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Bittersweet : how sorrow and longing make us whole / by Cain, Susan,author.;
Includes bibliographical references and index."With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy when beholding beauty. It recognizes that light and dark, birth and death-bitter and sweet-are forever paired. A song in a minor key, an elegiac poem, or even a touching television commercial all can bring us to this sublime, even holy, state of mind-and, ultimately, to greater kinship with our fellow humans. But bittersweetness is not, as we tend to think, just a momentary feeling or event. It's also a way of being, a storied heritage. Our artistic and spiritual traditions - amplified by recent scientific and management research - teach us its power. Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know - or will know - loss and suffering, we can turn toward each other. And we can learn to transform our own pain into creativity, transcendence, and connection. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways"--
Subjects: Desire.; Grief.;
Available copies: 1 / Total copies: 1
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Murder in the book lover's loft / by Adams, Ellery,author.;
Storyton Hall in Virginia is the perfect getaway for booklovers, but when resort manager Jane Steward tries to take a quick break of her own, it leads to a real-life mystery that's far from relaxing ... Jane and her fiancé, Edwin, are headed to the North Carolina coast for a much-needed vacation. Their harborside loft has floor-to-ceiling bookcases and breathtaking views, but Jane's hopes of exploring the town with her man are stymied when Edwin steps on a stingray. Things take an even less romantic turn when Jane stumbles across a dead body ... Instead of taking leisurely beach strolls, Jane is suddenly on a literary chase through time, unearthing a dark secret in her family tree that threatens all she holds dear back in Storyton. And it'll take a whole village to help her make amends for the past -- and stop a madman bent on exacting justice in the present.
Subjects: Detective and mystery fiction.; Cozy mysteries.; Novels.; Family secrets; Murder; Resorts;
Available copies: 1 / Total copies: 1
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The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you! / by Perrine, Stephen,author.;
Includes bibliographical references (pages 236-248) and index."Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance -- in just one week -- while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic 'dieting' strategies -- like cutting calories, eliminating certain foods or only eating during specific times -- actually undermine our weight-loss goals. The new science of weight management is more exciting and delicious than we ever imagined. Simply by eating a greater variety of plant-based foods -- at least 30 different plants each week, including vegetables, fruits, whole grains, seeds, nuts, herbs and legumes -- and not getting stuck with the same old 'healthy' foods again and again, science shows we can bring healing back to our guts, turn off the mechanisms that cause inflammation and reduce our risk of obesity and its related diseases. In Perrine's hands, this trick is as easy as it is delicious, starting with 'The Fire Fightin' Five,' a yummy combination of five meals and snacks (including pizza!) that will give you 30 unique plants -- effortlessly! And with his 7-Day Challenge, you'll be able to track and maximize your dietary goals -- and make a game out of healthy eating and weight loss. (How many different plants can you eat? Can you squeeze in more than your friends and family?) To make it even easier, dozens of recipes populate the book, each one as enticing as the next. Weight loss has never been as fun, as delicious, or as easy to enjoy"--
Subjects: Health.; Inflammation; Nutrition.; Reducing diets.;
Available copies: 1 / Total copies: 1
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Behooved [electronic resource] : by Stevenson, M..aut; CloudLibrary;
A charming slow-burn romantasy featuring a duty-bound noblewoman with a chronic illness, a prince who would rather be in a library than on a throne, and a magical ride through a world of cozy enchantment Bianca knows her duty comes before her heart. So when the threat of war looms, she agrees to marry the neighboring kingdom’s heir. But not all royal weddings are a fairytale, and Prince Aric, Bianca’s betrothed, is cold, aloof, and seems to hate her on sight. To make matters worse, on their wedding night, an assassination attempt goes awry—leaving Aric magically transformed into a horse. Bianca does what any bride in this situation would do: she mounts her new husband and rides away to safety. Sunset returns Aric to human form, but they soon discover the assassination attempt is part of a larger plot against the throne. Worse, Bianca has been framed for Aric’s murder, and she’s now saddled with a husband who is a horse by day and a frustratingly attractive man by night. As an unexpected romance begins galloping away with their hearts, Bianca and Aric must rely on each other to unravel the curse and save the throne. "Behooved is bewitchingly charming, a romantic fairy-tale adventure that will sweep you off your feet (or hooves)!"—Sarah Beth Durst, New York Times bestselling author of The Spellshop At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.General adult.
Subjects: Electronic books.; Romantic; Fantasy; Action & Adventure;
© 2025., Tor Publishing Group,
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On the Edge The Art of Risking Everything [electronic resource] : by Silver, Nate.aut; cloudLibrary;
“Engaging and entertaining… a glimpse of the economy of the future.” —Tim Wu, New York Times Book Review From the New York Times bestselling author of The Signal and the Noise, the definitive guide to our era of risk—and the players raising the stakes   In the bestselling The Signal and the Noise, Nate Silver showed how forecasting would define the age of Big Data. Now, in this timely and riveting new book, Silver investigates “the River,” the community of like-minded people whose mastery of risk allows them to shape—and dominate—so much of modern life. These professional risk-takers—poker players and hedge fund managers, crypto true believers and blue-chip art collectors—can teach us much about navigating the uncertainty of the twenty-first century. By immersing himself in the worlds of Doyle Brunson, Peter Thiel, Sam Bankman-Fried, Sam Altman, and many others, Silver offers insight into a range of issues that affect us all, from the frontiers of finance to the future of AI. Most of us don’t have traits commonly found in the River: high tolerance for risk, appreciation of uncertainty, affinity for numbers—paired with an instinctive distrust of conventional wisdom and a competitive drive so intense it can border on irrational. For those in the River, complexity is baked in, and the work is how to navigate it. People in the River have increasing amounts of wealth and power in our society, and understanding their mindset—and the flaws in their thinking— is key to understanding what drives technology and the global economy today. Taking us behind the scenes from casinos to venture capital firms, and from the FTX inner sanctum to meetings of the effective altruism movement, On the Edge is a deeply reported, all-access journey into a hidden world of power bro­kers and risk-takers.
