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The big fix : 7 practical steps to save our planet / by Harvey, Hal,author.; Gillis, Justin,author.; Myers, Amanda,author.; Silberg, Mark,author.;
Includes bibliographical references and index."An engaging, accessible citizen's guide to the seven urgent changes that will really make a difference for our climate--and how we can hold our governments accountable for putting these plans into action. Dozens of kids in Montgomery County, Maryland, agitated until their school board committed to electric school buses. Mothers in Colorado turned up in front of an obscure state panel to fight for clean air. If you think the only thing you can do to combat climate change is to install a smart thermostat or cook plant-based burgers, you're thinking too small. That's where The Big Fix comes in, offering everyday citizens a guide to the seven essential changes our communities must enact to bring our greenhouse gas emissions down to zero--and sharing stories of people who are making those changes reality. Energy policy advisor Hal Harvey and longtime New York Times reporter Justin Gillis hone in on the seven areas where ambitious but eminently practical changes will have the greatest effect: electricity production, transportation, buildings, industry, urbanization, use of land, and investment in promising new green technologies. In a lively, jargon-free style, the pair illuminate how our political economy really works, revealing who decides everything from what kind of power plants to build to how efficient cars must be before they're allowed on the road to how much insulation a new house requires-and how we can insert ourselves into all these decisions to ensure that the most climate-conscious choices are being made. At once pragmatic and inspiring, The Big Fix is an indispensable action plan for citizens looking to drive our country's greenhouse gas emissions down to zero-and save our climate"--
Subjects: Climate change mitigation; Energy policy; Environmental policy; Sustainable development;
Available copies: 1 / Total copies: 1
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The cure for burnout : how to find balance and reclaim your life / by Ballesteros, Emily,author.;
Includes bibliographical references."Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she's successfully implemented with clients around the globe to demystify burnout for our post-pandemic world - and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout-mindset, personal care, time management, boundaries, and stress management. She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: break burnout habits that keep you in a pattern of chronic overwhelm create sustainable work/life balance through predictable personal care get more done in less time while creating forward momentum toward a meaningful life identify and set your personal and professional limits, guilt-free master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all"--
Subjects: Burn out (Psychology); Quality of life.; Work-life balance.;
Available copies: 0 / Total copies: 1
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The New Farm : our ten years on the front lines of the good food revolution / by Preston, Brent,1969-author.;
"The inspiring and sometimes hilarious story of a family that quit the rat race and left the city to live out their ideals on an organic farm, and ended up building a model for a new kind of agriculture. When Brent Preston, his wife, Gillian, and their two young children left Toronto ten years ago, they arrived on an empty plot of land with no machinery, no money and not much of a clue. Through a decade of grinding toil, they built a real organic farm, one that is profitable, sustainable, and their family's sole source of income. Along the way they earned the respect and loyalty of some of the best chefs in North America, and created a farm that is a leading light in the good food movement. Told with humour and heart in Preston's unflinchingly honest voice, The New Farm arrives at a time of unprecedented interest in food and farming, with readers keenly aware of the overwhelming environmental, social and moral costs of our industrial food system. The New Farm offers a vision for a hopeful future, a model of agriculture that brings people together around good food, promotes a healthier planet, and celebrates great food and good living."--
Subjects: Preston, Brent, 1969-; New Farm.; Organic farming; Sustainable agriculture; Food supply;
Available copies: 1 / Total copies: 1
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Gardening for abundance : your guide to cultivating a bountiful veggie garden and a happier life / by Brigantti, Brian,author.;
"From planting your first seedlings to harvesting your crops and everything in between, gardener and homesteader Brian Brigantti helps you create a thriving vegetable garden right in your own backyard -- all while giving you valuable insights into nourishing your soul through abundant living. Woven in with his own insights and experiences, Brian walks you through the process of starting an abundant garden from start to finish. A primer on soil health, composting, establishing biodiversity and more set you and your garden up for success. Then, learn methods for building out plots, choosing the best veggies for your climate and soil and tending to your garden throughout the seasons. Along the way, Brian shares his observations on the symbolism of gardening and the ways it can teach you about the joys of living a happier, more abundant life. Using only natural, chemical-free techniques that honor, respect and sustain the earth, Brian's methods for cultivating a bountiful garden result in a cornucopia of homegrown vegetables and a deeper sense of connection with the earth your food and yourself."--Back cover.
Subjects: Gardening; Gardening; Gardens; Organic gardening.; Vegetable gardening.;
Available copies: 1 / Total copies: 1
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#itsfine : lose weight eating the food you love / by Smith, Ben,author.; Andre, Peter,1973-author.;
What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'. With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine. You've got this!
