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The sleep revolution : transforming your life, one night at a time / by Huffington, Arianna Stassinopoulos,1950-author.;
Includes bibliographical references and index."In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects on our health, our happiness, our job performance, and our relationships. Only by renewing our relationship with sleep, she writes, can we take control of our lives, live more fully, be more engaged with ourselves and with the world, and more able to meet the inevitable challenges we all face. In Thrive, Arianna Huffington introduced her readers to the importance of sleep as a part of redefining success through well-being, wisdom, wonder, and giving. The topic struck such a powerful chord, resonating so intensely with her readers and her audiences around the world that she realized the power of sleep needed a full exploration. The result is a sweeping, scientifically rigorous, and deeply personal look at sleep, from its history though the ages and the current crisis of sleep deprivation, to the mysteries of dreams and the golden age of sleep science that is revealing all the ways sleep plays a vital role in our health, happiness, well-being, and productivity. In The Sleep Revolution, Arianna identifies the many ways our cultural dismissal of sleep as time wasted undermines our health and our decision-making, and ravages our relationships, our work lives, and even our sex lives. She takes on sleep from every angle, exploring the latest science on sleep, the manipulative and dangerous sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also presents scientific recommendations and expert tips on how we can all achieve better and more restorative sleep, and learn how to make the power of sleep work for us. Most important, by highlighting the many areas where sleep's benefits are being rediscovered - from the world of sports and technology to college campuses, the hotel industry, and even workplaces around the world - she points the way forward to amazing innovations, reforms, and inventions rooted in our new love affair with sleep. In today's 24/7 fast-paced, always-connected, perpetually harried, and sleep-deprived world, the hunger for sleep is only getting stronger. The Sleep Revolution both sounds the alarm on the worldwide sleep crisis, and offers a road map for how we can take back our sleep and transform our lives and our world"--Provided by publisher.
Subjects: Sleep deprivation.; Sleep;
Available copies: 1 / Total copies: 1
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Listening to love / by Wiseman, Beth,1962-author.;
"Lucas Shetler lives in a strict Old Order Amish district. His community hasn't embraced the technology common in other Amish communities, so they live without phones and keep food refrigerated with ice blocks. Lucas's family is intent on staying detached from the outside world. Natalie Collins is the furthest from Amish one can be. She's grown up with any convenience she could want but is carrying a past of pain and broken relationships with her family. She's pursuing a career in veterinary medicine, and falling in love with Lucas isn't in the plan. As Natalie and Lucas start to reckon with a future that neither of them expected, they encounter family opposition from all sides. As the people they love try to force their own plans onto the couple, Lucas and Natalie realize how difficult it will be to stay true to themselves and one another"--
Subjects: Religious fiction.; Amish; Man-woman relationships; Families;
Available copies: 1 / Total copies: 1
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Saturn run / by Sandford, John,1944 February 23-; Ctein,author.;
"An extraordinary new thriller of the future from #1 New York Times-bestselling and Pulitzer Prize-winning author John Sandford and internationally known photo-artist and science fiction aficionado Ctein. Over the course of thirty-seven books, John Sandford has proven time and again his unmatchable talents for electrifying plots, rich characters, sly wit, and razor-sharp dialogue. Now, in collaboration with Ctein, he proves it all once more, in a stunning new thriller, a story as audacious as it is deeply satisfying. The year is 2066. A Caltech intern inadvertently notices an anomaly from a space telescope--something is approaching Saturn, and decelerating. Space objects don't decelerate. Spaceships do. A flurry of top-level government meetings produces the inescapable conclusion: Whatever built that ship is at least one hundred years ahead in hard and soft technology, and whoever can get their hands on it exclusively and bring it back will have an advantage so large, no other nation can compete. A conclusion the Chinese definitely agree with when they find out. The race is on, and an remarkable adventure begins--an epic tale of courage, treachery, resourcefulness, secrets, surprises, and astonishing human and technological discovery, as the members of a hastily thrown-together crew find their strength and wits tested against adversaries both of this earth and beyond. What happens is nothing like you expect--and everything you could want from one of the world's greatest masters of suspense"--Provided by publisher.
