Results 121 to 128 of 128 | « previous
- A map of the new normal : how inflation, war, and sanctions will change your world forever / by Rubin, Jeff,1954-author.;
- Includes bibliographical references and index."Bestselling author and economist Jeff Rubin looks ahead and warns that the inflation that took the world by surprise in 2021 is in fact the front of a perfect storm of war, supply-chain disruption, geopolitical realignment, domestic upheaval, and energy scarcity that will change everything. During the pandemic, the borrowing patterns of the Canadian government inflated a national deficit by a factor of ten in just two years -- and the time has come to pay for it. The ramifications of international COVID-19 spending could potentially last for decades, and inevitably one of the first manifestations of these consequences will be an unhooking of private lenders' interest rates from central banks. That is just the first symptom of a series of cascading upheavals. Supply-chain disruptions have already shown the vulnerability of the globalism model that has fueled growth for the past decades. War has not only shown the fragility of the status quo, but has revealed diplomatic and economic rifts that promise to shift trading patterns, which means access to markets and to resources. At the same time, the precarity of the US dollar underlines the life-or-death importance of those resources, energy in particular. And consolidation of a Eurasian bloc, from Russia to China, and encompassing old enemies like Iran and former US ally Saudi Arabia, hint that the upheaval of Covid was just the beginning. Tracking trade wars and kinetic wars, central banks and run on banks, pipelines blown up and startups knocked down, The New World Order gives us a glimpse of a near future that will look very different from the recent past. It reminds us that our mortgage rates and job security, our grocery bills and investments, are all tied to events set in motion by governments, corporations, and black swans around the world."--
- Subjects: Economic forecasting.; Social prediction.; Twenty-first century;
- Available copies: 1 / Total copies: 1
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- How to stay human in a fucked-up world : mindfulness practices for real life / by Desmond, Tim,author.;
- "A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't so rosy: suicide rates are skyrocketing; prescription drug use is on the rise; exposure to negative news is causing PTSD-like symptoms; and we continue to report feeling disconnected, distracted, and depressed. How can we be more mindfulwhen the world is this fucked up? Tim Desmond--esteemed Buddhist scholar and lecturer on Psychology at Yale Medical School--is the fresh, engaging answer to this important question. Using techniques cultivated from the monastery of Zen Master Thich Nhat Hanh and at Google headquarters in Silicon Valley, Tim has been inventing new ways to bridge the gap between the ancient tradition of mindfulness and modern life. In How to Stay Human in a Fucked Up World, he presents readers with exactly that--the first mindfulness practice designed for surviving the sometimes-miserable world we live in, with advice, strategies, and guidance you can start using to feel more connected, joyful, and presenttoday. Direct, witty, and surprising, with chapters titled "Why Bad Things Happen," "You're Not Crazy," and "Becoming Fearless," How to Stay Human in a Fucked Up World gets right to the heart of our collective pain with a simple practice rooted in science, self-compassion, and psychotherapy. If you've tried mindfulness before and failed, Tim gets it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn't about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace our own personal suffering, let go, and move on"--
- Subjects: Happiness.; Meditation; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- The Paradox Hotel : a novel / by Hart, Rob(Fiction writer),author.;
- "A locked-room murder mystery set at a hotel for time travelers--in which a detective must solve an impossible crime before her own grip on reality crumbles--from the author of The Warehouse. On any ordinary day, the Fairbanks--affectionately known to its staff as the Paradox Hotel--is packed with ultra-rich tourists dressed for a dozen different time periods, all anxiously waiting to catch their "flights" to the past. And as if that weren't strange enough, proximity to the timeport makes for some odd side effects. The clocks run backwards on occasion, and ghosts sometimes stroll the halls--or so it's whispered. Now, though, half a dozen of the world's most powerful people have arrived for a summit. Or maybe auction's a better word. The prize: no less than control of time-travel technology itself. On top of that, the hotel's snowed in, and the timeline's acting even stranger than usual. Which means nobody's leaving until further notice. And there's a killer on