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- Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels--the hidden health risk you didn't know you had--by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee; Identify common pharmaceuticals that threaten to increase uric acid; Implement lifestyle interventions, like restorative sleep and exercise; Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.- Subjects: Recipes.; Blood glucose monitoring.; Diet therapy.; Nutrition.; Self-care, Health.; Uric acid.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- L'ours noir / by Hudak, Heather C.,1975-;
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- Subjects: Ours noir; Black bear; French language materials.;
- Available copies: 1 / Total copies: 1
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- Le nouvel an lunaire / by Chow, Bill.; Thompson, Nathalie.;
Comprend des références bibliographiques et un index.- Subjects: New Year; Nouvel An; Chinese New Year; Vietnamese New Year; French language materials.;
- Available copies: 1 / Total copies: 1
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- Le papillon lune / by Hudak, Heather C.,1975-;
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- Subjects: Luna moth; Papillon lune; French language materials.;
- Available copies: 1 / Total copies: 1
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- La rage des légumes carnivores / by Cummings, Troy.; Allard, Isabelle.;
"Alexandre est toujours aux aguets pour trouver de nouveaux monstres dans sa ville. Il pense que de pernicieuses créatures, les monstres légumes mangeurs de viande, se sont infiltrés dans la cafétéria de son école. Les signes ne mentent pas : tout d'abord, les repas équilibrés de la cantine sont remplacés par de la crème glacée et des tartes, puis, son ami Ric disparaît. Il doit arrêter les légumes avant que ceux-ci réussissent à se venger de tous les adultes qui forcent les enfants à manger des carottes et des brocolis. Un roman illustré à l'humour grinçant qui donnera envie de lire aux lecteurs les plus réticents"--Fourni par l'éditeur.LSC- Subjects: Récits d'horreur.; Horror fiction.; Monstres; Légumes; Écoles primaires; Monsters; Vegetables; Elementary schools;
- Available copies: 0 / Total copies: 1
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Results 61 to 65 of 65 | « previous