Subjects: Science fiction.; Suspense fiction.; Quests (Expeditions); Space ships;
Available copies: 1 / Total copies: 2
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The German wife / by Rimmer, Kelly,author.;
Includes bibliographical references.Berlin, 1934. Sofie Rhodes is the aristocratic wife of a scientist whose post-WWI fortunes change for the better when her husband, Jurgen, is recruited for Hitler's new rocket project. But too late they realise the Nazis' plans to weaponise Jurgen's technology as they begin to wage war against the rest of Europe. Alabama, 1950. Jurgen is one of hundreds of Nazi scientists offered pardons and taken to the US to work for the CIA's fledgling space program. Sofie, now the mother of four, misses Germany terribly and struggles to fit in among the other NASA wives. When news about the Rhodes family's affiliation with the Nazi party spreads, idle gossip turns to bitter rage, and the act of violence that results will tear apart a community and a family before the truth is finally revealed - but is it murder, revenge or justice?
Subjects: Domestic fiction.; Historical fiction.; Novels.; Germans; Nazis; Scientists; Scientists; Spouses;
Available copies: 1 / Total copies: 2
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Clive Cussler The sea wolves / by Du Brul, Jack B.,author.; Cussler, Clive,creator.;
As New England swelters in the summer of 1914, Detective Isaac Bell is asked to investigate a cache of missing rifles-only to discover something much more sinister. Whoever broke into this Winchester Factory wasn't looking to take weapons, they wanted to leave something in the shipping crates: a radio transmitter, set to summon a fleet of dreaded German U-boats. Someone is trying to keep American supplies from reaching British shores, and if Bell doesn't crack the conspiracy in time, the Atlantic Ocean will run red with blood. Bell must hunt down a new piece of technology that is allowing the Germans to rule the seas from New York to England. With the outcome of the war at stake and Franklin Roosevelt's orders on the line, Bell will risk everything to stop the U-Boats before they strike again.
Subjects: Thrillers (Fiction); Historical fiction.; Spy fiction.; War fiction.; Novels.; Bell, Isaac (Fictitious character); Private investigators; Submarines (Ships); Warships; World War, 1914-1918;
Available copies: 3 / Total copies: 3
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Clive Cussler The sea wolves [sound recording] / by Du Brul, Jack B.,author.; Brick, Scott,narrator.; Cussler, Clive,creator.; Penguin Audio (Firm),publisher.;
Read by Scott Brick.As New England swelters in the summer of 1914, Detective Isaac Bell is asked to investigate a cache of missing rifles-only to discover something much more sinister. Whoever broke into this Winchester Factory wasn't looking to take weapons, they wanted to leave something in the shipping crates: a radio transmitter, set to summon a fleet of dreaded German U-boats. Someone is trying to keep American supplies from reaching British shores, and if Bell doesn't crack the conspiracy in time, the Atlantic Ocean will run red with blood. Bell must hunt down a new piece of technology that is allowing the Germans to rule the seas from New York to England. With the outcome of the war at stake and Franklin Roosevelt's orders on the line, Bell will risk everything to stop the U-Boats before they strike again.
Subjects: Thrillers (Fiction); Audiobooks.; Historical fiction.; Novels.; Spy fiction.; War fiction.; Bell, Isaac (Fictitious character); Private investigators; Submarines (Ships); Warships; World War, 1914-1918;
Available copies: 1 / Total copies: 1
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Water confidential : witnessing justice denied--the fight for safe drinking water in Indigenous and rural communities in Canada / by Blacklin, Susan,author.;
Includes bibliographical references."In Water Confidential, Susan Blacklin (formerly Sue Peterson) revisits the important work of her late ex-husband, Dr. Hans Peterson. Beginning in 1996, Peterson, growing frustrated with his work in government funded research in Saskatchewan, brought attention to the desperate need for equal access to safe drinking water after a health inspector encouraged him to visit the Yellow Quill First Nation. In response to the issue, he developed biological technology for effective water treatment, still in use today. Peterson and Blacklin joined forces with scientists from around the world to establish the registered national charity, the Safe Drinking Water Foundation. The SDWF developed accredited education programs for schools across Canada, while also educating the general public and Water Treatment Operators from Indigenous communities. Advocacy became a high priority when they discovered a variety of challenges to their mission, including questionable government practices that were blocking the reality of safe drinking water in First Nations communities. As committed activists, it became their life's work to ensure that access to Peterson's technology was available to all rural and First Nations communities. Thirty years later, the majority of First Nations communities in Canada continue to face atrocious health issues as a result of unsafe drinking water. Blacklin, now retired, shares her deep