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How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
Subjects: Audiobooks.; Time Management; Success; Popular Culture;
© 2025., Penguin Random House,
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Car wars : the rise, the fall, and the resurgence of the electric car / by Fialka, John J.,author.;
Includes bibliographical references and index."Award-winning former Wall Sreet Journal reporter John Fialka brings to life this thrilling and important story about American's rejection and second obsession with the electric car. Starting with the early days of the electric car, Fialka documents the M.I.T./Caltech race between prototypes in the summer of 1968 and takes readers up to visionaries like Elon Musk and the upstart young Tesla Motors. Today, the electric has captured the imagination and pocketbooks of American consumers. Organizations like the U.S. Department of Energy and the state of California, along with companies from the old-guard of General Motors and Toyota have embraced the once-extinct technology. The electric car has steadily gained traction in the U.S. and around the world. We are watching the start of a trillion dollar, worldwide race to see who will dominate one of the biggest commercial upheavals of the 21st century. Drawing from the last decade of his 26-year career at the Wall Street Journal, where he covered energy and environmental matters, ClimateWire founder and industry insider John Fialka recounts the creation and eventual acceptance of the electric car in this thorough, historical look at a subculture, the captains of industry and the technology that made the whole thing possible"--
Subjects: Electric automobiles;
Available copies: 1 / Total copies: 1
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Just joking : jumbo 2 : 1,000 giant jokes & 1,000 funny photos add up to big laughs / by Pattison, Rosie Gowsell.; National Geographic Society (U.S.);
With silly facts that are strangely true, laughable lists, conversation jokes, and long-story jokes with hilarious endings, this full-color, supersize book will have you rolling on the floor laughing. Sidesplitting topics include funny stuff about pets, technology, spooky sensations, adventures, around-the-world wonders, animals, myths and legends, dinosaurs, music, and treasure hunting. Between giggles and guffaws, hoots and hahas you can enjoy tons of hilarious photos with silly captions. It's the perfect combination of laughing, learning, and maybe jump-starting a career in comedy!
Subjects: Knock-knock jokes.; Trivia and miscellanea.; Riddles.; Humor.; Tongue twisters.; Wit and humor, Juvenile.; Riddles, Juvenile.;
Available copies: 1 / Total copies: 1
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The battle for your brain : defending the right to think freely in the age of neurotechnology / by Farahany, Nita A.,author.;
Includes bibliographical references and index."A rock star academic explores the final frontier of personal privacy: your mind. Imagine a world where your brain can be interrogated to learn your political beliefs, thought crimes are punishable by law, and your own feelings can be used against you. Where perfumers create customized fragrances to perfectly suit your emotions, and social media titans bypass your conscious mind to hook you to their products. A world where people who suffer from epilepsy receive alerts moments before a seizure, and the average person can peer into their own mind to eliminate painful memories or cure addictions. Neuroscience has already made all of the above possible today, and neurotechnology will soon become the "universal controller" for all of our interactions with technology. This can benefit humanity immensely, but without safeguards, it can severely threaten our fundamental human rights to privacy, freedom of thought, and self-determination. Companies, governments, and militaries are all in: from contemplative neuroscience to consumer-based EEG technology, there have never been more ways to hack and track our brains. But access is just the beginning. Our brains can be changed with performance-boosting drugs, electrical stimulation, and even surgical interventions. Soon neuro-cinema, neuro-monitoring, and even cognitive warfare will be commonplace-the brain is the next battleground for humanity. The Battle for Your Brain by Nita A. Farahany dives deeply into the promises and perils of the coming dawn of brain access and alteration. Written by one of the world's foremost experts on neuroscience as it intersects with law and ethics, this highly original book offers a pathway forward to navigate the complex ethical dilemmas that neurotechnology presents, which will fundamentally impact our freedom to understand, shape, and define ourselves"--
Subjects: Neurosciences; Neurotechnology (Bioengineering);
Available copies: 1 / Total copies: 1
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The nut job. [videorecording] / by Brunker, Cal,film director,screenwriter.; Barlen, Bob,1980-screenwriter,film producer.; Bindley, Scott,screenwriter.; Arnett, Will,voice actor.; Cheng, Long,1954-voice actor.; Dunham, Jeff,1962-voice actor.; Heigl, Katherine,voice actor.; Moner, Isabela,voice actor.; Rudolph, Maya,voice actor.; Stormare, Peter,voice actor.; Redriver Co. Ltd.,production company.; Toonbox Entertainment Ltd.,production company.; Gulfstream Pictures,production company.; Shanghai Hoongman Technology Co. Ltd.,production company.; Entertainment One (Firm : Canada),publisher.;
Will Arnett, Katherine Heigl, Maya Rudolph, Jackie Chan, Isabela Moner, Peter Stormare, Jeff Dunham.Surly Squirrel and the gang are back. They are once again in Oakton where the evil mayor has decided to bulldoze Liberty Park and build a dangerous amusement park in its place. Surly and his ragtag group of animal friends band together to save their home, defeat the mayor, and take back the park.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Comedy films.; Animated films.; Children's films.; Feature films.; Squirrels; Mayors; Parks;
For private home use only.
