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Crystal intentions : practices for manifesting wellness / by Innate, Lune,author.; Matthews, Araminta Star,author.;
"An approach to various methods of Self-Care & Healing Arts with a primary focus on utilizing Crystals and Gemstones to assist an individual through their unique needs and interests. This book is written with the intention to serve both as introduction and expansion on the methods of working with Gemstones, Meditation, and the Development of the Self."--Provided by publisher.
Subjects: Crystals.; Crystals; Precious stones;
Available copies: 1 / Total copies: 1
unAPI

Daily greens : 4-day cleanse : jump-start your health, reset your energy, and look and feel better than ever! / by Martin, Shauna R.; Daily Greens Beverages (Firm);
LSC
Subjects: Fruit juices; Vegetable juices; Vegetarian cooking.; Detoxification (Health); Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Art therapy / by Watson, Christine,1958-;
LSC
Subjects: Art therapy.; Arts;
Available copies: 1 / Total copies: 1
unAPI

Trippy : the peril and promise of medicinal psychedelics / by Londoño, Ernesto,author.;
Includes bibliographical references and index."When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil's rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering compound. The ayahuasca trips provided Londoño an instant reprieve from his depression and became the genesis of his personal transformation that anchors this sweeping journalistic exploration of the booming field of medicinal psychedelics. Londoño introduces readers to a dazzling array of psychedelic enthusiasts who are upending our understanding of trauma and healing. They include Indigenous elders who regard psychedelics as portals to the spirit world; religious leaders who use mind-bending substances as sacraments; war veterans suffering from PTSD who credit psychedelics with changing their lives; and clinicians trying to resurrect a promising field of medicine hastily abandoned in the 1970s as the United States declared a War on Drugs. Londoño's riveting personal narrative pulls the reader through a deeply researched and brilliantly reported account of a game-changing industry on the rise. Trippy is the definitive book of psychedelics and mental health today and Londoño's in-depth and nuanced look at this shifting landscape will be pivotal in guiding policymakers and readers as they make sense of the perils, limitations and promise of turning to psychedelics in the pursuit of healing"--
Subjects: Ayahuasca; Hallucinogenic drugs and religious experience.; Hallucinogenic drugs.; Hallucinogenic plants;
Available copies: 1 / Total copies: 1
unAPI

Crystals for energy healing : a practical sourcebook of 100 crystals / by Leavy, Ashley.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Crystals; Energy medicine.; Crystals;
Available copies: 1 / Total copies: 1
unAPI

Fermented foods for health : use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness / by Rawlings, Deirdre.;
Includes bibliographical references (p. 202), Internet addresses (p. 203) and index.LSC
Subjects: Probiotics.; Probiotics; Fermented foods;
© 2013., Fair Winds Press,
Available copies: 1 / Total copies: 1
unAPI

Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic / by Brantley, Jeffrey;
Includes bibliographical references (p. [219]-227).
Subjects: Anxiety; Fear; Meditation;
© c2007., New Harbinger ;
Available copies: 1 / Total copies: 1
unAPI

100 herbs to grow : a comprehensive guide to the best culinary and medicinal herbs / by McVicar, Jekka,author.; Don, Monty,writer of foreword.;
"This is a comprehensive gardening guide, so Jekka details how to grow in the garden, in containers and from seed as well as guiding you through propagation, division, cuttings, harvesting and yearly maintenance. And because she grows over 500 different herbs, she knows which species and varieties are the best of each herb (including ones that she has personally cultivated and bear her name!). In the forty years she has been growing, she has witnessed the change of climate and pests and diseases that affect herbs so she has created an up-to-date and authoritative herb handbook. Jekka also offers historical knowledge and anecdotes as well as culinary and medicinal uses so you can reap the rewards of your successfully grown herbs"--
Subjects: Recipes.; Cooking (Herbs); Herb gardening.; Herbs; Herbs;
Available copies: 1 / Total copies: 1
unAPI

The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / by Axe, Josh,author.;
Includes bibliographical references and index.Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Subjects: Cookbooks.; Recipes.; Collagen; Diet therapy.; High-protein diet;
Available copies: 0 / Total copies: 1
unAPI

Essential oils every day : rituals and remedies for healing, happiness, and beauty / by Gillerman, Hope.;
Includes bibliographical references, Internet addresses and index.What you need to know to get started -- Easy everyday rituals for self-care -- The scented home, healing vapors all around you -- Healing programs for better breathing, relaxation and focus, sounder sleep, easier travel, beautiful skin, and inspiration -- Fix me please!, building an essential oil medicine cabinet -- Buying your oils -- Easy to use essential oils.LSC
Subjects: Essences and essential oils.; Essences and essential oils;
Available copies: 1 / Total copies: 1
unAPI

Results 51 to 60 of 95 | « previous |