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Attention span : a groundbreaking way to restore balance, happiness and productivity / by Mark, Gloria,author.;
Includes bibliographical references and index.In 'Attention Span', psychologist Gloria Mark reveals all the surprising results from her decades of research into how technology affects our attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.
Subjects: Attention.; Distraction (Psychology); Technology;
Available copies: 1 / Total copies: 1
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The enchanted hour : the miraculous power of reading aloud in the age of distraction / by Gurdon, Meghan Cox,author.;
Includes bibliographical references (pages [223]-250) and index.Examines how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction.
Subjects: Oral reading.; Oral reading; Children; Reading; Oral reading;
Available copies: 0 / Total copies: 1
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Next level thinking : ten powerful thoughts for a successful, abundant life / by Osteen, Joel,author.;
Subjects: Christian life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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How to be the world's smartest traveler (and save time, money, and hassle) / by Elliott, Christopher,1968-;
"Consumer travel advocate Christopher Elliott gives you the inside scoop on how to travel smart in this new guide from National Geographic. Calling on practical advice accumulated from more than 20 years of experience in the field, Elliott guides you through the complexities of travel--from cruises to car rentals, travel insurance to time shares, restaurants to resorts, and airlines to agents--and arms you with all the information you need for a successful trip. Full of actionable advice and the answers to the most common--and perplexing--questions, Elliott guides readers through the new rules of travel and breaks through the virtual confusion of pricing, offers, discounts, packages, and every imaginable aspect of a trip, every step of the way. For beginning and seasoned travelers, for business and pleasure trips, this is the ultimate consumer guide to your journeys domestically or around the world"--Provided by publisher.
Subjects: Tourism; Tourism; Tourism;
Available copies: 1 / Total copies: 1
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Return on experience / by Kobe, Tim,author.; Lehman, Roger,author.; Eight Inc.;
"This book does not naturally fit into a single category. It will be as comfortable on the shelves of designers and artists as it will on those of business leaders and educators. It reflects the fundamental belief that design is integral to everything we do; that all human existence has been a result of a progression of successful design outcomes. Not in the sense that what we have created is exclusively logical and rational, but in that Eight Inc.'s success has been the result of successful human outcomes. The application of creative emotional intelligence. Meaning being infused into new form that has helped us define human progress and create value."
Subjects: Design; Design; Design; Industrial design.; Design;
Available copies: 1 / Total copies: 1
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Mystic crystals : magical stones and gems for health / by Greenleaf, Cerridwen,author.;
Using crystals and gems in your daily life can bring love into your life, peace of mind, better health and even greater success and prosperity. Rocks and gems have been part of the human experience for millennia, and for good reason, By incorporating crystals into your life, you will create a flow of positive energy that will enhance your home, bring you luck, reduce stress, relieve pain, inspire you at work, help you sleep better and much more. We have a vast healing and life-changing trove of beautiful and sacred stones from which to choose, and each stone has its own inherent qualities. Every crystal is unique for the energy it emits and how it interacts with you. In Cerridwen Greenleaf's The Crystal Companion, you will learn about your secret birthstones and which crystals, gems and minerals will bring you wellbeing, abundance, true love and sheer joy.
Subjects: Crystals; Crystals;
Available copies: 1 / Total copies: 1
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Gardening for abundance : your guide to cultivating a bountiful veggie garden and a happier life / by Brigantti, Brian,author.;
"From planting your first seedlings to harvesting your crops and everything in between, gardener and homesteader Brian Brigantti helps you create a thriving vegetable garden right in your own backyard -- all while giving you valuable insights into nourishing your soul through abundant living. Woven in with his own insights and experiences, Brian walks you through the process of starting an abundant garden from start to finish. A primer on soil health, composting, establishing biodiversity and more set you and your garden up for success. Then, learn methods for building out plots, choosing the best veggies for your climate and soil and tending to your garden throughout the seasons. Along the way, Brian shares his observations on the symbolism of gardening and the ways it can teach you about the joys of living a happier, more abundant life. Using only natural, chemical-free techniques that honor, respect and sustain the earth, Brian's methods for cultivating a bountiful garden result in a cornucopia of homegrown vegetables and a deeper sense of connection with the earth your food and yourself."--Back cover.
Subjects: Gardening; Gardening; Gardens; Organic gardening.; Vegetable gardening.;
Available copies: 1 / Total copies: 1
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Feel-good productivity : how to do more of what matters of you / by Abdaal, Ali,author.;
Includes bibliographical references and index."The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way"--
Subjects: Motivation (Psychology); Personality and motivation.; Self-actualization (Psychology); Work;
Available copies: 1 / Total copies: 1
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How to be an antiracist / by Kendi, Ibram X.,author.;
Includes bibliographical references and index.Ibram X. Kendi's concept of antiracism reenergizes and reshapes the conversation about racial justice in America--but even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. In How to Be an Antiracist, Kendi asks us to think about what an antiracist society might look like, and how we can play an active role in building it. In this book, Kendi weaves an electrifying combination of ethics, history, law, and science, bringing it all together with an engaging personal narrative of his own awakening to antiracism. How to Be an Antiracist is an essential work for anyone who wants to go beyond an awareness of racism to the next step: contributing to the formation of a truly just and equitable society.
Subjects: Kendi, Ibram X.; Anti-racism; Racism;
Available copies: 1 / Total copies: 1
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Breaking the age code : how your beliefs about aging determine how long and well you live / by Levy, Becca,author.;
Includes bibliographical references and index.In 'Breaking the Age Code', Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.
Subjects: Aging.;
Available copies: 1 / Total copies: 1
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