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The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle / by Boyers, Lindsay,author.;
"The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh-such as brown rice, sweet potatoes, and fruit-followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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East : 120 vegan and vegetarian recipes from Bangalore to Beijing / by Sodha, Meera,author.; Loftus, David,photographer.; Forsberg, Monika,illustrator.;
"This edition has been adapted for the US market. It was originally published in the UK. Modern, vibrant, fuss-free food made from easy-to-find ingredients, East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Meera Sodha's stunning new collection features brand-new recipes from a wide range of Asian cuisines. This cookbook is a collaboration between Sodha and the East Asian and South East Asian home cooks and gourmet chefs who inspired her along the way. There are noodles, curries, rice dishes, tofu, salads, sides, and sweets, all easy to make and bursting with exciting flavors. Taking you from India to Indonesia, Singapore, and Japan, by way of China, Thailand, and Vietnam, East will show you how to whip up a root vegetable laksa and a chard, potato, and coconut curry; how to make kimchi pancakes, delicious dairy-free black dal and chili tofu. There are sweet potato momos for snacks and unexpected desserts like salted miso brownies and a no-churn Vietnamese coffee ice cream"--
Subjects: Cookbooks.; Recipes.; Cooking, Asian.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The joyous cookbook : 100 real food, nourishing recipes for everyday living / by McCarthy, Joy(Nutritionist),author.;
"Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing--food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living. From easy-to-make breakfasts, hearty mains, and one-pot meals to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunch and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays. The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for a healthy, joyous meals."--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The long table cookbook : plant-based recipes for optimal health / by Symington, Amy,1982-author.;
Includes bibliographical references and index."A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health."-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cookbooks.; Cooking (Natural foods); Entertaining.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Sweetness in the skin : a novel / by Robinson, Ishi,author.;
Pumkin Patterson lives in a tiny two-room house in Kingston, Jamaica, with her grandmother, who wants to improve the family's social standing; her Aunt Sophie, who wants to take Pumkin with her to a new life in Paris; and her mother, Paulette, who wants to keep her at home out of spite. When Aunt Sophie decides to move to France for work, she promises to send for her niece in one year's time. All Pumkin has to do is pass her French entrance exam so she can attend school there. But when Pumkin's grandmother dies--the household's fortunes take a turn for the worse. Somehow, Pumkin must find a way to raise the money to take her French exam. In a moment of ingenuity, she decides to turn her passion for baking into a true business. Selling batches of sweet-potato pudding, coconut drops and chocolate cakes, Pumkin begins raising the money she needs. But when her mother finds out that Pumkin wants to leave, she does all she can to sabotage her daughter's plans. Sweetness in the Skin is a funny and heartbreaking story about a young girl figuring out who she is, what she is capable of--and where she truly belongs.
Subjects: Bildungsromans.; Domestic fiction.; Novels.; Baking; Belonging (Social psychology); Dysfunctional families; Girls; Identity (Psychology); Teenage girls;
Available copies: 1 / Total copies: 1
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Effortless vegan : delicious plant-based recipes with easy instructions, few ingredients and minimal cleanup / by Nevins, Sarah,author.;
"Effortless Vegan debunks the myth that preparing vegan, gluten-free meals is a labor-intensive process. From Sarah Nevins, founder of the popular, gluten-free food blog, A Saucy Kitchen, comes 75 painless to prep, easy to cook, and completely plant-based and gluten-free recipes for busy chefs who are still health conscious. After Sarah's husband was diagnosed with celiac disease, she realized how difficult cooking with food restrictions could be, and set out to help people simplify the process. These 75 recipes focus on clean eating and efficiency, from your first meal to dessert. Her breakfasts utilize quick cooking methods, like Sheet Pan Pancakes, to free up more time in the mornings. Get lunch and dinner done quick with Sarah's 30 Minute Meals, like Guacamole Stuffed Sweet Potatoes, or her One Pot Wonders, like Walnut and Mushroom Bolognese or the Stove Top Enchilada Skillet. And finish off the night with 3 Ingredient Sweets, such as Almond Butter Bon Bons or Chocolate Covered Banana Pops. With Sarah's straightforward, no-fuss recipes, vegans who follow the gluten-free diet, or anyone looking to eat healthier, will never find themselves going to bed hungry again"--
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Good Housekeeping air fryer magic : 75 easy recipes for frying, roasting & baking.
