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The last odyssey : a thriller / by Rollins, James,1961-author.;
In the frozen tundra of Greenland, a group of modern-day climatologists and archaeologists stumble on a medieval ship buried a half-mile below the ice. Inside the captain's cabin is a magnificent treasure: a clockwork gold atlas encircled by an intricate silver astrolabe. The mechanism is signed with the name of its creator, Ismail al-Jazari, a famous Muslim inventor considered to be the Da Vinci of the Arab world. Once activated, the moving globe traces the path of Odysseus' famous ship as it sailed away from Troy. But the route detours as the map opens to reveal a hidden realm underneath the Mediterranean Sea. The map indicates that this subterranean world is called Tartarus, the Greek name for Hell. When word of Tartarus spreads, tensions explode in this volatile region where terrorists wage war and civilians suffer untold horrors. Now, Sigma Force must go where humans fear to tread. To prevent a tyrant from igniting a global war, they must cross the very gates of Hell.
Subjects: Thrillers (Fiction); Odysseus, King of Ithaca (Mythological character); Mythology, Greek; Special forces (Military science); Scientists;
Available copies: 2 / Total copies: 4
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The myth of normal : trauma, illness & healing in a toxic culture / by Maté, Gabor,author.; Maté, Daniel,author.;
Includes bibliographical references and index."From our most trusted, compassionate authority on stress, trauma and mental well-being--a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In the richest, most technically advanced, most health-obsessed society ever, all is not well. Even before the COVID-19 pandemic, chronic illnesses were on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, over 30 percent of the population suffers from hypertension. And everywhere, adolescent mental illness is on the increase. So what is really 'normal' when it comes to health? Over four decades of clinical experience, Gabor Maté has come to recognize this version of 'normal' as misleading, neglecting the roles that trauma and stress, and the pressures of life in the modern world, exert on our bodies and our minds at the expense of good health. For all its expertise and technological sophistication, Western medicine often fails to treat the whole person, which in turn stresses the body, burdens the immune system and undermines emotional balance. Now, Maté brings his perspective to the great untangling of commonly held myths about what makes us sick, and connects the dots between personal suffering and the pressures of modern-day living. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, The Myth of Normal is Gabor Maté's most life-affirming and urgent book yet."--
Subjects: Civilization, Modern; Social medicine.; Diseases; Health;
Available copies: 1 / Total copies: 1
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Blood orange night : my journey to the edge of madness / by Bond, Melissa,author.;
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines with little fanfare, increasing her dosage on a regular basis. Following her doctor's orders, Melissa takes the pills night after night; her body begins to shut down and she collapses while holding her infant daughter. Only then does Melissa learn that her doctor-like many doctors-has over-prescribed the medication, and quitting cold-turkey could lead to psychosis or fatal seizure. Benzodiazepine addiction is not well studied, and few experts know how to help Melissa begin the months-long process of tapering off the pills without suffering debilitating, potentially deadly consequences. Lyrical and immersive, Blood Orange Night shine a light on the dark underside of benzodiazepines. According to the FDA, approximately 92 million benzodiazepine prescriptions were filled in the US in 2019. In 2018, half of all benzodiazepine prescriptions filled were for two months or longer, despite recommended use of no more than 14 days and evidence that physical dependence can occur within a week. Much like the opioid crisis that has rocked the nation, prescription benzodiazepine addiction is an epidemic reaching a crisis point"--
Subjects: Biographies.; Personal narratives.; Bond, Melissa; Benzodiazepine abuse.; Insomnia; Insomniacs;
Available copies: 1 / Total copies: 1
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Dear sister : a memoir of secrets, survival, and unbreakable bonds / by Horton, Michelle,author.;
Includes bibliographical references."In September 2017, a knock on the door upends Michelle Horton's life forever: her sister had just shot her partner and was now in jail. During the investigation that follows, Michelle learns that Nikki had been hiding horrific abuse for years. Stunned to find herself in a situation she'd only ever encountered on television and true crime podcasts, Michelle rearranges her life to care for Nikki's children and simultaneously launches a fight to bring Nikki home, squaring off against a criminal justice system seemingly designed to punish the entire family. In this exquisite memoir, Michelle retraces the sisters' childhood and explores how so many people, including herself, could have been blind to the abuse. An intimate look at a family surviving trauma, Dear Sister is a deeply personal story about what it takes to be believed and the danger of keeping truths hidden. Ultimately, Horton turns her family's suffering into hard won wisdom: a profound story of resilience and the unbreakable bond between sisters"--
Subjects: Biographies.; Personal narratives.; Addimando, Nikki.; Abused women; Justifiable homicide; Women prisoners;
Available copies: 1 / Total copies: 1
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Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness / by Hanson, Rick(Psychologist),author.;
Includes bibliographical references and index."Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples"--
Subjects: Buddhism and science.; Dharma (Buddhism); Meditation; Mind and body.; Mindfulness (Psychology); Neuropsychology.;
Available copies: 0 / Total copies: 1
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The wrath / by Showalter, Gena,author.;
For centuries, Rathbone the Only, King of Agonies, has existed for one purpose: recovering the enchanted bones of his slain wife to bring her back to life. He's never been closer to success. But a new enemy has risen. A band of deadly war gods who have thirty days to destroy her or suffer the consequences. With time running out, Rathbone hires a maddening harpy-oracle, unaware she has an agenda of her own. Neeka the Unwanted is a fierce warrior on a mission: stop Rathbone and the gods. She's seen the future if either is victorious, and it's horrifying. She'll do whatever proves necessary to forge a new path, even seduce the ruthless royal from his purpose. What she can't predict? How the intense male will shatter her hard-won defenses along the way. As Rathbone battles unexpected betrayals, cunning foes and the wild temptress he craves with every fiber of his being, he knows he must choose: hold on to a cold dream or embrace a new flame.
