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Heal your nervous system : the 5-stage plan to reverse nervous system dysregulation / by Passaler, Linnea,author.;
Includes bibliographical references and index.Heal your anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this straightforward 5-stage roadmap. Drawing upon the latest scientific research in neurobiology, chronic stress, trauma, and sensitivity, Heal Your Nervous System will guide you to rebuilding a thriving nervous system. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation-from mental symptoms including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. Now, Dr. Passaler presents her 5-stage plan developed over the last decade to equip readers with the knowledge to understand and regulate their unique nervous systems. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health.
Subjects: Mind and body.; Sensory disorders;
Available copies: 1 / Total copies: 1
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Uniquely human : a different way of seeing autism / by Prizant, Barry M.,author.; Fields-Meyer, Thomas,author.;
Includes bibliographical references and index.Autism is usually portrayed as a checklist of deficits, including difficulties interacting socially, problems in communicating, sensory challenges, and repetitive behavior patterns. This perspective leads to therapies focused on ridding individuals of "autistic" symptoms. Now Dr. Barry M. Prizant, an internationally renowned autism expert, offers a new and compelling paradigm: the most successful approaches to autism don't aim at fixing a person by eliminating symptoms, but rather seeking to understand the individual's experience and what underlies the behavior.
Subjects: Autism in children.; Autism.;
Available copies: 1 / Total copies: 1
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Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it / by Axe, Josh,author.;
Includes bibliographical references and index.An introduction to the chronic health disorder associated with such symptoms as chronic inflammation, allergies, autoimmune imbalances, and numerous other quality-of-life challenges explains why it happens and how to manage it through strategic lifestyle changes.
Subjects: Intestines; Intestines;
Available copies: 1 / Total copies: 1
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Brain body diet : 40 days to a lean, calm, energized, and happy self / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 1
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The CBD oil solution : treat chronic pain, anxiety, insomnia, and more--without the high / by Patel, Rachna,author.; Hinchliffe, Sandra,author.;
An expert in the field of medical cannabis provides facts about CBD oil, offering advice on how to safely use it to treat symptoms for a variety of ailments, and includes recipes for beverages, sweet and savory dishes, and wellness products.
Subjects: Cookbooks.; Recipes.; Cannabinoids; Cannabis; Cooking (Oils and fats);
Available copies: 1 / Total copies: 1
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Finally focused : the breakthrough natural treatment plan for ADHD that restores attention, minimizes hyperactivity, and helps eliminate drug side effects / by Greenblatt, James.; Gottlieb, Bill.;
Includes bibliographical references and index."Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which--unbeknownst to many--can cause or exacerbate the symptoms of ADHD"--Provided by publisher.LSC
Subjects: Attention-deficit hyperactivity disorder; Behavior therapy for children.;
Available copies: 1 / Total copies: 1
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It's Not You, It's the World : A Mental Health Survival Guide for Us All. by Cheek, Joanna.;
Its hard to view all our mental health symptoms as disordered if so many of us are experiencing them. Perhaps its not that somethings gone wrong in our bodies and minds, but that somethings gone right. These symptoms are brilliant alarms and adaptations to help us survive in a disordered world. In 'Its Not You, Its the World', Dr. Cheek offers a survival guide of mental health tools to care for both ourselves and our collectives and helps us to understand and befriend our alarms so we can come together to solve the shared problems theyre signaling. Forward by Gabor Mate. Cheek lives in Victoria, BC.Library Bound Incorporated
Subjects: PSYCHOLOGY / Mental Health; SELF-HELP / Mood Disorders / General; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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The acid watcher diet : a 28-day reflux prevention program / by Aviv, Jonathan E.,1960-author.;
Includes bibliographical references and index."A groundbreaking program by one of the nation's leading experts on acid reflux to help the millions of diagnosed and undiagnosed sufferers identify the silent, potentially deadly symptoms and provide them with a proven 28-day eating plan to stop acid damage in its tracks"--
Subjects: Gastroesophageal reflux.; Gastroesophageal reflux;
Available copies: 2 / Total copies: 2
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The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Gottfried, Sara,author.;
Includes bibliographical references and index.New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal. Autoimmune disease affects about one in ten Americans, or twenty-four million people, with prevalence increasing worldwide. But as Dr. Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms ranging from severe fatigue to digestive problems, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 percent of patients with autoimmune disease experienced significant emotional distress before getting sick. With 'The Autoimmune Cure', there is hope on the horizon. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health. The book offers a roadmap to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind, and spirit.
Subjects: Autoimmune diseases; Autoimmune diseases; Autoimmune diseases; Psychic trauma.; Psychic trauma;
Available copies: 1 / Total copies: 1
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Autism spectrum disorder : what every parent needs to know / by Rosenblatt, Alan I.,author.; Carbone, Paul S.,author.; American Academy of Pediatrics.;
Includes bibliographical references and index."This guide helps parents understand how ASDs are defined and diagnosed and offers an overview of the most current behavioral and developmental therapies. Topics include: symptoms and types of ASDs, accessing care, services in the community, and the role of complementary and alternative medicine. Parents will also find inspirational and relatable stories from other caretakers"--
Subjects: Autism spectrum disorders in children.; Children with autism spectrum disorders.; Parents of autistic children.; Autistic children;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 168 | « previous |