Results 521 to 530 of 1,032 | « previous | next »
- The turnout [sound recording] : a novel / by Abbott, Megan E.,1971-author.; Campbell, Cassandra,narrator.; Penguin Audio (Firm),publisher.;
- Read by Cassandra Campbell.Dara and Marie Durant have been dancers since they can remember. Now, they both teach in the family dance studio. When a suspicious accident occurs right before a big performance, the balance of sisterhood is threatened and family tensions rise.
- Subjects: Audiobooks.; Psychological fiction.; Thrillers (Fiction); Ballet dancers; Businesswomen; Sisters;
- Available copies: 1 / Total copies: 1
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unAPI
- The new rules of aging well : a simple program for immune resilience, strength, and vitality / by Lipman, Frank,1954-author.; Claro, Danielle,author.;
- "Frank Lipman, MD, is a leader in wellness and integrative and functional medicine, and The New Rules of Aging Well contains everything he teaches his patients-and then some-about reversing the so-called "symptoms of aging." Symptoms like feeling lousy and looking puffy are absolutely not a given of aging. They're warning signs that you need to change your lifestyle. It's your lifestyle choices, not your genes, that have a tremendous impact on how you age, and here you'll learn how to make the best choices in order to look younger and feel better all around. Through clearly titled and easy-to-digest entries covering the new rules to know, you'll learn that "The Most Effective Antiaging Mechanism Is Eating Less" and that "Night Eating Makes You Fat"; whether "16-Hour Fasting" is worth all the hype; that "Sugar Is the Worst Food You Can Put in Your Body;" to "Sleep More and Sleep Better" and to "Eat Mushrooms for Longevity"; about "Common Meds That Shouldn't Be Common"; that "Bone Broth Heals Holes in the Gut"; and the mantra "Do No Harm." And what happens when you follow the rules? An increased health span, where you'll look great and feel energetic, happy, sexy, agile, and strong"--
- Subjects: Longevity.; Older people; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- School day / by McDonald, Jill(Jill McDonald-Gomez);
- "Back to school brings lots of questions and change for kids starting preschool and kindergarten. Now Hello, World! can teach them all about how classrooms work and what their days will be like, with simple and encouraging language and discussion prompts"--
- Subjects: Board books.; First day of school; School day; Schools;
- Available copies: 1 / Total copies: 1
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- The alchemy of your dreams : a modern guide to the ancient art of lucid dreaming and interpretation / by Laz, Athena,author.;
- Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: decoding your dreams to uncover their innate guidance; learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice; rekindling the connection to your unconscious and subconscious mind through your dreams; understanding the specific dream figures and symbols that appear in your dreams; exploring the world of consciousness and gaining clarity on who you really are; unleashing creativity and overcoming past pain for greater well-being. For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
- Subjects: Dream interpretation.; Dreams.;
- Available copies: 0 / Total copies: 1
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- Namwayut : we are all one : a pathway to reconciliation / by Joseph, Robert,1939-author.;
- Includes bibliographical references.We all share a common humanity. No matter how long or difficult the path ahead, we are all one. Reconciliation belongs to everyone. In this profound book, Chief Robert Joseph, globally recognized peacebuilder and Hereditary Chief of the Gwawaenuk People, traces his journey from his childhood surviving residential school to his present-day role as a leader who inspires individual hope, collective change, and global transformation. Before we get to know where we are going, we need to know where we came from. Reconciliation represents a long way forward, but it is a pathway toward our higher humanity, our highest selves, and an understanding that everybody matters. In Namwayut, Chief Joseph teaches us to transform our relationships with ourselves and each other. As we learn about, honour, and respect the truth of the stories we tell, we can also discover how to dismantle the walls of discrimination, hatred, and racism in our society. Chief Joseph is known as one of the leading voices on peacebuilding in our time, and his dedication to reconciliation has been recognized with multiple honorary degrees and awards. As one of the remaining first-language speakers of Kwak'wala, his wisdom is grounded in Indigenous ways of knowing while making space for something bigger and better for all of us.
- Subjects: Biographies.; Personal narratives.; Joseph, Robert, 1939-; Reconciliation.; Social change.; First Nations; Residential schools;
- Available copies: 1 / Total copies: 1
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- From egg to honeybee / by Owings, Lisa.;
- Includes bibliographical references, Internet addresses and index."Learn how a variety of objects are made or how nature's cycles work--from Start to Finish. Suitable for both struggling and on-level readers, these titles teach science concepts as well as sequential thinking"--Provided by publisher.005-009.LSC
- Subjects: Honeybee; Honeybee;
- Available copies: 1 / Total copies: 1
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- Captain Underpants and the perilous plot of Professor Poopypants : the fourth epic novel / by Pilkey, Dav,1966-;
- When Professor Pippy P. Poopypants comes to Jerome Horwitz Elementary School to teach science, and he goes off the deep end because students make fun of his name, only Captain Underpants can save the school from the professor's perilous plot.LSC
- Subjects: Humorous fiction.; Captain Underpants (Fictitious character); Superheroes; School principals; Comic books, strips, etc.; Schools;
- Available copies: 1 / Total copies: 3
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- Us : getting past you & me to build a more loving relationship / by Real, Terrence,author.; Springsteen, Bruce,writer of foreword.;
- Includes bibliographical references and index."You've probably heard some variation of the idea that before you can love someone else, you first have to learn to love yourself. Renowned family therapist and marriage counselor and bestselling author Terrence Real says that we've got it all wrong. In fact, the way to save your relationship is not by working on yourself, but instead by working together. Continuing to focus on yourself will just feed the problem, which is that most of us developed a set of techniques to survive our families that no longer serve us as adults. You can learn to tap into your wiser, more collaborative self. In this groundbreaking book, Real offers a new set of science-backed relational skills that have saved real marriages on the brink. Using psychology, history, and stories of actual couples who have entered his office, Real helps readers move beyond their traumas and stressors and shift from thinking in terms of me and you to a different consciousness. The consciousness of us. The Hail Mary family therapist for couples on the verge of divorce, Real teaches us how to speak up for ourselves with love and build solid, loving relationships that are authentic and interdependent"--
- Subjects: Couples; Interpersonal conflict.; Interpersonal relations.; Man-woman relationships.; Married people;
- Available copies: 1 / Total copies: 1
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- A better man : a (mostly serious) letter to my son / by Black, Michael Ian,1971-author.;
- "Michael Ian Black takes a poignant look at manhood, written in the form of a heartfelt letter to his teenage son before he leaves for college. Black offers a radical plea for rethinking masculinity and teaching young men to give and receive love"--
- Subjects: Men; Masculinity.; Conduct of life.; Fathers and sons.;
- Available copies: 1 / Total copies: 1
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- Judgment detox : release the beliefs that hold you back from living a better life / by Bernstein, Gabrielle,author.;
- "From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us"--
- Subjects: Self-actualization (Psychology); Judgment.; Happiness.;
- Available copies: 1 / Total copies: 1
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Results 521 to 530 of 1,032 | « previous | next »