Subjects: Cookbooks.; Recipes.; Food portions.; Reducing diets;
Available copies: 1 / Total copies: 1
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The joy experiments : reimagining mid-sized cities to heal our divided society / by Higgins, Scott(President of HIP Developments, Inc.),author.; Andraos, Mouna,writer of foreword.; Kalbfleisch, Paul,author.; Mongiat, Melissa,writer of foreword.;
"A new perspective on developing shared joy in urban spaces. Our divided society is quickly reaching crisis level. We are no longer able to sustain social and economic prosperity nor ensure democracy. Fuelling this crisis is a growing sense of social isolation caused by the divisive nature of social media and the decline of infrastructure that used to bring communities together. But there is hope for rebuilding our collaborative society, and it is found in our mid-sized urban areas. These towns and cities offer a scale that can tangibly change the quality of our lives and an intimacy that allows us to influence what our communities can become. Changing cities can change the world! In The Joy Experiments, real estate developer Scott Higgins and creative mind Paul Kalbfleisch use their own mid-sized city-building experiences to present a new way for citizens to engage with their city, and an urban planning strategy that prioritizes infrastructure for the human spirit."--
Subjects: City planning; Small cities;
Available copies: 1 / Total copies: 1
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Katharine, the Wright Sister A Novel [electronic resource] : by Wood, Tracey Enerson.aut; cloudLibrary;
A "stirring tribute to an unsung trailblazer" and "a gripping tale of perseverance." —Publishers Weekly She helped her brothers soar… but was the flight worth the fall?  It all started with two boys and a bicycle shop. Wilbur and Orville Wright, both unsuited to college and disinclined to leave home, jumped on the popular new fad of bicycle riding and opened a shop in Dayton, Ohio. Repairing and selling soon led to tinkering and building as the brothers offered improved models to their eager customers. Amid their success, a new dream began to take shape. Engineers across the world were puzzling over how to build a powered flying machine—and Wilbur and Orville wanted in on the challenge. But their younger sister, Katharine, knew they couldn't do it without her. The three siblings made a pact: the three of them would solve the problem of human flight.  As her brothers obsessed over blueprints and risked life and limb testing new models on the sand beaches of North Carolina, Katharine became the mastermind behind the scenes of their inventions. She sourced materials, managed communications, and kept Wilbur and Orville focused on their goal—even when it seemed hopeless. And in 1903, the Wright brothers made the first controlled, sustained flight of humankind. What followed was the kind of fame and fortune the Wrights had never imagined. The siblings traveled the world to demonstrate their invention, trained other pilots, and built new machines that could fly higher and farther. But at the height of their success, tragedy wrenched the Wright family apart… and forced Katharine to make an impossible choice that would haunt her for the rest of her life.  From internationally bestselling author Tracey Enerson Wood, Katharine, the Wright Sister is an unforgettable novel that shines a spotlight on one of the most important and overlooked women in history, and the sacrifices she made so that others might fly.
Subjects: Electronic books.; Contemporary Women; Biographical; Historical;
© 2024., Sourcebooks,
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The Connellys of County Down / by Lange, Tracey,author.;
"From Tracey Lange, the New York Times bestselling author of We Are the Brennans, comes The Connellys of County Down: a story about fierce family loyalty, good intentions gone awry, and the consequences of improbable love. When Tara Connelly is released from prison after serving eighteen months on a drug charge, she knows rebuilding her life at thirty years old won't be easy. With no money and no prospects, she returns home to live with her siblings, who are both busy with their own problems. Her brother, a single dad, struggles with the ongoing effects of a brain injury he sustained years ago, and her sister's fragile facade of calm and order is cracking under the burden of big secrets. Life becomes even more complicated when the cop who put Tara in prison keeps showing up unannounced, leaving her to wonder what he wants from her now. While she works to build a new career and hold her family together, Tara finds a chance at love in a most unlikely place. But when the Connellys' secrets start to unravel and threaten her future, they all must face their worst fears and come clean or risk losing one another forever. The Connellys of County Down is a moving novel about testing the bounds of love and loyalty. It explores the possibility of beginning our lives anew and reveals the pitfalls of shielding one another from the bitter truth"--
Subjects: Domestic fiction.; Novels.; Drug traffic; Ex-convicts; Families; Family secrets; Siblings; Women parolees;
Available copies: 1 / Total copies: 1
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The book of records / by Thien, Madeleine,1974-author.;
Includes bibliographical references."The sublime, long-awaited, major new novel from the beloved author of the Giller Prize-winning, Booker Prize-shortlisted bestseller Do Not Say We Have Nothing. In "The Sea," a sprawling, mysterious building-complex that endlessly receives migrants from everywhere and seems to exist somewhere outside of normal space and time, adolescent Lina cares for her ailing father. Having landed at The Sea with only what could be carried by hand, Lina grows up with nothing but a trio of books to read--three volumes in a series about the lives of famous "voyagers" of the past. Soon, however, she discovers three eccentric neighbours in the building who have stories of their own to share. These neighbours are Bento (who bears an uncanny resemblance to Baruch Spinoza), a Jewish scholar in seventeenth-century Amsterdam who was excommunicated for his radical thought; Blucher (whose life mirrors Hannah Arendt), a philosopher whose academic promise in 1930s Germany became a quest to survive Nazi persecution; and Jupiter (or shades of Du Fu), a poet of Tang Dynasty China whose brilliance went unrecognised by the state, and whose dependence on fickle patrons barely sustained him while lesser artists thrived. As she grows up in the building, Lina spends many hours listening to the fascinating tales of these friends. But it is only when she is finally told her father's account of how the two of them came to reside in The Sea that she truly understands the unbearable cost of betrayal in her own life. And the combined force of these stories soon sets her on her own path into the unknown future. An adventurous, voyaging novel in which time occupies space uniquely, The Book of Records holds a mirror to the idea of fate in history, interrogates questions of legacy, explores how the political factors of a collective moment may determine an individual's future, and beautifully shows the infinite joys of art and intellectual endeavour. This is the great novelist Madeleine Thien at her most remarkable, exciting, engrossing, and enriching."--
Subjects: Magic realist fiction.; Psychological fiction.; Novels.; Books and reading; Families; Fathers and daughters; Immigrants; Interpersonal relations; Neighbors; Space and time; Storytelling;
Available copies: 2 / Total copies: 3
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Results 51 to 60 of 68 | « previous |