin,author.;
Includes bibliographical references (pages 379-397) and index."On January 20, 2021, standing where only two weeks earlier police officers had battled with right-wing paramilitaries, Joe Biden took his oath of office. The American people were still sick with COVID-19, his economists were already warning him of an imminent financial crisis, and his party, the Democrats, had the barest of majorities in the Senate. Yet, faced with an unprecedented set of crises, Joe Biden decided he would not play defense. Instead, he set out to transform the nation. He proposed the most ambitious domestic spending bills since the 1960s and vowed to withdraw American forces from Afghanistan, ending the nation's longest war and reorienting it toward a looming competition with China. With unparalleled access to the tight inner circle of advisers who have surrounded Biden for decades, Franklin Foer dramatizes in forensic detail the first two years of the Biden presidency, concluding with the historic midterm elections. The result is a gripping and high-definition portrait of a major president at a time when democracy itself seems imperiled. With his back to the wall, Biden resorted to old-fashioned politics: deal-making and compromise. It was a gamble that seemed at first disastrously anachronistic, as he struggled to rally even the support of his own party. Yet, as the midterms drew near, via a series of bills with banal names, Biden somehow found a way to invest trillions of dollars in clean energy, the domestic semiconductor industry, and new infrastructure. Had he done the impossible-breaking decisively with the old Washington consensus to achieve progressive goals? The Last Politician is a landmark work of political reporting-which includes thrilling, blow-by-blow insider reports of the botched withdrawal from Afghanistan and the White House's swift response to the Russian invasion of Ukraine-that is destined to shape history's view of a president in the eye of the storm."--
Subjects: Biographies.; Personal narratives.; Biden, Joseph R., Jr.; Political culture; Presidents;
Available copies: 1 / Total copies: 1
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Dexter. [videorecording] / by Benz, Julie,1972-; Carpenter, Jennifer,1979-; Hall, Michael C.,1971-; King, Erik.; Lindsay, Jeff.Darkly dreaming Dexter.Videorecording.; Manos, James.; Remar, James.; Vélez, Lauren.; Zayas, David.; CBS DVD (Firm); Parmount Home Entertainment (Firm); Showtime Networks.;
Disc 1. It's alive! -- Waiting to exhale -- Inconvenient lie.Disc 2. See-through -- Dark defender -- Dex, lies, and videotape -- That night, a forest grew.Disc 3. Morning comes -- Resistance is futile -- There's something about Harry -- Left turn ahead.Disc 4. British invasion -- Special features.Michael C. Hall, Julie Benz, Jennifer Carpenter, Erik King, Lauren Velez, David Zayas, James Remar.Dexter is back, struggling between his love for killing and his job in the homicide department.Canadian Home Video Rating: 14A.DVD, NTSC, region 1, widescreen presentation; Dolby Digital.
Subjects: Lindsay, Jeff.; Criminal investigation; Criminals; Forensic scientists; Morgan, Dexter (Fictitious character); Psychopaths; Serial murderers; Serial murders; Television programs.; Vigilantes;
© c2011., CBS DVD : Paramount,
Available copies: 1 / Total copies: 1
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Voice for the voiceless : over seven decades of struggle with China for my land and my people / by Bstan-ʼdzin-rgya-mtsho,Dalai Lama XIV,1935-author.;
Includes bibliographical references and index.The Dalai Lama has had to contend with the People's Republic of China for his entire life. He was sixteen when Communist China invaded Tibet in 1950, nineteen when he had his first meeting with Chairman Mao in Beijing, and twenty-five when he was forced to escape to India and became a leader in exile. In the decades since, he has faced Communist China's leaders ... Mao Zedong, Deng Xiaoping, Jiang Zemin, Hu Jintao, and Xi Jinping ... in his efforts to protect Tibet and its people, with their distinct language, culture, religion, history, and environment. Now, almost seventy-five years after China's invasion of Tibet, the Dalai Lama reminds the world of Tibet's unresolved struggle for freedom and the hardship his people continue to face in their own homeland. He offers his thoughts on the geopolitics of the region and shares how he personally was able to preserve his own humanity through the profound losses and challenges that threaten the very survival of the Tibetan people. This book captures the Dalai Lama's extraordinary life journey ... discovering what it means to lose your home to a repressive invader and to build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-; Dalai lamas;
Available copies: 1 / Total copies: 1
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Everyone we've been / by Everett, Sarah.;
After getting in an accident, Addison Sullivan struggles with her memory, family and love.Provided by publisher.LSC
Subjects: Teenage girls; Accident victims; Memory; Man-woman relationships;
Available copies: 1 / Total copies: 1
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