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All the Little Monsters How I Learned to Live with Anxiety [electronic resource] : by Robertson, David A..aut; Rogers, Shelagh.; cloudLibrary;
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.  
Subjects: Electronic books.; Personal Memoirs; Anxieties & Phobias; Depression;
© 2025., HarperCollins Canada,
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Walking in my joy : stories from on my way to happy / by Lewis, Jenifer,1957-author.; Guerrero, Natalie,author.; Petok, Laurie,author.;
"A new offering from the author of the hugely successful Mother of Black Hollywood. Walking in My Joy is a collection of electric stories by the one and only, super hilarious Jenifer Lewis. Her commentary on what's happening in the world today, told through her outrageous real-life adventures, will have you laughing out loud, while her insightful messages touch your soul. A self-described "traveling fool and nature freak," Jenifer takes readers with her all over the world, from Cape Town to Bali; Washington, DC, to the Serengeti; Mongolia to St. Petersburg; and Argentina to Antarctica to demonstrate how she walks in her joy by seeking pleasure in everyday encounters. Every step of the way you'll be doubled over with laughter as she faints at the Obamas' holiday party; awakens to a swollen face and has to go to the hospital during the height of the Covid pandemic; an alien visitation; a successful takedown of a conman; as well as meeting a handsome Maasai warrior and being chased by a Cape buffalo. An actress, activist, and mental health advocate, Jenifer Lewis imparts ways to love yourself that will allow you to deflect negative energy and keep people who may come to take your joy in check. She stresses the importance of fully living to your greatest ambitions and taking the time to admire the world's natural gifts. She also encourages embracing each other's uniqueness as a way of finding societal healing. Walking in My Joy is a riveting and enthralling journey"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Lewis, Jenifer, 1957-; African American actresses; Manic-depressive persons;
Available copies: 1 / Total copies: 1
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The Mystery Writer A Novel [electronic resource] : by Gentill, Sulari.aut; cloudLibrary;
"A mischievous twist on mystery novels and the people who write them." — Benjamin Stevenson, author of Everyone in My Family Has Killed Someone and Everyone on the Train is a Suspect There's nothing easier to dismiss than a conspiracy theory—until it turns out to be true From 2023 Edgar Award nominee and bestselling author Sulari Gentill comes a literary thriller about an aspiring writer who meets and falls in love with her literary idol—only to find him murdered the day after she gave him her manuscript to read.  When Theodosia Benton abandons her career path as an attorney and shows up on her brother's doorstep with two suitcases and an unfinished novel, she expects to face a few challenges. Will her brother support her ambition or send her back to finish her degree? What will her parents say when they learn of her decision? Does she even have what it takes to be a successful writer? What Theo never expects is to be drawn into a hidden literary world in which identity is something that can be lost and remade for the sake of an audience. When her mentor, a highly successful author, is brutally murdered, Theo wants the killer to be found and justice to be served. Then the police begin looking at her brother, Gus, as their prime suspect, and Theo does the unthinkable in order to protect him. But the writer has left a trail, a thread out of the labyrinth in the form of a story. Gus finds that thread and follows it, and in his attempt to save his sister he inadvertently threatens the foundations of the labyrinth itself. To protect the carefully constructed narrative, Theo Benton, and everyone looking for her, will have to die. 
Subjects: Electronic books.; Literary; Mystery & Detective; Crime; Crime;
© 2024., Sourcebooks,
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The #actuallyautistic guide to building independence : practical, step-by-step advice for teens, young adults, and those who care about them / by Brunton, Jennifer Elizabeth,1969-; Gensic, Jenna.;
Includes bibliographical references.Transitioning into adulthood is already difficult, but being young and Autistic can make it so much harder. Leaving the protections and supports of childhood behind can feel daunting. In a world that often marginalises Autistic people, how do you begin to figure out and pursue your own goals and dreams, while also managing the new challenges of adulthood? This empowering book is here to help you (and your Neurodiverse family and friends who love you) learn how to navigate these transitions on your own terms and timeline. It recognises that no matter where you are - home, school, college, work, out with friends - you have the right to be heard, to feel safe and comfortable, and to chart your own path to success. And it will give you the tools you need to make sure that happens. So join us to hear #ActuallyAutistic teens and young adults share their experiences, helping you to move towards independence and show your allies how they can support you in this journey.
Subjects: Autistic children; Autistic youth; Parents of autistic children;
Available copies: 1 / Total copies: 1
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The Rise and Fall of Magic Wolf [electronic resource] : by Taylor, Timothy.aut; cloudLibrary;
“A sumptuously written story about culinary ambition, restaurant-world vice, and the frailties of the heart.” — KEVIN CHONG, author of The Double Life of Benson Yu Restaurateur Teo Wolf’s culinary fame is peaking just as a series of scandals and reckless decisions threaten to destroy everything. Teo’s life as a Paris brasserie apprentice is filled with challenges and triumphs, as well as all the regular abuses of slammed commercial kitchens. Still, he rises through the ranks, eventually returning to his hometown of Vancouver to open Rue Véron, a French restaurant that goes on to become a sensation. His second restaurant, Orinoco, is also successful. But on the cusp of opening his third, a news story breaks suggesting that his popular sous chef, Frankie, is a sexual predator. The media firestorm and subsequent public relations disaster threaten to destroy Teo’s empire, as well as his own personal life. And when the compounding consequences lead to unimaginable tragedy, Teo is left to question the impact of both individual action and people acting in great numbers. A RARE MACHINES BOOKGeneral adult.
