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- The alchemy of your dreams : a modern guide to the ancient art of lucid dreaming and interpretation / by Laz, Athena,author.;
Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: decoding your dreams to uncover their innate guidance; learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice; rekindling the connection to your unconscious and subconscious mind through your dreams; understanding the specific dream figures and symbols that appear in your dreams; exploring the world of consciousness and gaining clarity on who you really are; unleashing creativity and overcoming past pain for greater well-being. For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.- Subjects: Dream interpretation.; Dreams.;
- Available copies: 1 / Total copies: 1
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- Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [electronic resource] : by Vignola, Nicole.aut; cloudLibrary;
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.- Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Neuroscience; Mental Health; Self-Esteem; Cognitive Neuroscience & Cognitive Neuropsychology;
- © 2024., HarperCollins,
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- The Way of the Hermit My Incredible 40 Years Living in the Wilderness [electronic resource] : by Smith, Ken.aut; Millard, Will.; cloudLibrary;
Subconsciously, I pressed myself into the loch's banks as that summer inched forward. We'd got off to a rocky beginning, but I started to see Treig in a different way. There was something about this land that told me just to hold on a while longer. It might've been just a whisper at the time, but I knew it was definitely worth heeding. I just knew that was it. This was the place. Seventy-four-year-old Ken Smith has spent the past four decades in the Scottish Highlands. His home is a log cabin nestled near Loch Treig, known as "the lonely loch," where he lives off the land. He fishes for his supper, chops his own wood and even brews his own tipple. He is, in the truest sense of the word, a hermit. From his working-class origins in Derbyshire, Ken always sensed that there was more ot life than an empty nine to five. Then one day in 1974, an attack from a group of drunken men left him for dead. Determined to change his prospects, Ken quit his job and spent his formative years traveling in the Yukon. It was here, in the vast wilderness of northwestern Canada, that he honed his survival skills and grew closer to nature. Returning to Britain, he continued his nomadic lifestyle, wandering north and living in huts until he finally reached Loch Treig. Ken decided to lay his roots amongst the dense woodland and Highland air, and has lived there ever since. In The Way of the Hermit, Ken shares the remarkable story of his lfe for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.General adult.- Subjects: Electronic books.; Adventurers & Explorers; Regional; Personal Memoirs;
- © 2024., Hanover Square Press,
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- The Atlas six / by Blake, Olivie,author.;
"The much-acclaimed BookTok sensation, Olivie Blake's The Atlas Six--now newly revised and edited with additional content. The tag #theatlassix has millions of views on TikTok A dark academic debut fantasy with an established cult following that reads like THE SECRET HISTORY meets THE UMBRELLA ACADEMY. The first in an explosive trilogy. The Alexandrian Society, caretakers of lost knowledge from the greatest civilizations of antiquity, are the foremost secret society of magical academicians in the world. Those who earn a place among the Alexandrians will secure a life of wealth, power, and prestige beyond their wildest dreams, and each decade, only the six most uniquely talented magicians are selected to be considered for initiation. Enter the latest round of six: Libby Rhodes and Nico de Varona, unwilling halves of an unfathomable whole, who exert uncanny control over every element of physicality. Reina Mori, a naturalist, who can intuit the language of life itself. Parisa Kamali, a telepath who can traverse the depths of the subconscious, navigating worlds inside the human mind. Callum Nova, an empath easily mistaken for a manipulative illusionist, who can influence the intimate workings of a person's inner self. Finally, there is Tristan Caine, who can see through illusions to a new structure of reality-an ability so rare that neither he nor his peers can fully grasp its implications. When the candidates are recruited by the mysterious Atlas Blakely, they are told they will have one year to qualify for initiation, during which time they will be permitted preliminary access to the Society's archives and judged based on their contributions to various subjects of impossibility: time and space, luck and thought, life and death. Five, they are told, will be initiated. One will be eliminated. The six potential initiates will fight to survive the next year of their lives, and if they can prove themselves to be the best among their rivals, most of them will. Most of them."--- Subjects: Fantasy fiction.; Paranormal fiction.; Novels.; Contests; Magic; Magicians; Scholars; Secret societies; Teenagers;
- Available copies: 1 / Total copies: 1
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- The Swimmer. by Kalderon, Adam,film director.; Jonas, Asaf,actor.; Nicki-Cohen, Ofek,actor.; Perelman, Omer,actor.; Strand Releasing (Firm),dst; Kanopy (Firm),dst;
Asaf Jonas, Ofek Nicki-Cohen, Omer Perelman StriksOriginally produced by Strand Releasing in 2021.Erez, a rising star in the Israeli swimming scene, arrives at a godforsaken training camp held in a boarding school, where the one to win the competition gets a ticket to the Olympics. There he meets the beautiful and talented Nevo, who awakens subconscious desires in him. However, their swimming coach does not believe in friendship between competitors.Mode of access: World Wide Web.- Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Queer cinema.;
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- Open Your Eyes. by Amenabar, Alejandro,film director.; Lera, Chete,actor.; Noriega, Eduardo,actor.; Martinez, Fele,actor.; Nimri, Najwa,actor.; Cruz, Penelope,actor.; Ulloa, Tristán,actor.; Lionsgate (Firm),dst; Kanopy (Firm),dst;
Chete Lera, Eduardo Noriega, Fele Martinez, Najwa Nimri, Penelope Cruz, Tristán UlloaOriginally produced by Lionsgate in 1997.César (Eduardo Noriega) is a rich womanizer who prowls the parties and bars of Madrid, intent on bagging chicks. But when César falls for the beautiful Sofía (Penélope Cruz), he's the one who's bagged. After he is placed in a psychiatric penitentiary for a murder he does not remember committing, his only hope is to delve into the depths of his subconscious mind where the answer to ending his living nightmare lies in his dreams.Mode of access: World Wide Web.- Subjects: Feature films.; Foreign films.; Motion pictures.; Horror films.; Science fiction.; Detective and mystery films.; Science fiction films.; Thrillers (Motion pictures).; Motion pictures--Spain.; Motion pictures--Europe.;
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Results 11 to 16 of 16 | « previous