Search:

Results 31 to 40 of 95 | « previous |

Estrogen matters : why taking hormones in menopause can improve women's well-being and lengthen their lives-- without raising the risk of breast cancer / by Bluming, Avrum,author.; Tavris, Carol,author.;
Includes bibliographical references and index.
Subjects: Menopause; Estrogen;
Available copies: 0 / Total copies: 1
unAPI

Essential oils for health : 100 amazing and unexpected uses for tea tree oil, peppermint oil, eucalyptus oil, lavender oil, and more / by Keniston-Pond, Kymberly.;
"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--Provided by publisher.LSC
Subjects: Essences and essential oils;
Available copies: 1 / Total copies: 1
unAPI

The good news about estrogen : the truth behind a powerhouse hormone / by Reiss, Uzzi,author.;
Includes bibliographical references and index."The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process-through patient anecdotes and scientific information. Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease. With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health"--
Subjects: Estrogen; Menopause;
Available copies: 1 / Total copies: 1
unAPI

The healing garden : cultivating & handcrafting herbal remedies / by Blankespoor, Juliet,author.;
Includes bibliographical references (pages 422-425) and index."Herb gardens bring us deep into the heart of our medicine: when we step inside, their beauty and healing literally surround us. Blankespoor shows how to design a herb garden, and organically grow some of the most healing plants on the planet. Detailed herbal profiles, and clear instructions on transforming your garden harvests into botanical medicine and health-giving foods are also covered"--
Subjects: Recipes.; Herbs; Medicinal plants.; Plants; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Anywhere, anytime, any body yoga : a practical guide to using yoga in everyday life / by Slonina, Emily.;
Includes bibliographical references (p. 132) and Internet addresses.LSC
Subjects: Hatha yoga.; Hatha yoga; Chair exercises.;
© c2010., Hunter House Inc., Publishers,
Available copies: 1 / Total copies: 1
unAPI

Healing spices : how to use 50 everyday and exotic spices to boost health and beat disease / by Aggarwal, Bharat B.,1950-; Yost, Debora.;
Includes Internet addresses (p. [309]-311) and index.LSC
Subjects: Spices; Cooking (Spices).; Diet therapy.;
© c2011., Sterling,
Available copies: 1 / Total copies: 1
unAPI

Hypnotherapy for pain control : a safe and non-addictive way to relieve chronic pain / by Ennis, Jeffrey.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Chronic pain; Hypnotism;
Available copies: 1 / Total copies: 1
unAPI

The outdoor adventurer's guide to forest bathing : using shinrin-yoku to hike, bike, paddle, and climb your way to health and happiness / by Hackenmiller, Suzanne Bartlett,author.;
Includes bibliographical references (pages 221-225.).
Subjects: Forest reserves; Nature, Healing power of.; Trees;
Available copies: 1 / Total copies: 1
unAPI

Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience / by Carson, James S.,author.; Carson, Kimberly,author.; Krucoff, Carol,author.;
Includes bibliographical references.
Subjects: Hatha yoga; Yoga; Mind and body.; Pain;
Available copies: 1 / Total copies: 1
unAPI

The complete illustrated book of herbs : gardening, health, beauty, crafts, cooking. by Reader's Digest Association.;
LSC
Subjects: Herbs.; Herb gardening.; Herbs; Cooking (Herbs);
Available copies: 1 / Total copies: 1
unAPI

Results 31 to 40 of 95 | « previous |