Subjects: Electronic books.; Forecasting; Recreations & Games; Probability & Statistics;
© 2024., Penguin Publishing Group,
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Personal effects : what recovering the dead teaches me about caring for the living / by Jensen, Robert A.,author.; Hider, James,author.;
"The owner of the world's leading disaster management company chronicles the unseen world behind the yellow tape, and explores what it means to be human after a lifetime of caring for the dead. You have seen Robert A. Jensen--you just never knew it. As the owner of the world's largest disaster management company, he has spent most of his adult life responding to tragedy. From the Oklahoma City bombing, 9/11, the Bali bombings, the 2004 South Asian Tsunami, Hurricane Katrina to the 2010 Haitian Earthquake and the Grenfell Tower Fire, Jensen is at the practical level of international incidents, assisting with the recovery of bodies, identifying victims, and repatriating and returning their personal effects to the surviving family members. He is also, crucially, involved in the emotional recovery that comes after a disaster: helping guide the families, governments, and companies involved, telling them what to expect and managing the unmanageable. As he puts it, "If journalists write the first rough draft of history, I put the punctuation on the past." Personal Effects is an unsparing, up-close look at the difficult work Jensen does behind the yellow tape and the lessons he learned there. The chronicle of an almost impossible and grim job, Personal Effects also tells Jensen's own story, how he came to this line of work, how he manages the chaos that is his life, and the personal toll the repeated exposure to mass death brings, in becoming what GQ called "the best at the worst job in the world." A rare glimpse into a world we all see but many know nothing about, Personal Effects is an inspiring and heartwarming story of survival and the importance of moving forward. Jensen allows his readers to see over his shoulder as he responds to disaster sites, uncovers the deceased, and cares for families to show how a strong will and desire to do good can become a path through the worst the world can throw at us"--
Subjects: Jensen, Robert A.; Disaster relief.;
Available copies: 1 / Total copies: 1
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Mindfulness moments for kids: three calming activities [yoto card] : Yoto card / by Willey, Kira.;
Read by Kira Willey.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation. With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths - no matter how blah they feel. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes. These exercises for calm and focus can be done anywhere: in the backseat of a car, at home, or at a child's desk at school.Ages 0 to 6.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Hot winter nights : a Heartbreaker Bay novel / by Shalvis, Jill,author.;
Most people wouldn't think of a bad Santa case as the perfect Christmas gift. Then again, Molly Malone, office manager at Hunt Investigations, isn't most people, and she could really use a distraction from the fantasies she's been having since spending the night with her very secret crush, Lucas Knight. Nothing happened, not that Lucas knows that -- but Molly just wants to enjoy being a little naughty for once. Whiskey and pain meds for almost-healed bullet wounds don't mix. Lucas needs to remember that next time he's shot on the job, which may be sooner rather than later if Molly's brother, Joe, finds out about them. Lucas can't believe he's drawing a blank on his (supposedly) passionate tryst with Molly, who's the hottest, smartest, strongest woman he's ever known. Strong enough to kick his butt if she discovers he's been assigned to babysit her on her first case. And hot enough to melt his cold heart this Christmas.
Subjects: Romance fiction.; Private investigators;
Available copies: 3 / Total copies: 3
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A Far Better Thing [electronic resource] : by Parry, H. G..aut; CloudLibrary;
Jonathan Strange & Mr Norrell meets A Tale of Two Cities in H. G. Parry’s A Far Better Thing, a heart-rending fantasy of faery revenge set during the French Revolution. Most Anticipated SSF Books 2025—The Nerd Daily, BookPage I feared this was the best of times; I hoped it could not get any worse. The faeries stole Sydney Carton as a child, and made him a mortal servant of the Faery Realm. Now, he has a rare opportunity for revenge against the fae and Charles Darnay, the changeling left in his stead. It will take magic and cunning—cold iron and Realm silver—to hide his intentions from humans and fae and bring his plans to fruition. Shuttling between London and Paris during the Reign of Terror, generations of violence-begetting-violence lead him to a heartbreaking choice in the shadow of the guillotine. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.General adult.
Subjects: Electronic books.; Historical;
© 2025., Tor Publishing Group,
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Effortless : make it easier to do what matters most / by McKeown, Greg,author.;
Includes bibliographical references and index."Do you ever feel like: You're teetering right on the edge of burnout? You want to make a higher contribution, but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually exhausted, we're not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of "Zoom, eat, sleep, repeat," we're often working twice as hard to achieve half as much. Getting ahead doesn't have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Effortless teaches you how to: Turn tedious tasks into enjoyable rituals Prevent frustration by solving problems before they arise Set a sustainable pace instead of powering through Make one-time choices that eliminate many future decisions Simplify your processes by removing unnecessary steps Make relationships easier to maintain and manage And much more The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most"--
Subjects: Mental fatigue.; Burn out (Psychology); Mindfulness (Psychology); Quality of life.;
Available copies: 1 / Total copies: 1
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