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Will to wild : adventures great and small to change your life / by Stanger, Shelby,author.;
Includes bibliographical references."With her first book, Will to Wild, Shelby shares all she's witnessed and learned in her years covering adventurers. It's the book she wishes she'd had when she first felt the urge to leap from familiar to wild terrain. The one that takes you step-by-step from the first inkling of inspiration for your own wild idea through fear and self-doubt and on to the finish line. In these pages, you will find stories with practical tips and tactics from world-famous rock climbers and ultra-runners, to longtime thru-hikers, surfers, desk jockeys who've figured out how to get off the clock, and even a suburban mom who started teaching women to scale frozen waterfalls in her mid-fifties. Along with Shelby's stories, they will show you how to get unstuck, how to pay attention to "trail signs" that point you toward your adventure, how to face your fears, and what to do when everything goes haywire (which will likely happen, never fear!). With Shelby's characteristic strength and vulnerability, Will to Wild encourages you to break out of your comfort zones, get out into nature, and bring your own wild ideas to life"--
Subjects: Self-help publications.; Adventure and adventurers.; Outdoor life.; Outdoor recreation.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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The body code : unlocking your body's ability to heal itself / by Nelson, Bradley,author.; Noory, George,writer of foreword.;
"A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 1
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Diversify / by Sarpong, June,author.;
Includes bibliographical references (pages 385-387) and index."In troubling times, it's tempting to retreat to our comfort zones. To people just like us. But what if actively seeking the unfamiliar was proven to be the key to a brighter future both personally and for society at large?... June Sarpong MBE puts the spotlight on groups who are often marginalised in our society, including women, those living with disabilities, and the LGBTQ community. Diversify uncovers how a new approach to how we work, learn and live can help us reach our maximum potential, lessen the pressure on the state, and solve some of the most stubborn challenges we face. Drawing on new case studies from shared parental leave, to flexible teaching methods, to communal living for pensioners and students and with never-before published research from Oxford University, Diversify is an fierce and empowering guide to navigating a new way. And, alongside stellar research and inspiring stories are six simple and revolutionary exercises: the first steps on a journey to overcoming personal prejudice and reaping the huge rewards. The old way isn't working. This is a case for change."-- Publisher description.
Subjects: Marginality, Social.; Social psychology.; Cultural pluralism.; Difference (Psychology);
Available copies: 1 / Total copies: 1
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Nuclear family : a novel / by Han, Joseph,author.;
"Mr. and Mrs. Cho run a successful chain of Hawai'ian plate lunch restaurants, and their adult children are finding their way in the world: 21-year-old Grace is graduating in a few months, and 25-year-old Jacob is teaching English in Seoul. They're set to take over the restaurants when Umma and Appa retire. But when Jacob is captured by the South Korean government for attempting to run across the DMZ, the Chos' peaceful lives are shattered. What could possess Jacob to do something so stupid? The Chos don't know that Jacob has been literally possessed by his wily grandfather's ghost, don't know that Jacob is hiding his bisexuality and confusion over his identity as a Korean-American; they don't know that Grace is constantly stoned and plotting her escape from the island and her family's expectations. The children don't know the burdens of their immigrant parents. Joseph Han draws from Korean myth to explore the generational trauma experienced by families shattered by partition, and the impacts of American imperialism on the Korean peninsula. Nuclear family is a spectacular debut novel -- at once devastating and hilarious -- about the memories that bind and divide families, and the yearning for home"--
Subjects: Ghost stories.; Domestic fiction.; Novels.; Adult children of immigrants; Bisexuals; Family secrets; Identity (Psychology); Korean American families; Korean Americans;
Available copies: 1 / Total copies: 1
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Lies and other love languages : a novel / by Dev, Sonali,author.;
From the bestselling author of The Vibrant Years comes an emotional story of three women navigating ugly truths and safe lies with only love to guide them on a journey of motherhood, friendship, and life. Bestselling advice columnist Vandy Guru built her career teaching others how to live honestly and courageously, but after the loss of her husband, Vandy's public veneer can barely conceal her grief. When her beloved daughter Mallika suddenly disappears and her estranged childhood best friend Rani returns, stirring up long-buried secrets, Vandy's carefully crafted life feels at risk. Aspiring choreographer Mallika Guru is tired of failure. When another audition ends in rejection, she signs up for a genetic study to find out why she's so different from her accomplished family. But the results reveal her whole life to be a lie, and Rani seems to be the only one who knows the truth. Rani Parekh sacrificed everything for Vandy once. But to hold on to the life she's rebuilt, she must confront her troubled history and face Vandy and Mallika. Join these three extraordinary women as they journey from LA to Mumbai on an incredible path of discovery, hope, and love.