the loose. Or, at least, that's what head of security January Cole suspects. Except the corpse she's found is one that, somehow, only she can see. And the accidents starting to befall their prestigious guests ... well, the only way those could be assassination attempts is if the killer's operating invisibly and in plain sight, all at once. Which is surely impossible. And ... well, even January's got to admit her credibility's not as strong as it could be. Because her gig here amounts to paid retirement, a pity posting for a former agent whose temporal perceptions have been so scrambled by the effects of timeline radiation that she's not fit for active duty. January's sure her condition is letting her glimpse something others can't. But she also knows her symptoms are getting worse--which means she might not solve this puzzle before she loses her grip on reality altogether"--
- Subjects: Thrillers (Fiction); Time-travel fiction.; Hotels; House detectives; Murder; Time travel;
- Available copies: 1 / Total copies: 1
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- Magic Pill The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs [electronic resource] : by Hari, Johann.aut; cloudLibrary;
- The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone—some predictions suggest that in a few years, a quarter of the U.S. population will be taking these drugs. While around 80 percent of diets fail, someone taking one of the new drugs will lose up to a quarter of their body weight in six months. To the drugs’ defenders, here is a moment of liberation from a condition that massively increases your chances of diabetes, cancer, and an early death.  Still, Hari was wildly conflicted. Can these drugs really be as good as they sound? Are they a magic solution—or a magic trick? Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these questions. He found that along with the drug’s massive benefits come twelve significant potential risks.  He also found that these drugs radically challenge what we think we know about shame, willpower, and healing. What do they reveal about the nature of obesity itself? What psychological issues begin to emerge when our eating patterns are suddenly disrupted? Are the drugs a liberation or a further symptom of our deeply dysfunctional relationship with food?  These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work—scientifically, emotionally, and culturally. Magic Pill is an essential guide to the revolution that has already begun, and which one leading expert argues will be as transformative as the invention of the smartphone.
- Subjects: Electronic books.; Weight Loss; Personal Memoirs; Disease & Health Issues;
- © 2024., Crown,
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- Most valuable : how Sidney Crosby became the best player in hockey's greatest era and changed the game forever / by Joyce, Gare,author.;
- "Sidney Crosby is arguably the best player ever to put on skates. You could argue that Bobby was better, or Wayne, or Gordie. But it would be hard to argue that any of those guys changed the game as much as Sid. No defenceman came along in Bobby's wake to play like him. There will never be another 99. But in Crosby's case, the entire league was re-made in his image. The game can be divided into two eras: before and after Sidney Crosby arrived in 2005, breaking Mario Lemieux's rookie scoring record. Says NHL star Matt Duchene, who entered the league in 2008, just three years after Crosby: "Just in the time that I was going from peewee and bantam to junior, there was a whole other game before and after. You didn't have a choice really-- you had to adapt and adopt the way he did things or get left way behind." In an effort to keep up with Sid, the game changed. It's faster now, more skilled. There are more highlight-reel goals, and fewer fights. And in many ways, Crosby has thrived. Three Stanley Cups. Two Olympic gold medals. A World Cup. And enough individual trophies to fill a truck. But then, if Crosby hadn't changed the league, he might expect a longer career. Today, Sidney Crosby is the first generational superstar whose every shift could be his last. He invented a faster game, and the faster game has taken its toll on its creator. Crosby has suffered several concussions, and missed most of an entire season with symptoms. He plays the game fearlessly, but he also plays it without a bodyguard. The irony is that he created a league that made it harder for him to thrive. And the tragedy may be that he has created a league that will bring his career to an end in one fell swoop, in front of millions. Telling the story of a generational talent and the way he has revolutionized the game, Gare Joyce will also bring into focus crucial questions about the way the game is played today, assessing fighting and concussions in the light of the way these issues impinge on arguably the greatest player ever to skate." --Provided by publisher.
