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Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / by Cole, Will,author.;
Includes bibliographical references and index.First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Subjects: Ketogenic diet.;
Available copies: 1 / Total copies: 1
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The way of integrity : finding the path to your true self / by Beck, Martha Nibley,1962-author.;
"As Martha Beck says in her book, "Integrity is the cure for psychological suffering. Period." In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness"--
Subjects: Happiness.; Meaning (Psychology); Self-confidence.;
Available copies: 1 / Total copies: 1
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Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / by Mason, Paul T.,author.; Kreger, Randi,author.;
Includes bibliographical references."Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life"--
Subjects: Borderline personality disorder.; Borderline personality disorder;
Available copies: 1 / Total copies: 1
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The Lost Language of Oysters. by Smith, Alexander McCall.;
The rivalry between Professor Von Igelfeld and Professor Unterholzer bubbles under the surface, but is quick to come into the open if something unusual disturbs the calm waters of the institute where they work. One such event is the arrival of two visiting scholars from New Orleans. Von Igelfeld may suffer humiliation after humiliation, but at the end of it all is the promise of a visit to Louisiana, where important research on communication among oysters is underway.Library Bound Incorporated
Subjects: FICTION / Humorous / General; FICTION / Literary; FICTION / Satire;
Available copies: 0 / Total copies: 1
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Briefly Perfectly Human Making an Authentic Life by Getting Real About the End [electronic resource] : by Arthur, Alua.aut; cloudLibrary;
A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula. "A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life." — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways "Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection." — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace. This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you. Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”
Subjects: Electronic books.; Terminal Care; Inspiration & Personal Growth; Death & Dying; Personal Memoirs; Death, Grief, Bereavement; Death, Grief, Bereavement;
© 2024., HarperCollins,
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How to keep your plants alive : 50+ plants that are impossible to kill : no green thumb necessary / by Carlson, Kit(Botany professor),author.; Carlson, Aaron,author.;
How to Keep Your Plants Alive features more than 50 exceptionally hard-to-kill plants for the horticulturally challenged. We've all been there: your beloved plant is looking a little too droopy, but are you supposed to water it, or have you overwatered it? When your houseplants continue to suffer no matter how much TLC you show them, it's time to up your game with this beginner's guide to plant parenting.
Subjects: House plants.;
Available copies: 1 / Total copies: 1
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More than sorrow : a mystery / by Delany, Vicki,1951-;
Hannah Manning was once an internationally renowned journalist and war correspondent; today she's a woman suffering from a traumatic brain injury. Unable to concentrate, full of pain, and haunted by her memories, Hannah goes to Ontario to her sister's small vegetable farm to recover. But Hannah experiences strange visions of a woman emerging from the icy-cold mist. Is the woman real or the product of her damaged brain? Which would be worse?
Subjects: Detective and mystery stories.; Mystery fiction.; Brain damage; Journalists; Visions;
© 2012., Poisoned Pen Press,
Available copies: 1 / Total copies: 1
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The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Dalziel & Pascoe. [videorecording] / by Buchanan, Colin.; Clarke, Warren.; Hill, Reginald.; Royle, David.; 2 Entertain Video (Firm); BBC Video (Firm); BBC Worldwide Americas, Inc.; British Broadcasting Corporation.; Warner Home Video (Firm);
A clubbable woman -- An advancement of learning -- An Autumn shroud.Warren Clarke, Colin Buchanan, David Royle.The blunt-talking Detective Superintendent Andy Dalziel does not suffer fools gladly, but he has even more trouble with what he calls the 'smart arses' of the world. So when the inexperienced Peter Pascoe joins his team at Mid-Yorkshire CID, the omens don't look good. Pascoe is one of the new breed of career police officers, armed with a degree, a caring attitude, and a sharp brain.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby digital.
Subjects: Criminal investigation; Dalziel, Andrew (Fictitious character); Detective and mystery television programs.; Detectives; Pascoe, Peter (Fictitious character); Police;
© c2010., BBC Video ; Distributed by Warner Home Video,
Available copies: 0 / Total copies: 1
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A Christmas legacy : a novel / by Perry, Anne,author.;
Thomas and Charlotte Pitt's former maid Gracie helps out a good friend who was unceremoniously fired. Gracie knows she has to find out what happened. At first, it seems that all is normal in the household between the couple and the elderly granny who mostly keeps to her bedroom upstairs. Gracie slowly realizes, though, that Granny is suffering from neglect--and rather than helping her, the husband and wife have decided she isn't dying fast enough.
Subjects: Detective and mystery fiction.; Christmas fiction.; Employees; Friendship; Household employees; Older people;
Available copies: 2 / Total copies: 2
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Results 271 to 280 of 605 | « previous |