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Medicinal perennials to know and grow / by Jason, Dan,author.; Adams, Rupert,author.; Alice, Lyn,1958-illustrator.;
Includes bibliographical references."Growing your own medicine is empowering -- learn how with plant activists Dan Jason and Rupert Adams. Many common, easy-to-grow plants can energize or soothe, stimulate the immune system, aide in sleep or digestion, help to heal injuries, change blood pressure, reverse inflammation, soothe a sore throat -- and more. But how do you find or grow them, and how do you use them? This compact book describes some of the best-known medicinal plants and provides expert information on their care and use. Accompanied by the beautiful watercolour illustrations of Lyn Alice, Dan Jason and Rupert Adams explain the nature of each plant, how to grow them, their medicinal properties and other potential perks, such as their ability to produce dyes or attract pollinators. Jason and Adams focus on plants that will thrive in the West Coast, and their local knowledge is tried and tested in their own gardens. The medicinal perennials in this book will make beautiful, useful and environmentally positive additions to any local garden."--
Subjects: Herbs; Medicinal plants.;
Available copies: 1 / Total copies: 1
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Practical Reiki / by Hall, Mari;
Includes bibliographical references (p. 140-143)
Subjects: Reiki (Healing system); Touch;
© 1997., Thorsons,
Available copies: 1 / Total copies: 1
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The ultimate guide to CBD : explore the world of cannabidiol / by Evans, Jamie,author.;
Includes bibliographical references and index."The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life"--
Subjects: Cannabinoids; Cannabinoids;
Available copies: 1 / Total copies: 1
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Yoga for health. [videorecording] / by Cornero, Jenny,screenwriter,host.; Fernández, Gastón,film director.; Dreamscape Media,publisher.;
Instructor, Jenny Cornero.Yoga for Health is a series of instructional videos to be used as a tool for your own comprehensive holistic approach to better health. Yoga as a holistic therapy system acts on arthritis through simple but continuous movement, which increases circulation in the joints, promoting the prevention and reduction of stiffness.E.Closed-captioned for the hearing impaired.DVD; full screen presentation.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Arthritis; Hatha yoga;
For private home use only.
Available copies: 1 / Total copies: 1
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The beginner's guide to crystals : the everyday magic of crystal healing, with 65+ stones / by Butterworth, Lisa,1977-author.;
"The beginner's guide to crystals is a full-color, photographic guide to more than 60 stunning crystals and their emotional, spiritual, and physical healing benefits. Complete with clean, modern photographs of each mineral and stone, the crystal profiles contain accessible information on color, chakra, origin, unique magical healing qualities, and uses at work, at home, and in your personal life. With tips for building and maintaining a collection as well as performing crystal rituals for metaphysical healing, The beginner's guide to crystals provides everything you need to experience the wide range of benefits these stones offer"--
Subjects: Crystals; Crystals;
Available copies: 0 / Total copies: 1
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Medicinal garden plants / by Beck, Alison,1971-author.;
Subjects: Herbs; Materia medica, Vegetable.;
Available copies: 1 / Total copies: 1
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Do-it-yourself herbal medicine : home-crafted remedies for health & beauty. by Sonoma Press.;
Includes bibliographical references, Internet addresses and indexes.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways.LSC
Subjects: Herbs; Materia medica, Vegetable.;
Available copies: 1 / Total copies: 1
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Master recipes from the herbal apothecary : 375 tinctures, salves, teas, capsules, oils, and washes for whole-body health and wellness / by Pursell, J. J.,1973-author.; Linehan, Shawn,photographer.;
"Trusted naturopath Dr. JJ Pursell shares 375 herbal recipes that support the daily health and wellness of every member of the household"--
Subjects: Herbs; Materia medica, Vegetable.;
Available copies: 1 / Total copies: 1
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Collagen handbook : recipes for natural living / by Holland, Kimberly,author.; Wiliams, Carolyn,writer of foreword.;
Includes bibliographical references and index.Collagen, in the form of supplements and additives, and in natural sources, has become a popular path to wellness. It offers a unique blend of amino acids and other compounds that are essential for maintaining the structure and integrity of almost every part of the body. This handbook will help you understand collagen and the many possible benefits of the plentiful protein. Holland covers the basics--the types and sources--then moves on to the impact collagen can have on the skin, joints, bones, and more. Includes more than 40 recipes for cooking with collagen-rich foods or collagen supplements that can help you incorporate this protein into your daily wellness routine.
Subjects: Collagen; Diet therapy.; Nutrition.;
Available copies: 1 / Total copies: 1
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Mystic crystals : magical stones and gems for health / by Greenleaf, Cerridwen,author.;
Using crystals and gems in your daily life can bring love into your life, peace of mind, better health and even greater success and prosperity. Rocks and gems have been part of the human experience for millennia, and for good reason, By incorporating crystals into your life, you will create a flow of positive energy that will enhance your home, bring you luck, reduce stress, relieve pain, inspire you at work, help you sleep better and much more. We have a vast healing and life-changing trove of beautiful and sacred stones from which to choose, and each stone has its own inherent qualities. Every crystal is unique for the energy it emits and how it interacts with you. In Cerridwen Greenleaf's The Crystal Companion, you will learn about your secret birthstones and which crystals, gems and minerals will bring you wellbeing, abundance, true love and sheer joy.
Subjects: Crystals; Crystals;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 117 | « previous |