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Death of an Italian chef / by Hollis, Lee.;
The charming coastal town of Bar Harbor, Maine, has a fancy new Italian restaurant--and a nasty new murder... As the food and cocktails columnist for the Island Times, it's Hayley Powell's job to stay on top of the latest eateries in town. Just in time for the summer tourist season, Chef Romeo, a successful restaurateur from New York City, has opened an establishment called--naturally--Romeo's. But between his over-the-top temperament and his no-holds-barred diet, Chef Romeo may not live through the grand opening. When the chef actually does suffer a mild heart attack, he ends up sharing a hospital room with Hayley's brother Randy, who's there for gall bladder surgery. Chef Romeo has tasted Hayley's cooking and asks her to take over his restaurant while he's laid up. But this temporary gig may turn permanent, after the chef dies from complications. Only thing is, Randy tells a different story. He might have been sedated, but Hayley's bro swears he saw someone come into their room and put Romeo out of his misery. Now it's up to Hayley to find the person who had no reservations about killing the chef...
Subjects: Detective and mystery fiction.; Cooks; Murder;
Available copies: 1 / Total copies: 1
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Who cries for the lost / by Harris, C. S.,author.;
"The dead man smelled like fish. Rotting fish. Pale, bloodless, and faceless, he lay on the stained granite slab in the center of Paul Gibson's ancient stone outbuilding, filling the small room with a foul stench. But then, bodies pulled from the Thames did have a nasty tendency to reek of fish. Fish, brine, tar, and-if it was warm and they'd been in the water long enough-decay. The outbuilding stood at the base of a newly planted garden that stretched out behind the medieval Tower Hill house where Gibson kept his surgery, and he paused now in the doorway to suck in one last breath of fresh, rose-scented air before entering the room. The morning was damp and chilly, the sky a low, menacing gray, the ache from Gibson's truncated left leg sharp enough that he winced as he limped forward. Irish by birth, he was thinner than he should have been and younger than he looked, his dark hair already heavily laced with gray, the long grooves that bracketed his mouth dug deep. Pain had a way of doing that to a man-pain and the opium he used to control it"--
Subjects: Detective and mystery fiction.; Historical fiction.; Novels.; Murder; Regency; Saint Cyr, Sebastian (Fictitious character);
Available copies: 1 / Total copies: 1
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Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / by Werner-Gray, Liana,1987-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references and index."Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--
Subjects: Cookbooks.; Recipes.; Cancer; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The senator's wife : a novel / by Constantine, Liv,author.;
"After a tragic chain of events led to the deaths of their spouses two years ago, D.C. philanthropist Sloane Chase and Senator Whit Montgomery are finally starting to move on. The horrifying ordeal drew them together, and now they're ready to settle down again-with each other. As Sloane returns to the world of White House dinners and political small talk, this time with her new husband, she's also preparing for an upcoming hip replacement-the most current reminder of the lupus diagnosis she's managed since her twenties. With both of their hectic schedules, they decide that hiring a home health aide will give Sloane the support and independence she needs post-surgery. And they find the perfect fit in Athena Karras. Seemingly a godsend, Athena tends to Sloane, and even helps her run her charitable foundation. But Sloane slowly begins to deteriorate-a complication, Athena explains, of Sloane's lupus. As weeks go by, Sloane becomes sicker, and her uncertainty quickly turns to paranoia as she begins to suspect the worst. Why is Athena asking her so many probing questions about her foundation-about her past? And could Sloane be imagining the sultry looks between Athena and her new husband?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Caregivers; Legislators' spouses; Women caregivers; Women philanthropists;
Available copies: 2 / Total copies: 2
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An Irish country welcome / by Taylor, Patrick,1941-author.;
In the close-knit Northern Irish village of Ballybucklebo, it's said that a new baby brings its own welcome. Young doctor Barry Laverty and his wife Sue are anxiously awaiting their first child, but as the community itself prepares to welcome a new decade, the closing months of the 1960s bring more than a televised moon landing to Barry, his friends, his neighbors, and his patients, including a number of sticky questions. A fledgling doctor joins the practice as a trainee, but will the very upper-class Sebastian Carson be a good fit for the rough and tumble of Irish country life? And as sectarian tensions rise elsewhere in Ulster, can a Protestant man marry the Catholic woman he dearly loves, despite his father's opposition? And who exactly is going to win the award for the best dandelion wine at this year's Harvest Festival? But while Barry and Dr. Fingal Flahertie O'Reilly and their fellow physicians deal with everything from brain surgery to a tractor accident to a difficult pregnancy, there's still time to share the comforting joys and pleasures of this very special place: fly-fishing, boat races, and even the town's very first talent competition!