Subjects: Electronic books.; Jewish; Literary;
© 2024., Dundurn Press,
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The listening path : the creative art of attention / by Cameron, Julia,author.;
"A 6-week Artist's Way Program from legendary author Julia Cameron. The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be giventhe tools to become better listeners-to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives. Julia Cameron is the author of the explosively successful book The Artist's Way, which has transformed the creative lives of millions of readerssince it was first published. Incorporating tools from The Artist's Way, The Listening Path offers a new method of creative and personal transformation. Each week, readers will be challenged to expand their ability to listen in a new way, beginning by listening to their environment and culminating in learning to listen to silence. These weekly practices open up a new world of connection and fulfillment. In a culture of bustle and constant sound, The Listening Path is a deeply necessary reminder of the power of truly hearing"--
Subjects: Self-help publications.; Attention.; Creative ability.; Listening.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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In the form of a question : the joys and rewards of a curious life / by Schneider, Amy,1979-author.;
"An inspirational and bold memoir from the most successful woman ever to compete on Jeopardy!--and an exploration of what it means to ask questions of the world and of yourself. ANSWER: Who Is Amy Schneider? In eighth grade, Amy was voted "Most likely to appear on Jeopardy!" by her classmates. Decades later, this trailblazer finally got her chance. Not only did she walk away with $1.3 million while captivating the world with her impressive forty-game winning streak, but she made history and won an even greater prize--the joy of being herself on national television and blazing a trail for openly queer and transgender people around the world. Now, she shares her singular journey that led to becoming an unlikely icon and hero to millions. Her super power: Boundless curiosity and fearless questioning. In the Form of a Question explores some of the innumerable topics that have fascinated Amy throughout her life--books and music, Tarot and astrology, popular culture and computers, sex and relationships--but they all share the same purpose: to illustrate, and celebrate, the results of a lifetime spent asking, why? "--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Schneider, Amy, 1979-; Jeopardy! (Television program); Sexual minorities; Television personalities; Transgender people;
Available copies: 1 / Total copies: 1
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Amazon woman : facing fears, chasing dreams, and a quest to kayak the world's largest river from source to sea / by Gaechter, Darcy,author.;
Includes bibliographical references.Part memoir, part feminist manifesto, Amazon Woman shows what incredible feats we are capable of and will encourage people, especially women, across all backgrounds and ages to find the courage and strength to live the life they've imagined. This 148-day journey began on Darcy Gaetcher's 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of twelve years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistered lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for twenty-five days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plan. She and her two companions would encounter illegal loggers, narco-traffickers, murderous Shining Path rebels, and ruthless poachers in the black market trade in endangered species. They would plead for mercy at the hands of the murderous Asháninka people who were convinced that they had come to steal their children's organs. In a desperate attempt meant to give her some pretense of control, Darcy even cut off all her hair before entering Peru's notoriously dangerous Red Zone in hopes of passing for a boy and being seen as less of a target. At once a heart-pounding adventure and a celebration of pushing personal limits, Amazon Woman speaks to all of us feeling trapped by our desk-bound, online society. This a story of finding the courage and strength to challenge nature, cultures, social norms, and oneself.
Subjects: Biographies.; Gaechter, Darcy; Kayakers; Kayaking;
Available copies: 1 / Total copies: 1
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L.A. weather / by Escandón, María Amparo,author.;
"L.A. is parched, dry as a bone, and all Oscar, the weather-obsessed patriarch of the Alvarado family, desperately wants is a little rain. He's harboring a costly secret that distracts him from everything else. His wife, Keila, desperate for a life with a little more intimacy and a little less Weather Channel, feels she has no choice but to end their marriage. Their three daughters--Claudia, a television chef with a hard-hearted attitude; Olivia, a successful architect who suffers from gentrification guilt; and Patricia, a social media wizard who has an uncanny knack for connecting with audiences but not with her lovers--are blindsided and left questioning everything they know. Each will have to take a critical look at her own relationships and make some tough decisions along the way. With quick-wit and humor, Maria Amparo Escandon follows the Alvarado family as they wrestle with impending evacuations, secrets, deception, and betrayal, and their toughest decision yet: whether to stick together or burn it all down"--
Subjects: Humorous fiction.; Domestic fiction.; Families; Mexican Americans; Rich people;
Available copies: 2 / Total copies: 2
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Fox and furious : a novel / by Brown, Rita Mae,author.; Gildea, Lee,Jr.,illustrator.;
It's hunting season in the foothills of Virginia, and "Sister" Jane Arnold is content to spend it alongside her friends, particularly one Olivia Bradford. Olivia is a formidable figure in town--not least because she keeps the peace between her sons Winston and Andrew--but when she passes away, the brothers return to their squabbling ways. Faced with contention over their inheritance, tensions escalate, and the two get into a fierce fight--and soon after, one of them turns up dead. All eyes turn to the surviving brother, the suspect with the most obvious motive. But Sister can't fathom that he's capable of murder, and soon suspects begin to reveal themselves left and right. The more she learns, the more Sister begins to doubt the people she's hunted with for decades ... Could the killer be hiding in plain sight?
Subjects: Detective and mystery fiction.; Novels.; Arnold, Jane (Fictitious character); Brothers; Brothers; Fox hunting; Inheritance and succession; Murder; Suspects (Criminal investigation);
Available copies: 0 / Total copies: 1
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