Subjects: Domestic fiction.; Novels.; Advice columnists; Bereavement; Choreographers; Family secrets; Female friendship; Grief; Mothers and daughters; Widows; Women;
Available copies: 1 / Total copies: 1
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Easy knitting for beginners : learn to knit with over 35 simple projects / by Goble, Fiona,author.; revision of:Goble, Fiona.Cute & easy knitting.;
"Over 35 gorgeous knitting projects that you'll love to make for the home, as gifts, and for yourself. Learn how to knit by working through these adorable projects by experienced knitter and author, Fiona Goble. The handy Tools and Materials chapter will teach you every stitch you'll need, all illustrated with helpful artworks, so even beginners will be able to pick up a pair of needles and get started. The projects are also grouped by skill level: Getting Started, Getting Better and Now You Are Really Good. In the first chapter, you'll find out how to make a cute cosy for your phone, a pretty heart garland to decorate your room, and a stripy cushion cover. Moving on to the next level, there are sweet woodland-themed key rings and simple table mats, as well as larger projects, such as the hot water bottle cosy and the book cover. Finally, try the patterns that are aimed at more experienced knitters, ranging from a delicate tea light shade and a draught excluder to a backpack and a throw. With easy-to-follow instructions and helpful tips throughout, you're bound to want to knit all of these projects, both for yourself and as gifts for friends."--
Subjects: Knitting.; Knitting;
Available copies: 0 / Total copies: 1
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American daughters : a novel / by Huguley, Piper,author.;
"At the turn of the twentieth century, in a time of great change, two women--separated by societal status and culture but bound by their expected roles as the daughters of famed statesmen--forged a lifelong friendship. Portia Washington's father Booker T. Washington was formerly enslaved and spent his life championing the empowerment of Black Americans through his school, known popularly as Tuskegee Institute, as well as his political connections. Dedicated to her father's values, Portia contributed by teaching and performing spirituals and classical music. But a marriage to a controlling and jealous husband made fulfilling her dreams much more difficult. When Theodore Roosevelt assumed the presidency, his eldest daughter Alice Roosevelt joined him in the White House. To try to win her father's approval, she eagerly jumped in to help him succeed, but Alice's political savvy and nonconformist behavior alienated as well as intrigued his opponents and allies. When she married a congressman, she carved out her own agendas and continued espousing women's rights and progressive causes. Brought together in the wake of their fathers' friendship, these bright and fascinating women helped each other struggle through marriages, pregnancies, and political upheaval, supporting each other throughout their lives."--
Subjects: Historical fiction.; Biographical fiction.; Novels.; Longworth, Alice Roosevelt, 1884-1980; Pittman, Portia Marshall Washington, 1883-1978; Fathers and daughters; Female friendship;
Available copies: 1 / Total copies: 1
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A daughter's dream / by Gray, Shelley Shepard,author.;
"Rebecca Kinsinger wants nothing more than to be a teacher. But when she's given the opportunity she's been waiting for at Charm Amish School, she's dismayed to discover that teaching is hard work--work she's afraid she's not very good at. That is, until Lilly Yoder joins the class. A thirteen-year old who's just lost her parents, Lilly is in need of someone like Rebecca. For the first time since starting her new job, Rebecca feels like she can do some good. The only problem is that Lilly's uncle, Jacob, is handsome and kind and just too easy to talk to ... Now the sole caregiver for his niece Lilly, Jacob Yoder never thought he'd be a single parent--or a farmer. Having been raised in Florida, Jacob has no farming experience and his frequent mishaps are a source of humor for much of the community. The only bright spot in his life is Rebecca Kinsinger. And as Lilly and Rebecca grow closer, Jacob's fondness for Rebecca grows, too. But when a fateful accident brings them together, Rebecca and Jacob must choose between duty and desire. Will they follow what's expected of them? Or set out to find true happiness ... and true love?"--Provided by publisher.
Subjects: Religious fiction.; Romance fiction.; Amish;
Available copies: 1 / Total copies: 3
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Dream girl drama [text (large print)] : a novel / by Bailey, Tessa,author.;
When professional hockey player Sig Gauthier's car breaks down and his phone dies, he treks into a posh private country club to call a tow truck, where he encounters the alluring Chloe Clifford, the manic pixie dream girl who captivates him immediately with her sense of adventure and penchant for stealing champagne. Sparks fly during a moonlight kiss and the enamored pair can't wait to see each other again, but when Sig finally arrives to meet his dad's new girlfriend over dinner, Chloe is confusingly also there. Turns out the girlfriend is Chloe's mother. Oh, and they're engaged. Sig's dream girl is his future stepsister. Though the pair is now wary of being involved romantically, Chloe, a sheltered harp prodigy, yearns to escape her controlling mother. Sig promises to teach her the ins and outs of independence in Boston--but not inside his bedroom. They both know there can never be more than friendship between a famous hockey player and his high-society, soon-to-be stepsister. But keeping their relationship platonic grows harder amid the developing family drama, especially knowing they were meant for so much more.
Subjects: Romance fiction.; Humorous fiction.; Large print books.; Novels.; Conflict of generations; Families; Harpists; Hockey players; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Awesome LEGO creations with bricks you already have : 50 new robots, dragons, race cars, planes, wild animals and other exciting projects to build imaginative worlds / by Dees, Sarah.;
How to use this book -- Brick guide -- Robot lab -- The world of knights and dragons -- Cars, trucks and things that fly! -- It's a great day in Lego Town -- Make it work! Lego contraptions -- Wild animals -- Build and play! Lego games -- Lego all year.Turn your pile of LEGO bricks into a day of fun! This unique activity book has step-by-step instructions and tons of photos to teach you how to build all-new and totally awesome robots and a robot lab, race cars to race your friends and jet planes to zoom across the room at lightning speed or fit in your pocket for on-the-go play. You can build wild animals then take your minifigures on a safari to see a lion, tiger, monkey and more! Build your own LEGO town with a playground, skate park and go-cart entertainment arena. Your knight minifigures will have a real adventure when they encounter a green fire-breathing dragon! Help the knights win the battle by building a catapult and a crossbow that really work. Think you're a LEGO pro? Then try the no-instruction projects, where you can put your creativity and LEGO building skills to the test by building something using just a photo as a guide. No matter how you use it, this book will help you and your family or friends have a crazy amount of fun building new toys and scenes with your LEGO bricks!
Subjects: LEGO toys; Models and modelmaking;
Available copies: 0 / Total copies: 1
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