Subjects: Recipes.; Medical fiction.; Pastoral fiction.; Domestic fiction.; O'Reilly, Fingal Flahertie (Fictitious character); Laverty, Barry (Fictitious character); Physicians; Country life;
Available copies: 1 / Total copies: 1
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Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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The end of heart disease : the eat to live plan to prevent and reverse heart disease / by Fuhrman, Joel,author.;
Includes bibliographical references and index."The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives"--Provided by publisher.
Subjects: Cookbooks.; Heart; Heart; Heart;
Available copies: 1 / Total copies: 1
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Bryant & May. by Fowler, Christopher,author.;
"When a prominent politician is crushed by a fruit van making a delivery, the singular team of Arthur Bryant and John May overcome insurmountable odds to reunite the PCU and solve the case in the brainy new mystery from acclaimed author Christopher Fowler. On a spring morning in London's Strand, the Speaker of the House of Commons is accidentally killed by a van unloading oranges and lemons for the annual St. Clement Danes festival. It's an absurd way to die, but the government is more interested in investigating the Speaker's state of mind just prior to his accident. The task is given to the Peculiar Crimes Unit--the only problem being that the unit no longer exists. Its Chief, Raymond Land, is tending his daffodils on the Isle of Wight and senior detectives Arthur Bryant and John May are out of commission; May is undergoing surgery for a bullet wound and Bryant has been missing for a month. What's more, the old unit in King's Cross is being turned into a vegetarian tapas bar. Against impossible odds, the team is reassembled and once again what should have been a simple case becomes a lunatic farrago involving arson, suicide, magicians, academics and a race to catch a killer with a master plan involving London churches. Joining their team this time is Sidney, a young woman with no previous experience, plenty of attitude--and a surprising secret"--
Subjects: Detective and mystery fiction.; Bryant, Arthur (Fictitious character); May, John (Fictitious character); Police; Murder;
Available copies: 1 / Total copies: 1
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Dinner with King Tut : how rogue archaeologists are re-creating the sights, sounds, smells, and tastes of lost civilizations / by Kean, Sam,author.;
Includes bibliographical references and index."Whether it's the mighty pyramids of Egypt or the majestic temples of Mexico, we have a good idea of what the past looked like. But what about our other senses: The tang of Roman fish sauce and the springy crust of Egyptian sourdough? The boom of medieval cannons and the clash of Viking swords? The frenzied plays of an Aztec ballgame ... and the chilling reality that the losers might also lose their lives? History often neglects the tastes, textures, sounds, and smells that were an intimate part of our ancestors' lives, but a new generation of researchers is resurrecting those hidden details, pioneering an exciting new discipline called experimental archaeology. These are scientists gone rogue: They make human mummies. They investigate the unsolved murders of ancient bog bodies. They carve primitive spears and go hunting, then knap their own obsidian blades to skin the game. They build perilous boats and plunge out onto the open sea -- all in the name of experiencing history as it was, with all its dangers, disappointments, and unexpected delights. Beloved author Sam Kean joins these experimental archaeologists on their adventures across the globe, from the Andes to the South Seas. He fires medieval catapults, tries his hand at ancient surgery and tattooing, builds Roman-style roads -- and, in novelistic interludes, spins gripping tales about the lives of our ancestors with vivid imagination and his signature meticulous research"--
Subjects: Archaeology; Experimental archaeology.; Senses and sensation.;
Available copies: 0 / Total copies: 1
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It gets better ... except when it gets worse : and other unsolicited truths I wish someone had told me / by Maines, Nicole,1997-author.;
"Nicole Maines knows a little something about a "happily-ever-after." Not just because she's a self-professed expert in the Disney princess canon (Ariel's flowing orange hair? ICONIC). But also, she's lived it. After coming out at the age of three, her family had not only come to terms with her transgender identity and accepted her, but they won a landmark court case in the Maine Supreme Court. She graduated high school and got into college. She got her first gender-affirming surgery at eighteen and a boyfriend. She achieved her lifelong goal of becoming an actress when she landed a major role in CW's Supergirl, based on the comics she had always loved. Cue sappy music and sunsets, because we've got ourselves a happy ending, right? Ha! Please! Life isn't actually like that! For the first time, in her own words, Nicole tells her story, bringing us on her journey from her childhood in rural Maine to the spotlights of Hollywood, sharing the lessons she's learned along the way. With clever wit and unflinching honesty, she tackles some of the most insidious messaging absorbed by queer kids and all young women, from the idea that any one thing can (or should) ever really "fix" you, to wondering what's wrong with you when things don't always feel better, and reminding us that, sometimes, a happy ending is only the beginning of the story"--
Subjects: Biographies.; Autobiographies.; Maines, Nicole, 1997-; Actresses; Transgender people;
Available copies: 1 / Total copies: 1
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