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The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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30 easy ways to join the food revolution : a sustainable cookbook / by Hunter, Ollie,author.;
30 Ways to Join the Food Revolution is the first book of its kind to present sustainable eating with a fail safe 30-way recipe plan for readers to follow and cook from. Based on the simple principle that local ingredients equal the lowest possible carbon footprint, Ollie Hunter endeavours to eat sustainable, desirable and delicious food. Organized into four main chapters: Zero Waste, Organic and Seasonal, 50% of Produce within 30 Miles and What is Sustainability? From fresh soda bread and perfectly prepared scrambled eggs to zingy tomato and raspberry salad and a homemade paprika bean stew, you'll discover that maximum sustainability can also mean maximum flavour. The plan is packed with inspiration from international cuisines without the environmentally damaging air miles.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Sustainability.;
Available copies: 1 / Total copies: 1
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When we were Vikings : a novel / by MacDonald, Andrew(Andrew David),author.;
For Zelda, a twenty-one-year-old Viking enthusiast who lives with her older brother, Gert, life is best lived with some basic rules: 1. A smile means "thank you for doing something small that I liked." 2. Fist bumps and dabs = respect. 3. Strange people are not appreciated in her home. 4. Tomatoes must go in the middle of the sandwich and not get the bread wet. 5. Sometimes the most important things don't fit on lists. But when Zelda finds out that Gert has resorted to some questionable--and dangerous--methods to make enough money to keep them afloat, Zelda decides to launch her own quest. Her mission: to be legendary. It isn't long before Zelda finds herself in a battle that tests the reach of her heroism, her love for her brother, and the depth of her Viking strength.
Subjects: Bildungsromans.; Brothers and sisters;
Available copies: 1 / Total copies: 1
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A year full of celebrations and festivals / by Corr, Christopher.; Grace, Claire.;
Spring. International kite festival ; The carnival of Brazil ; Carnival festivals ; Holi ; International women's day ; St. Patrick's day ; Hanami ; Festivals for people ; Easter ; Earth day ; Green festivals ; Gathering of nations ; Walpurgis night ; May day ; Martin Luther King Jr. day -- Summer. Palio di Siena ; International children's day ; Ramadan ; Barunga ; White nights festival ; Music festivals ; Pride ; Independence festivals ; Ghost month ; Edinburgh festival fringe ; Hajj ; La Tomatina ; Food festivals ; Summer solstice -- Fall. Mid-autumn festival ; La Merce festival ; Albuquerque international balloon fiesta ; Halloween ; Day of the dead ; Guy Fawkes day ; Fire festivals ; Diwali ; Desalpe ; Thanksgiving ; Monkey buffet festival ; Animal festivals ;The Pearly kings and queens harvest festival -- Winter. Hanukkah ; Winter solstice ; Ice and snow festivals ; Christmas ; Bodhi day ; Pongal ; Chinese New Year ; Valentine's day -- The festival of the dancing masks ; Water festivals ; Saint Lucia's day ; Jokkmokk market ; New Year's Eve countdown."Countless different festivals are celebrated all over the world throughout the year. Some are national holidays, celebrated for religious and cultural reasons, or to mark an important date in history, while others are just for fun. Give thanks and tuck into a delicious meal with friends and family at Thanksgiving, get caught up in a messy tomato fight in Spain at La Tomatina, add a splash of color to your day at the Holi festival of colors and celebrate the life and achievements of Martin Luther King Jr. on Martin Luther King Jr. Day. With fact-filled text accompanied by beautifully bright illustrations from the wonderfully talented Chris Corr, prepare yourself for a journey as we travel around the world celebrating and uncovering a visual feast of culture"--Publisher description.