- Subjects: Biographies.; Crosby, Sidney, 1987-; Hockey players;
- Available copies: 1 / Total copies: 1
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- Letters / by Sacks, Oliver,1933-2015,author.; Edgar, Kate(Editor),editor.;
- Includes bibliographical references and index."The letters of one of the greatest observers of the human species, revealing his intimate thoughts on life and work, friendship and art, medicine and society, and the richness of his relationships with friends, family and scientists over the decades. A prolific correspondent, Dr. Oliver Sacks -- who describes himself variously in these pages as "a philosophical physician," "an astronomer of the inward," a "neuropathological Talmudist," and "a consummate observer" with "a pure love for phenomena" -- wrote letters throughout his life to his parents, his beloved Aunt Lennie, to friends and colleagues from London, Oxford, California, and around the world. The pages begin with his arrival in America as a young man, eager to establish himself away from the confines of postwar England, and carry us through his bumpy early career in medicine and the discovery of his writer's voice and métier; his weightlifting, motorcycle-riding years and his explosive seasons of discovery with the patients who populate his book Awakenings; his growing interest in matters of sight and the musical brain; his many friendships and exchanges with fellow writers, artists and scientists (to say nothing of astronauts, botanists, and mathematicians), and his deep gratitude for all these relationships at the end of his life. From Francis Crick and Jane Goodall to W. H. Auden and Susan Sontag, from lovers to patients, and ordinary folk who wrote to him with their odd symptoms and questions, all are treated equally to Sacks's lyrical, ferocious, penetrating and at times hilarious observations. His musings often contain the first detailed sketches of an essay forming in his mind. Sensitively introduced and edited by Kate Edgar, Sacks's longtime assistant (and one of his correspondents), the letters deliver a complete portrait of Sacks as he wrestles with the workings of the brain and mind. We see, through his eyes, the beginnings of modern neuroscience as it unlocks many secrets of how the human brain defines us. We experience the arc of a remarkable personal evolution, closely following the thought processes of one of the twentieth century's great intellectuals, whose life was long and productive and whose words, as evidenced in these pages, were unfailingly shaped with generosity and wonder toward other people"--
- Subjects: Biographies.; Autobiographies.; Personal correspondence.; Personal narratives.; Sacks, Oliver, 1933-2015; Sacks, Oliver, 1933-2015; Neurologists;
- Available copies: 0 / Total copies: 1
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- Good Energy The Surprising Connection Between Metabolism and Limitless Health [electronic resource] : by Means, Casey.aut; Means, Calley.; cloudLibrary;
- The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?     Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.    If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.     Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health    Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.
- Subjects: Electronic books.; Healthy Living; Longevity; Nutrition;
- © 2024., Penguin Publishing Group,
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- The madwomen of Paris : a novel / by Epstein, Jennifer Cody,author.;
- "A young woman with amnesia falls under the influence of a powerful doctor in Paris's notorious women's asylum, where she must fight to reclaim dangerous memories-and even more perilously, her sanity-in this gripping historical novel inspired by true events, from the bestselling author of Wunderland. "I didn't see her the day she came to the asylum. Looking back, this sometimes strikes me as unlikely. Impossible, even, given how utterly her arrival would upend the already chaotic order of things at the Salpêtrière-not to mention change the course of my own life there." When Josephine arrives at the Salpêtrière she is covered in blood and badly bruised. Suffering from near-complete amnesia, she is diagnosed with what the Paris papers are calling "the epidemic of the age": hysteria. It is a disease so baffling and widespread that Doctor Jean-Martine Charcot, the asylum's famous director, devotes many of his popular public lectures to the malady. To Charcot's delight, Josephine also proves extraordinarily susceptible to hypnosis, the tool he uses to unlock hysteria's myriad (and often sensational) symptoms. Soon Charcot is regularly featuring Josephine on his stage, entrancing the young woman into fantastical acts and hallucinatory fits before enraptured audiences and eager newsmen-many of whom feature her on their paper's front pages. For Laure, a lonely asylum attendant assigned to Josephine's care, Charcot's diagnosis seems a godsend. A former hysteric herself, she knows better than most that life in the Salpêtrière's Hysteria Ward is far easier than in its dreaded Lunacy division, from which few inmates ever return. But as Josephine's fame as Charcot's "star hysteric" grows, her memory starts to return-and with it, images of a horrific crime she believes she's committed. Haunted by these visions, and helplessly trapped in Charcot's hypnotic web, she starts spiraling into actual insanity. Desperate to save the girl she has grown to love, Laure plots their escape from the Salpêtrière and its doctors. First, though, she must confirm whether Joséphine is actually a madwoman, soon to be consigned to the Salpêtrière's brutal Lunacy Ward-or a murderer, destined for the guillotine. Both are dark possibilities-but not nearly as dark as what Laure will unearth when she sets out to discover the truth"--
- Subjects: Historical fiction.; Biographical fiction.; Novels.; Charcot, J. M. (Jean Martin), 1825-1893; Salpêtrière (Hospital); Hysteria; Mentally ill women; Psychiatric hospital patients; Psychiatric hospitals;
- Available copies: 1 / Total copies: 1
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Results 121 to 128 of 128 | « previous