concerns at the indifference, corruption, and lack of due diligence from all levels of government in response to the safe water movement. She echoes the work of the SDWF stating that Canada needs to implement federal drinking water regulations, and that a responsible government should use rather than abuse science when accurately determining Boil Water Advisories and addressing the deplorable state of access to potable water. In this passionate and timely memoir, Blacklin shares her experiences with fundraising, activism and lobbying work. She reveals the complexities of negotiating between cultures, communities and the provincial and federal government. Blacklin emphasizes that ensuring safe drinking water to each and every First Nations community should be the top priority toward reconciliation with Indigenous people of Canada."--
Subjects: Biographies.; Personal narratives.; Blacklin, Susan.; Drinking water; Drinking water; Human rights workers; Right to water; Water quality management; Water-supply; First Nations; First Nations;
Available copies: 1 / Total copies: 1
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Clive Cussler The sea wolves [text (large print)] / by Du Brul, Jack B.,author.; Cussler, Clive,creator.;
As New England swelters in the summer of 1914, Detective Isaac Bell is asked to investigate a cache of missing rifles-only to discover something much more sinister. Whoever broke into this Winchester Factory wasn't looking to take weapons, they wanted to leave something in the shipping crates: a radio transmitter, set to summon a fleet of dreaded German U-boats. Someone is trying to keep American supplies from reaching British shores, and if Bell doesn't crack the conspiracy in time, the Atlantic Ocean will run red with blood. Bell must hunt down a new piece of technology that is allowing the Germans to rule the seas from New York to England. With the outcome of the war at stake and Franklin Roosevelt's orders on the line, Bell will risk everything to stop the U-Boats before they strike again.
Subjects: Thrillers (Fiction); Historical fiction.; Spy fiction.; War fiction.; Large type books.; Novels.; Bell, Isaac (Fictitious character); Private investigators; Submarines (Ships); Warships; World War, 1914-1918;
Available copies: 0 / Total copies: 1
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The most fun thing : dispatches from a skateboard life / by Beachy, Kyle,author.;
Includes bibliographical references."In the tradition of Barbarian Days, THE MOST FUN THING is a memoir in essays of Kyle Beachy's decade-long quest to uncover the hidden meaning of skateboarding--a search that unearthed fresh insights on marriage, love, loss, and American invention. In January 2012, creative writing professor and novelist Kyle Beachy published one of his first essays on skate culture, an exploration of how Nike's corporate strategy successfully gutted the once-mighty independent skate shoe market. For a decade and counting, Beachy has been skate culture's freshest, most illuminating, at times most controversial voice, writing candidly about the increasingly popular and fast-changing pastime Beachy first picked up as a young boy and has continued to practice well into adulthood. What is skateboarding? What does it mean to continue skateboarding after forty, four decades after the kickflip was invented? How does one live authentically as an adult while staying true to a passion cemented in childhood? How does skateboarding shape one's understanding of contemporary American life? Of growing old and getting married? Answering these questions and more, Beachy offers a deep exploration of a pastime, often overlooked, regularly maligned, whose seeming simplicity conceals universal truths. THE MOST FUN THING is both a rich account of a hobby and a life and collection of the varied lessons skateboarding has taught Beachy-what it continues to teach him as he struggles to find space for it as an adult, a professor, and a husband"--
Subjects: Biographies.; Autobiographies.; Essays.; Beachy, Kyle.; Skateboarders; Skateboarding;
Available copies: 1 / Total copies: 1
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Generative AI for dummies / by Baker, Pam,author.;
Generative AI tools capable of creating text, images, and even ideas seemingly out of thin air have exploded in popularity and sophistication. This valuable technology can assist in authoring short and long-form content, producing audio and video, serving as a research assistant, and tons of other professional and personal tasks. Generative AI For Dummies is your roadmap to using the world of artificial intelligence to enhance your personal and professional lives. You'll learn how to identify the best platforms for your needs and write the prompts that coax out the content you want. Written by the best-selling author of ChatGPT For Dummies, this book is the ideal place to start when you're ready to fully dive into the world of generative AI. This book offers an easy-to-follow overview of the capabilities of generative AI and how to incorporate them into any job. It's perfect for anyone who wants to add AI know-how into their work.
Subjects: Artificial intelligence.; Natural language processing (Computer science);
Available copies: 1 / Total copies: 1
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