Subjects: Paranormal fiction.; Romance fiction.; Novels.; Battles; Harpies (Greek mythology); Imaginary places; Immortalism; Man-woman relationships; Oracles; Visions;
Available copies: 1 / Total copies: 1
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The beekeeper : rescuing the stolen women of Iraq / by Mīkhāʼīl, Dunyā,1965-author,translator.; Weiss, Max,1977-translator.; translation of:Mīkhāʼīl, Dunyā,1965-Fi Suq Al-sabaya by Almutawassit.English.;
"Since 2014, Daesh (ISIS) has been brutalizing the Yazidi people of northern Iraq: sowing destruction, killing those who won't convert to Islam, and enslaving young girls and women. The Beekeeper, by the acclaimed poet and journalist Dunya Mikhail, tells the harrowing stories of several women who managed to escape the clutches of Daesh. Mikhail extensively interviews these women--who've lost their families and loved ones, who've been repeatedly sold, raped, psychologically tortured, and forced to manufacture chemical weapons--and as their tales unfold, an unlikely hero emerges: a beekeeper, who uses his knowledge of the local terrain, along with a wide network of transporters, helpers, and former cigarette smugglers, to bring these women, one by one, through the war-torn landscapes of Iraq, Syria, and Turkey, back into safety. In the face of inhuman suffering, this powerful work of nonfiction offers a counterpoint to Daesh's genocidal extremism: hope, as ordinary people risk their lives to save those of others"--
Subjects: Biographies.; IS (Organization); Women; Yezidis;
Available copies: 1 / Total copies: 1
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The complete guide for people with Parkinson's disease and their loved ones / by Marie, Lianna,1974-author.;
Includes bibliographical references."A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People With Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the disease but for their family and friends as well. A trained nurse and primary caregiver for her mother, who was diagnosed with Parkinson's disease in 1991, Lianna Marie draws upon over twenty years of education, research, and direct experience. Written in straightforward and easily accessible language, this essential guide aims to help patients better understand their role in their treatment so that they may continue to lead happy and hopeful lives. Topics covered include nutrition and exercise, alternative and complementary therapies, medication and treatment, and what caregivers can do to help. Written by an international expert on Parkinson's who has confronted the disease firsthand, The Complete Guide serves as the go-to book for comprehensive, easy-to-understand information for all Parkinson's patients and their loved ones"--
Subjects: Handbooks and manuals.; Caregivers; Parkinson's disease; Parkinson's disease;
Available copies: 1 / Total copies: 1
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The couple next door / by Lapeña, Shari,1960-author.;
"May and Nico seem to have it all: a loving relationship, a wonderful home and their beautiful baby, Cora. But one night, when they are at a dinner party next door, their daughter goes missing. They'd left her at home with the baby monitor on and had been checking on her every half hour, yet sometime between their last check and the time they get home, the baby disappears without a trace. Suspicion immediately focuses on the devastated parents, then on May, the shattered mother who has been suffering from post-partum depression. But the truth is a much more complicated story, and inside the curtained house, an unsettling, nerve-wracking account of what actually happened and of what may have happened to baby Cora unfolds. Detective Rasbach knows that the panicked couple is hiding something; May and Nico soon learn that each is keeping secrets, some of which they've kept for years; and baby Cora is still missing. A chilling tale of deception, duplicity and unfaithfulness, The Couple Next Door will keep readers breathless until the final, gruesome and utterly unexpected twist."--
Subjects: Thrillers (Fiction); Married people; Family secrets; Neighbors;
Available copies: 0 / Total copies: 3
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Catalina : a novel / by Cornejo Villavicencio, Karla,author.;
"Catalina is trying to work out her own life as she leaves her undocumented family behind to enter Harvard. Suffering from bouts of PTSD, she struggles to connect to her new world just as she struggled to make sense of her old one. She infiltrates the subcultures of elite undergrads-internships and college newspapers, parties and secret societies-and observes them like an anthropologist, but then falls in love, or something like love, with a fellow student, an actual anthropology scholar who wants to teach her about the Andean world she was born in but never knew. They are drawn to each other by the strange attraction of exoticized fascination-she, a real live Latin American, becomes a subject of academic interest; he, in turns, draws her fascination as a white legacy admit born into the strange world she now navigates. Catalina is uncertain: should she let herself become what he wants her to be and take up residence in his secure and privileged world? Or should she return to the life she's known, with all its thorny precarity? Who is she anyway?"--
Subjects: Bildungsromans.; Novels.; College students; Grandparents; Identity (Psychology); Latin Americans; Man-woman relationships; Women college students;
Available copies: 1 / Total copies: 1
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