75 easy air fryer recipes from the Good Housekeeping Test Kitchen--plus the experts' secrets for making the most of basket and toaster oven-style appliances. In this ultimate cookbook, the Good Housekeeping Test Kitchen shows just how versatile air fryers can be with dozens of tested-til-perfect recipes for delicious mains, easy appetizers and sides, decadent desserts and super-fast breakfasts. Plus, the experts share their lab-testing notes about which type of air fryer to buy, the best ways to clean and maintain your machine, as well as top-tested tools and techniques for successful air frying (psst ... make sure to not crowd the basket!) Inside you'll find more than 75 recipes that use this appliance to fry, roast and bake including: Breakfast and Brunch Options such as Homemade Hash Browns, Cinnamon Rolls and Sweet Potato "Toasts"; Fan-Favorite Snacks and Appetizers like Crispy Coconut Shrimp, Buffalo Cauliflower Bites and Deviled Eggs; Wow-Worthy Mains including Soy-Glazed Meatloaf, Garlicky Pork Chops and Chicken Parmesan; Super-Easy Sides like Sweet & Spicy Brussels Sprouts, Cheesy Garlic Bread and Charred Snap Peas; All-In-One Dinners including Mediterranean Chicken Bowls, Fish & "Chips" and Steak Fajitas; Tasty Desserts including small-batch recipes for Blueberry and Blackberry Crumbles, Red Velvet Cookies and Mini Carrot Breads.
Subjects: Cookbooks.; Recipes.; Hot air frying.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Two chefs in the garden : over 150 garden-inspired vegetarian recipes / by Crawford, Lynn,1964-author.; Kirk, Lora,author.;
"Over 150 vegetarian recipes from award-winning chefs and vegetable farmers Lynn Crawford and Lora Kirk. Two Chefs in the Garden is packed with over 150 vegetarian recipes inspired by country living, growing vegetables, and a desire to eat more plants. From the endless bounty of their garden -- sweet cherry tomatoes, spicy arugula, earthy leeks, zucchini, eggplant, pumpkins, potatoes, and more -- chefs and vegetable farmers Crawford and Kirk's vibrant collection of recipes coax the most out of seasonal produce in unique recipes: Pan-Roasted Asparagus with Sage, Shallot Cream, and Crispy Parmesan; Tempura Eggplant Tacos; Garden Ratatouille Pasta Salad; End-of-Summer Tomato Risotto, Celery Root Soup with Brown Butter Sunflower Seed Pesto; Sweet Corn, Potato, and Leek Chowder; Spaghetti Squash Gratin with Leeks and Spinach; Beet Falafel with Lemony Tzatziki; Pumpkin Mac and Cheese; Apple Brown Sugar Pancakes; Ginger Rhubarb Custard Tarts; and Summer Berry Spoon Cake. Taking us on a culinary garden tour from spring to unending produce once summer hits to the cooler days of autumn and the quiet of winter, you'll discover new ways to cook with vegetables and make plant-based foods the central part of your meals. Featuring gorgeous photography throughout, the recipes are incredibly nutritious, easy to make, and celebrate the deliciousness of vegetables in everyday meals"--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Seasonal cooking.; Vegetarian cooking.;
Available copies: 0 / Total copies: 1
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Farmhouse kitchen cookbook : 100 fresh, easy & delicious recipes /
Featuring everything from fast farm-to-table meals, to comfy weeknight dinners, to Sunday suppers just like mom made, this bright cookbook is perfect for spring! The best-of-the-best recipes all showcase delicious, traditional, and homey fare that the family will love. Enjoy Potato and Manchego Casserole with Maple Bacon, Breaded Pork Cutlet with Avocado-and-Kale Salad, Classic Buttermilk Fried Chicken, and Grilled Cumin-Rubbed Hanger Steak with Smashed Minty Peas and Grilled Bread, along with sweet treats like S'mores and a Cherry Malt. Advice on stocking the perfect pantry and “Cooking 101” tips assure success every time.
Subjects: Cookbooks.; Cooking.;
Available copies: 0 / Total copies: 1
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Canada's food island : a collection of stories and recipes from Prince Edward Island / by Hickox, Stuart,author.; Bryan, Jennifer,author.; Gallant, Tyler,author.; Harris, Stephen(Photographer),photographer.; McQuaid, Shannon,author.; Polinsky, Haley,author.;
"Prince Edward Islanders are famous for hosting family and friends in the kitchen. Canada's Food Island invites you to celebrate the Island's farm-to-table cooking and meet the farmers, fishers and artisans who make those delicious dishes possible. From preparing the perfect lobster roll in spring and galettes filled with sweet fresh-picked strawberries in summer to making savory potato pizza in fall and roast turkey with an oyster, bacon and wild mushroom stuffing in mid-winter, you're sure to find a favourite recipe to delight guests and satisfy your own cravings. Canada's Food Island combines nearly 100 inspired seasonal recipes with homegrown stories and beautiful photographs to capture the essence of the island's unique food culture--a blend of people, place and locally sourced fresh natural ingredients. You'll learn how mussels and oysters are sustainably raised and harvested, why Island beef is so flavourful and what makes wild blueberries so special. Whether you've spent time on Prince Edward Island or not, you'll want to visit these pages again and again to experience a taste of the Island in the comfort of your own kitchen. Royalties from sales of the book will go to PEI Food Banks with the mission to increase food security for Islanders by supporting Food Banks and the individuals who are in need of their support."-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cooking; Cooking, Canadian; Cooking, Canadian; Local foods; Seasonal cooking;
Available copies: 1 / Total copies: 1
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