Available copies: 1 / Total copies: 2
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Titan unfinished : an untold story of exploration, innovation, and the OceanGate tragedy / by Söhnlein, Guillermo A. M.,author.;
"Titan Unfinished is more than a recounting of the events that led to the tragedy -- it's an up-close, personal account of Stockton's journey, from the conception of OceanGate to his sudden death, told by one of the few people who was with Rush from the very start. Fellow cofounder Guillermo Söhnlein examines the full humanity of the man behind OceanGate's ambitious mission and offers insights extending far beyond the attention-grabbing headlines, detailing Rush's temperament, motivations, and tendencies, as well as the technology, operations, and key events at play in a story that has thus far been massively oversimplified"--
Subjects: Rush, Stockton, 1962-2023.; OceanGate (Firm); Titan (Submersible); Adventure travel; Submarine disasters;
Available copies: 0 / Total copies: 1
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Metaverse for dummies / by Khan, Ian,author.;
"Your first step to understanding what the metaverse is all about ... You've probably heard that the metaverse--a word that seemingly went from nonexistent to everywhere--is the next big thing in technology. What is it, anyway? Written by a leading futurist, Metaverse For Dummies unravels the mysteries of the metaverse, for the curious and for anyone looking to get in on the ground floor. Discover how to carve out your niche in the metaverse with easy-to-understand breakdowns of the major technologies and platforms, a guide to doing business in the metaverse, and explorations of what meta means for sports, education, and just about every other area of life. The book even gives you a guide to safety in the metaverse, including how much of your real life you should share in your virtual one. This book answers all the big questions about the metaverse, in simple terms. Explore the metaverse and the major players. Get a look at how the metaverse will disrupt industries from gaming to online commerce. Discover business opportunities on the metaverse. Dive into metaverse gaming and virtual events--safely. This book is a must for anyone looking for an approachable primer on what the metaverse is, how it works, and the opportunities within it."--
Subjects: Metaverse.;
Available copies: 1 / Total copies: 1
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Snowpiercer. [videorecording] / by Basso, Annalise,1998-actor.; Connelly, Jennifer,actor.; Diggs, Daveed,actor.; Sumner, Mickey,1984-actor.; television adaptation of (work):Lob, Jacques,1932-1990.Transperceneige.English.; television adaptation of (work):Rochette,1956-Transperceneige.English.; Warner Bros. Home Entertainment (Firm),publisher.;
Jennifer Connelly, Daveed Diggs, Mickey Sumner, Annalise Basso, Sean Bean, Miranda Edwards, Karin Konoval, Mike O'malley, Aaron Glenane, Sheila Vand, Lena Hall, Iddo Goldberg, Alison Wright.As Season One ended, so did the revolution, with Layton emerging as Snowpiercer's leader and another threat to the survivors fast approaching in the form of a rival train. In Season Two, Mr. Wilford arrives, bringing a secret from Melanie's past. A new power struggle emerges, causing a dangerous rift as people are divided between their loyalties to Layton and to Mr. Wilford, who has a new train, new technology and a game plan that keeps everyone guessing. While Layton battles Wilford for the soul of Snowpiercer, Melanie leads the charge over a shocking new discovery that could change the fate of humanity.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Apocalyptic television programs.; Dystopian television programs.; Science fiction television programs.; Television programs.; Video recordings for the hearing impaired.; Climatic changes; Railroad trains; Social classes; Survival;
For private home use only.
Available copies: 1 / Total copies: 1
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Sharp force / by Cornwell, Patricia Daniels,author.;
During the early hours of Christmas morning, chief medical examiner Dr. Kay Scarpetta receives a chilling call. The Phantom Slasher has struck again. The serial killer has terrorized Northern Virginia for months. His pattern is to stalk with a sophisticated technology that enables him to invade his victims' homes and watch their every move. They wake up to a ghost-like hologram before being murdered in their beds. Scarpetta is summoned to Mercy Island, the site of a notorious psychiatric hospital where two people have been brutalized, one of them from Scarpetta's past. It soon becomes apparent that she could be next.
Subjects: Thrillers (Fiction); Novels.; Scarpetta, Kay (Fictitious character); Forensic pathologists; Good and evil; Man-woman relationships; Medical examiners (Law); Murder; Psychiatric hospitals; Serial murderers; Secrecy; Women physicians;
Available copies: 1 / Total copies: 4
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All this and more : a novel / by Shepherd, Peng,author.;
From the critically acclaimed, bestselling author of The Cartographers and The Book of M comes an inventive new novel about a woman who wins the chance to rewrite every mistake she's ever made ... and how far she'll go to find her elusive "happily ever after." But there's a twist: the reader gets to decide what she does next to change her fate. Meek, play-it-safe Marsh has just turned forty-five, and her life is in shambles. Her career is stagnant, her marriage has imploded, and her teenage daughter grows more distant by the day. Marsh is convinced she's missed her chance at everything--romance, professional fulfillment, and adventure--and is desperate for a do-over. She can't believe her luck when she's selected to be the star of the global sensation All This and More, a show that uses quantum technology to allow contestants the chance to revise their pasts and change their present lives. It's Marsh's only shot to seize her dreams, and she's determined to get it right this time. But even as she rises to become a famous lawyer, gets back together with her high school sweetheart, and travels the world, she begins to worry that All This and More's promises might be too good to be true. Because while the technology is amazing, something seems a bit off ... Can Marsh really make her life everything she wants it to be? And is it worth it?
Subjects: Domestic fiction.; Psychological fiction.; Time-travel fiction.; Novels.; Change; Choice (Psychology); Decision making; Life change events; Time travel; Women;
Available copies: 1 / Total copies: 1
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