Results 71 to 80 of 100 | « previous | next »
- Marijuana / by Harrison, Troon,1958-;
Includes bibliographical references (p. 46), Internet addresses (p 46-47) and index."Guided reading: T"--P. [4] of cover.LSC- Subjects: Marijuana; Marijuana; Marijuana abuse;
- © c2012., Crabtree Pub.,
- Available copies: 1 / Total copies: 1
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- Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / by Hajeski, Nancy J.,1951-author.;
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- Subjects: Naturopathy.; Self-care, Health.; Herbs; Functional foods.;
- Available copies: 1 / Total copies: 1
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- Dr. Kellyann's bone broth breakthrough : turn back the clock, reset the scale, replenish your power / by Petrucci, Kellyann,author.;
Includes bibliographical references and index.Drawing on Dr. Kellyanns more than 20 years of practice and her own health transformation journey, 'Dr. Kellyann's Bone Broth Breakthrough' is the definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress. From the author of 'Dr, Kellyann's Bone Broth Diet' (9781623366704).- Subjects: Recipes.; Reducing diets; Reducing diets.; Self-care, Health.; Soups;
- Available copies: 1 / Total copies: 1
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- Ten trips : the new reality of psychedelics / by Mitchell, Andy,author.;
Includes bibliographical references and index.The more we learn about psychedelics, the less we seem to understand them. In this engrossing, sometimes hilarious, always dramatic chronicle, a neuropsychologist deflates the hype, explores the limitless possibilities, and reveals a much-needed perspective about psychedelics, giving us a scientist's first-person experiment with ten different compounds in ten different settings.- Subjects: Hallucinogenic drugs.; Hallucinogenic drugs; Hallucinogenic drugs; Hallucinogenic drugs;
- Available copies: 1 / Total copies: 1
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- Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / by Werner-Gray, Liana,1987-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references and index."Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--- Subjects: Cookbooks.; Recipes.; Cancer; Cooking (Natural foods); Natural foods; Self-care, Health.;
- Available copies: 0 / Total copies: 1
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- How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--- Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
- Available copies: 1 / Total copies: 1
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- Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--- Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--Provided by publisher.- Subjects: Estrogen; Menopause; Middle-aged women;
- Available copies: 1 / Total copies: 1
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- Whole foods to thrive : nutrient-dense, plant-based recipes for peak health / by Brazier, Brendan.;
Includes bibliographical references and index.- Subjects: Cooking (Natural foods); Food allergy; Natural foods; Nutrition.; Vegan cooking.;
- © c2011., Penguin Canada,
- Available copies: 1 / Total copies: 1
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- Essential well being : a modern guide to using essential oils, in beauty, body, and home rituals / by Panton, Sara,author.;
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- Subjects: Aromatherapy.; Essences and essential oils; Essences and essential oils; Beauty, personal.;
- Available copies: 1 / Total copies: 1
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