Search:

Results 151 to 160 of 183 | « previous |

Broadway butterfly : a thriller / by DiVello, Sara,author.;
"Manhattan, 1923. Scandalous flapper Dot King is found dead in her Midtown apartment, a bottle of chloroform beside her and a fortune in jewels missing. Dot's headline-making murder grips the city. It also draws a clutch of lovers, parasites, and justice seekers into one of the city's most mesmerizing mysteries. Among them: Daily News crime reporter Julia Harpman, chasing the story while navigating a male-dominated industry; righteous NYPD detective John D. Coughlin, struggling against city corruption; and Ella Bradford, the victim's Harlem maid, closest confidante, and keeper of secrets. Adding fuel to the already volatile crime: a politically connected Philadelphia socialite, an Atlantic City bootlegger, Dot's dicey gigolo lover, a sultry Broadway dancer, and a cagey sugar daddy guarding secrets of his own. From Broadway's glittering lights to its sordid underbelly to the machinations of the country's most powerful men, Julia embarks on a quest for justice. What she discovers, twist after breathtaking twist, might be even more nefarious than murder"--Publisher marketing.
Subjects: Thrillers (Fiction); Historical fiction.; Novels.; Jewelry theft; Murder; Police; Women journalists;
Available copies: 1 / Total copies: 1
unAPI

Born in Blackness : Africa, Africans, and the making of the modern world, 1471 to the Second World War / by French, Howard W.,author.;
Includes bibliographical references and index."Revealing the central yet intentionally obliterated role of Africa in the creation of modernity, Born in Blackness vitally reframes our understanding of world history. In a sweeping narrative that traverses 600 years, one that eloquently weaves precise historical detail with poignant personal reportage, Pulitzer Prize finalist Howard W. French retells the story of medieval and emerging Africa, demonstrating how the economic ascendancy of Europe, the anchoring of democracy in America, and the fulfillment of so-called Enlightenment ideals all grew out of Europe's dehumanizing engagement with the "darkest" continent. Born in Blackness dramatically retrieves the lives of major African historical figures whose stories have been repeatedly etiolated and erased over centuries, from unimaginably rich medieval African emperors who traded with Asia; to Kongo sovereigns who heroically battled seventeenth-century European powers; to ex-slaves who liberated Haitians from bondage. In doing so, French tells the story of gold, tobacco, sugar, and cotton-and the greatest "commodity" of all, the millions of people brought in chains from Africa to the New World, whose reclaimed histories fundamentally help explain our present world"--
Subjects: African diaspora; History, Modern.; Slave trade;
Available copies: 1 / Total copies: 1
unAPI

Giant little ones [videorecording] / by Behrman, Keith,1963-film director,screenwriter.; Bello, Maria,1967-actor.; MacLachlan, Kyle,1959-actor.; Mann, Darren,actor.; Wiggins, Josh,actor.; Wolfe Video (Firm),film distributor.;
Josh Wiggins, Darren Mann, Kyle MacLachlan, Maria Bello, Taylor Hickson.Franky Winter and Ballas Kohl have been best friends since childhood. They are high school royalty: handsome, stars of the swim team and popular with girls. They live a perfect teenage life, until the night of Franky's epic seventeenth birthday party, when Franky and Ballas are involved in an unexpected incident that changes their lives forever. It is a heartfelt and intimate coming-of-age story about friendship, self-discovery and the power of love without labels.Canadian Home Video Rating: 14A.MPAA rating: R; for sexual content, language and some drug/alcohol use - all involving teens.DVD ; widescreen presentation.
Subjects: Fiction films.; Feature films.; Video recordings for the hearing impaired.; Best friends; Coming of age; Bullying; Male friendship; Young gay men;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / by Werner-Gray, Liana,1987-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references and index."Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--
Subjects: Cookbooks.; Recipes.; Cancer; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Hot detox : a 21-day anti-inflammatory program to heal your gut and cleanse your body / by Daniluk, Julie,author.; Ross, Shannon J.,photographer.;
"Hot Detox is a deep cleansing program that serves up a delicious, warming menu with anti-inflammatory remedies that spark digestive vitality. You can have delicious healing food in a balanced approach over the course of 3, 10, or 21 days instead of a crash diet or fast that will leave you jonesing for sugar. Hot Detox embraces the ancient wisdom of India and China, applying the time-tested intelligence of warming up the body's core. Inspired by hot yoga practices, this detox will switch up your routine and motivate you to try new exciting combinations. Whether you live in a warm or cool climate, utilizing the heat of a warming diet is the key to alleviating many common concerns such as IBS, low immunity, hormone imbalance, and chronic pain. Even for those who live in a warm climate, have a hot constitution, or suffer from an inflammatory condition such as rheumatoid arthritis, the cooling superfoods recommended in this book will balance the menu and ensure great results for everyone. Hot Detox is a soul-satisfying, 5-step detox plan that uses metabolism-boosting spices and hearty recipes to reduce bloating, heal digestion and reset your vitality"--
Subjects: Cookbooks.; Detoxification (Health); Inflammation; Inflammation;
Available copies: 1 / Total copies: 1
unAPI

Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet / by Gedgaudas, Nora T.,author.; Perlmutter, David,writer of foreword.;
Includes bibliographical references and index."Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains the science that fat isn't a "no-no" but rather a "yes-yes"--if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall! Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, "Wonderfully actionable, compassionately taking the reader from 'why' to 'how.'" On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less--without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity. Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer, and live longer"--
Subjects: Ketogenic diet.; Low-carbohydrate diet; Prehistoric peoples; Reducing diets.;
Available copies: 1 / Total copies: 1
unAPI

How to be a conscious eater : making food choices that are good for you, others, and the planet / by Egan, Sophie,author.; Gottlieb, Iris,illustrator.;
"A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat"--
Subjects: Food habits.; Food; Food supply; Agriculture;
Available copies: 1 / Total copies: 1
unAPI

The new rules of aging well : a simple program for immune resilience, strength, and vitality / by Lipman, Frank,1954-author.; Claro, Danielle,author.;
"Frank Lipman, MD, is a leader in wellness and integrative and functional medicine, and The New Rules of Aging Well contains everything he teaches his patients-and then some-about reversing the so-called "symptoms of aging." Symptoms like feeling lousy and looking puffy are absolutely not a given of aging. They're warning signs that you need to change your lifestyle. It's your lifestyle choices, not your genes, that have a tremendous impact on how you age, and here you'll learn how to make the best choices in order to look younger and feel better all around. Through clearly titled and easy-to-digest entries covering the new rules to know, you'll learn that "The Most Effective Antiaging Mechanism Is Eating Less" and that "Night Eating Makes You Fat"; whether "16-Hour Fasting" is worth all the hype; that "Sugar Is the Worst Food You Can Put in Your Body;" to "Sleep More and Sleep Better" and to "Eat Mushrooms for Longevity"; about "Common Meds That Shouldn't Be Common"; that "Bone Broth Heals Holes in the Gut"; and the mantra "Do No Harm." And what happens when you follow the rules? An increased health span, where you'll look great and feel energetic, happy, sexy, agile, and strong"--
Subjects: Longevity.; Older people; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Honey and spice : a novel / by Babalola, Bolu,author.;
"A young black British woman with a popular student radio show that dishes out relationship advice finds her show and her reputation on the line after she makes out with a man she publicly denounced"--Sharp-tongued (and secretly soft-hearted) Kiki Banjo has just made a huge mistake. As an expert in relationship-evasion and the host of the popular student radio show Brown Sugar, she's made it her mission to make sure the women of the African-Caribbean Society at Whitewell University do not fall into the mess of "situationships", players, and heartbreak. But when the Queen of the Unbothered kisses Malakai Korede, the guy she just publicly denounced as "The Wastemen of Whitewell," in front of every Blackwellian on campus, she finds her show on the brink. They're soon embroiled in a fake relationship to try and salvage their reputations and save their futures. Kiki has never surrendered her heart before, and a player like Malakai won't be the one to change that, no matter how charming he is or how electric their connection feels. But surprisingly entertaining study sessions and intimate, late-night talks at old-fashioned diners force Kiki to look beyond her own presumptions. Is she ready to open herself up to something deeper?
Subjects: Bildungsromans.; Novels.; Advice columnists; Man-woman relationships; Reputation; Women, Black;
Available copies: 1 / Total copies: 1
unAPI

The Christmas Countdown [electronic resource] : by Cassidy, Holly.aut; cloudLibrary;
INSTANT NATIONAL BESTSELLER A charming holiday rom com about a young, recently heartbroken woman who is tasked by her sister to complete Advent calendar challenges in the lead up to Christmas to reignite her belief in herself, the holidays, and love again. She’s given up on love and Christmas…but fate has other plans. All Callie wants for Christmas is to hibernate. She’s just been dumped by her childhood sweetheart, and under no circumstances will she go home for the holidays considering her ex will be right next door with his new, perfect partner. Callie is officially in grinch mode, but her meddling sister, Anita, won’t let her give up on life, love, and Christmas quite so easily. Anita stages a Christmas intervention for Callie with a homemade Advent calendar challenge—cheerful tasks to push Callie out of her comfort zone and into the holiday spirit, inspired by a childhood tradition. Callie reluctantly plays along, but when she comes face-to-face with a charming baker who just might be the spoonful of sugar she needs, her strict rules on love and the holidays are tested. As they strike a deal to do the activities together, could the twenty four little doors on Callie’s Advent calendar not only open up one, but two closed-off hearts?
Subjects: Electronic books.; Holiday; Romantic Comedy; Contemporary Women;
© 2024., Penguin Canada,
unAPI

Results 151 to 160 of 183 | « previous |