Subjects: Festivals; Holidays;
Available copies: 1 / Total copies: 1
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Delicious tonight : foolproof recipes for 150+ easy dinners / by Maehashi, Nagi,author.;
"There are crave-worthy crowd-pleasers -- try slow-baked Italian meatballs in a rich tomato sauce with bubbling melted cheese or fall-apart Asian chicken cooked in a sticky-sweet soy glaze. Some dinners can be cooked in 20 minutes, and others can be made using only pantry staples. For high-impact guest-impressing, turn to Sunday suppers -- the Vietnamese pulled pork is a festival of flavor -- while the sweet chapter delivers on the promise of maximum decadence.With stunning photos and links for how-to videos for each recipe -- and plenty of guest appearances from Nagi's beloved golden retriever, Dozer! -- this is a book for every home kitchen, for every level of cooking ability, for every budget, for every set of taste buds, and for every single night of the week"--
Subjects: Cookbooks.; Recipes.; Dinners and dining.; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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Poppy cooks : the actually delicious slow cooker cookbook / by O'Toole, Poppy,author.; Haarala Hamilton (Firm),photographer.;
Poppy O'Toole shows you how to get the most out of your slow cooker in her brand new book. Featuring 90 mouth-watering recipes that focus on ease and convenience without breaking the bank or sacrificing flavour, this is the book you need to get great food on the table at the end of a busy day. With recipes for family favourites, curries, soups, pastas and a chapter dedicated to potatoes, Poppy elevates each recipe with hacks, tips and flavour ideas so it becomes something actually delicious. The get-ahead recipes include: her viral 'Marry me' chicken, Creamy sweetcorn soup, Laksa, Puttanesca, Tomato and paneer curry, Chicken tikka masala, Chipotle beef taco, the Ultimate chilli con carne, Lamb tagine, Honey-glazed pigs in blankets, Pulled turkey buns, Boulangere potatoes and Posh orange chocolate brioche bread and butter pudding.
Subjects: Cookbooks.; Recipes.; Electric cooking, Slow.;
Available copies: 0 / Total copies: 1
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Jerusalem : a cookbook / by Ottolenghi, Yotam.; Tamimi, Sami.;
"A collection of 120 recipes exploring the flavors of Jerusalem from the New York Times bestselling author of Plenty, one of the most lauded cookbooks of 2011. In Jerusalem, Yotam Ottolenghi re-teams with his friend (and the co-owner of his restaurants) Sami Tamimi. Together they explore the vibrant cuisine of their home city--with its diverse Muslim, Jewish, Arab, Christian, and Armenian communities. Both men were born in Jerusalem in the same year--Tamimi on the Arab east side and Ottolenghi in the Jewish west. This cookbook offers recipes from their unique cross-cultural perspectives including Charred Baby Okra with Tomato and Preserved Lemon, Braised Lamb Meatballs with Sour Cherries, and Clementine and Almond Cake. With five bustling restaurants in London and two stellar cookbooks, Ottolenghi is one of the most respected chefs in the world; Jerusalem is his most personal, original, and beautiful cookbook yet"--
Subjects: Cookbooks.; Cooking, Israeli.; Cooking, Middle Eastern.; Kosher food.;
© c2012., Appetite,
Available copies: 1 / Total copies: 1
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A feast of science : intriguing morsels from the science of everyday life / by Schwarcz, Joe,author.;
"An entertaining and digestible volume that demystifies science, from the author of 16 bestselling popular science books. Crave answers? A Feast of Science demystifies the chemistry of everyday life, serving up practical knowledge to both inform and entertain. Guaranteed to satiate your hunger for palatable and relevant scientific information, Dr. Joe Schwarcz proves that "chemical" is not necessarily synonymous with "toxic." Are there fish genes in tomatoes? Can snail-slime cream and bone broth really make your wrinkles disappear? What's the problem with sugar, resistant starch, hops in beer, microbeads, and "secret" cancer cures? Are "natural" products the key to good health? And what is "fake news" all about? Dr. Joe answers these questions and more. Cutting through the fat of story, suggestion, and social-media speculation, A Feast of Science gets to the meat of the chemical reactions that make up our daily lives."--
Subjects: Trivia and miscellanea.; Science; Science.;
Available copies: 1 / Total copies: 1
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Nourishing vegan every day : simple, plant-based recipes filled with color and flavor / by Lanza, Amy,author.;
"Nourishing Vegan Every Day embraces the flow of everyday life by providing recipes that range from nutritious to decadent, recognizing the important balance between time and taste buds. Whether you're in need of a quick and energizing breakfast or a show-stopping meal to impress your guests, this book will provide inspiration for delectable plant-based meals. With gorgeous photography for every recipe and helpful kitchen tips, discover family favorites like Cheesy Pesto Tomato Swirl Buns; weeknight meals like Cashew Cauliflower and Spinach Dahl; and delightful vegan desserts like Strawberries and Cream Cheesecake. Beyond bringing flavorful meals to the kitchen table, this book creates a basis for nourishment and satisfaction, giving you the tools to build your own plant-based pantry. From kitchen staples to easy vegan swaps, learn more about low-waste meal preparation and methods to enhance your cooking experience as you craft delicious meals, snacks, and desserts."--
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Vegans.;
Available copies: 1 / Total copies: 1
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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;
In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 76 | « previous |