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Retirement income for life : getting more without saving more / by Vettese, Frederick,1953-author.;
Includes bibliographical references and index.As the global economy faces uncertainty in the face of high inflation-at levels seen only twice before in this century-and the specter of recession looms, individuals in retirement or near to it are understandably anxious about living well long-term. This revised and updated edition of 'Retirement Income for Life' provides the tools to make better-informed choices to turn your retirement savings into retirement income for life.
Subjects: Finance, Personal; Retirement income; Retirement;
Available copies: 0 / Total copies: 1
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The art of feeling better : how I heal my mental health (and you can too) / by Heindow, Matilda,author.;
Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In 'The Art of Feeling Better', Matilda Heindow, illustrator behind the much-loved Instagram @crazyheadcomics, takes us from her first therapy visit when she was struggling to the day she woke with joy in her heart again, to reveal the techniques, tools, and ways of thinking that really helped.
Subjects: Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The chaos machine : the inside story of how social media rewired our minds and our world / by Fisher, Max,author.;
Includes bibliographical references and index.Brimming with astounding human stories and precise reporting on a willful corporate obliviousness nothing short of criminal, 'The Chaos Machine' captures the full inside story of Big Techs monomaniacal race to drive engagement - and profits - at all costs. Max Fisher is a Pulitzer Prize finalist and a co-author of a column called The Interpreter, which uses social science and other tools to explain global trends and major world events.
Subjects: Internet; Social media and society.; Social media;
Available copies: 1 / Total copies: 1
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How to use Evernote for genealogy : a step-by-step guide to organize your research and boost your genealogy productivity / by Scott, Kerry(Genealogy instructor);
Includes Internet addresses and index.Getting acquainted with Evernote -- Getting started in Evernote -- Organizing in Evernote -- Finding data in Evernote -- Taking advantage of tags -- Using different types of data -- Sharing and collaborating -- Putting it all together -- Syncing and securing your Evernote data on mobile devices -- Enhancing Evernote with external tools -- Protecting your Evernote files -- Troubleshooting -- Appendix A, Evernote quick reference guide -- Appendix B, Census extraction templates -- Appendix C, Genealogy conference planner -- Appendix D, Research worksheets and templates.LSC
Subjects: Evernote.; Genealogy; Genealogy; Note-taking; File organization (Computer science);
Available copies: 1 / Total copies: 1
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Making miniature period furniture for dolls' houses / by Law, Angela,author.;
Includes bibliographical references and index."Demonstrating some of the many different miniature making techniques used by miniaturists in the creation of 1:12 scale historically accurate representations of furniture, interiors, and fantasy pieces. Drawing from the author's extensive experience, Making Miniature Period Furniture for Dolls' Houses aims to inspire miniaturists to create not just the projects in this book, but also their own stunning, historically accurate pieces, using influences from throughout history and their imaginations"--Publisher's description.
Subjects: Doll furniture.; Miniature craft.;
Available copies: 1 / Total copies: 1
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Let's cook together! : with 40 fun, healthy recipes / by Kosara, Tori,1985-; Wright, Nigel(Photographer); DK Publishing, Inc.;
Elmo, Cookie Monster, and their friends from Sesame Street help make cooking fun by introducing 40 healthy and yummy recipes! Little chefs and their families will learn about healthy habits, food prep, cooking tools, and kitchen safety. With easy-to-follow instructions, clear photos, nutrition tips, and a guide for grown-ups, little Sesame Street-loving chefs will be inspired to prepare and eat healthy dishes that make them say, "Om nom, nom, nom!"
Subjects: Cookbooks.; Cooking (Natural foods);
Available copies: 0 / Total copies: 1
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The skinny air fryer cookbook : the best recipes for cutting the fat and keeping the flavor in your favorite fried foods / by Sanders, Ella,author.;
"Enjoy all the flavor of fried favorites with less fat! No one wants to live on just smoothies and salads! Get ready to discover the best tool for weight loss in your kitchen: your air fryer. The Skinny Air Fryer Cookbook brings you more than 75 amazing recipes that make it quick and easy to get big flavor with skinny results. Indulge in traditional fried foods without added fats, thanks to your air fryer and these perfectly designed recipes"--Amazon.
Subjects: Cookbooks.; Recipes.; Hot air frying.; Low-fat diet.; Quick and easy cooking.;
Available copies: 2 / Total copies: 2
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A rich future : essential financial concepts for youth / by Booth, Noah,author.;
Includes bibliographical references (pages 135-137)."After spending several years learning about investing and personal finances, talking to many experts, reading countless books, and learning from his own experiences, Noah pulls all his financial lessons together into one book for other kids and teenagers. From budgeting to investing and everything in between, this book takes readers on a learning journey through the essential concepts, tools, and skills needed to set themselves up at a young age for a successful financial future!"--Back cover.
Subjects: Financial literacy; Teenagers; Youth;
Available copies: 1 / Total copies: 1
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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Blaze and the monster machines. [videorecording] / by Faxon, Nat,voice actor.; North, Nolan,voice actor.; Richardson, Kevin Michael,1964-voice actor.; Nickelodeon (Firm),broadcaster.; Paramount Pictures Corporation,publisher.;
Voices: Nat Faxon, Nolan North, Kevin Michael Richardson.Rev up and roll out! Gabby has the perfect tool to help Blaze get ready for the Axel City Grand Prix: a special remote control. Crusher takes her remote and activates machines all over town to slow Blaze down. Will Crusher cheat his way to victory? Next, Blaze and AJ race under the ocean and Blaze transforms into a submarine. Then, set out on a wild west quest to find a legendary track and save AJ and Gabby for a race day win!Canadian Home Video Rating: G.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for the hearing impaired.; Children's television programs.; Animated television programs.; Trucks; Monster trucks; Truck racing;
For private home use only.
Available copies: 1 / Total copies: 1
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