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The busy brain cure [sound recording] : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by the author.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Audiobooks.; Recipes.; Anxiety.; Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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Escape clause / by Sandford, John,1944 February 23-author.;
"The first storm comes from, of all places, the Minnesota zoo. Two large, and very rare, Amur tigers have vanished from their cage, and authorities are worried sick that they've been stolen for their body parts. Traditional Chinese medicine prizes those parts for home remedies, and people will do extreme things to get what they need. Some of them are a great deal more extreme than others -- as Virgil is about to find out. Then there's the homefront. Virgil's relationship with his girlfriend Frankie has been getting kind of serious, but when Frankie's sister Sparkle moves in for the summer, the situation gets a lot more complicated. For one thing, her research into migrant workers is about to bring her up against some very violent people who emphatically do not want to be researched. For another ... she thinks Virgil is kind of cute.
Subjects: Thrillers (Fiction); Adventure Fiction.; Flowers, Virgil (Fictitious character); Government investigators;
Available copies: 1 / Total copies: 1
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Medicine wheel for the planet : a journey toward personal and ecological healing / by Grenz, Jennifer,author.;
Includes bibliographical references and index.In 'Medicine Wheel for the Planet', building on sacred stories, field observations and personal experience, Dr. Jennifer Grenz invites readers to share in the teachings of the four directions of the medicine wheel: the North, which draws upon the knowledge and wisdom of elders; the East, where we let go of colonial narratives and see with fresh eyes; the South, where we apply new-old worldviews to envision a way forward; and the West, where a relational approach to land reconciliation is realized. Eloquent, inspiring, and disruptive, 'Medicine Wheel for the Planet' circles in on an argument that a multiplicity of worldviews are required to safeguard our Earth.
Subjects: Applied ecology.; Human ecology.; Restoration ecology.; Traditional ecological knowledge.;
Available copies: 1 / Total copies: 1
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Escape clause [sound recording] / by Sandford, John,1944 February 23-author.; Conger, Eric,narrator.; Penguin Audio (Firm),publisher.;
Read by Eric Conger."The first storm comes from, of all places, the Minnesota zoo. Two large, and very rare, Amur tigers have vanished from their cage, and authorities are worried sick that they've been stolen for their body parts. Traditional Chinese medicine prizes those parts for home remedies, and people will do extreme things to get what they need. Some of them are a great deal more extreme than others -- as Virgil is about to find out. Then there's the homefront. Virgil's relationship with his girlfriend Frankie has been getting kind of serious, but when Frankie's sister Sparkle moves in for the summer, the situation gets a lot more complicated. For one thing, her research into migrant workers is about to bring her up against some very violent people who emphatically do not want to be researched. For another, she thinks Virgil is kind of cute.
Subjects: Audiobooks.; Thrillers (Fiction); Flowers, Virgil (Fictitious character); Government investigators;
Available copies: 1 / Total copies: 1
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Jaguar People. by Unger, Elizabeth,film director.; Green Planet Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Green Planet Films in 2021.As China pours hundreds of billions of dollars into South American infrastructure, jaguars are disappearing from the continent’s most protected rainforests. Targeted as substitutes for tiger parts, which have historically been used in traditional Chinese medicines, jaguars are now being trafficked at dangerously high numbers to fill a new market demand. Spanning mist-covered jungles in the Amazon to bustling wildlife markets in China, JAGUAR PEOPLE follows the storylines of two passionate people fighting to stop the jaguar trade before it’s too late.Mode of access: World Wide Web.
Subjects: Documentary films.; Business.; Science.; Economic development.; Zoology.; Environmental sciences.; Latin America.; Foreign study.; Documentary films.; Current affairs.; China.; Cats.; Environmentalism.; Endangered species.; Amazon River Region.; Environmental economics.; Bolivia.; Alternative Medicine.; South America.;
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Inflamed : deep medicine and the anatomy of injustice / by Marya, Rupa,1975-author.; Patel, Raj,author.;
Includes bibliographical references and index."Our bodies, societies, and planet are inflamed. Boldly original, Inflamed takes us on a medical tour through the human body--our digestive, endocrine, circulatory, respiratory, reproductive, immune, and nervous systems. Unlike a traditional anatomy book, this groundbreaking work illuminates the hidden relationships between our biological systems and the profound injustices of our political and economic systems. Inflammation is connected to the food we eat, the air we breathe, and the diversity of the microbes living inside us, which regulate everything from our brain's development to our immune system's functioning. It's connected to the number of traumatic events we experienced as children and to the traumas endured by our ancestors. It's connected not only to access to health care but to the very models of health that physicians practice"--Dust jacket flap.
Subjects: Discrimination in medical care.; Equality.; Health services accessibility.; Social medicine.; Social justice.;
Available copies: 1 / Total copies: 1
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You Are the Medicine 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance [electronic resource] : by Frost, Asha.aut; CloudLibrary;
Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.   Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.  
Subjects: Electronic books.; Prayer & Spiritual; Shamanism; Angels & Spirit Guides;
© 2022., Hay House,
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You Are the Medicine [electronic resource] : by Frost, Asha.aut; Frost, Asha.nrt; CloudLibrary;
The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.Discover how to:- Ground and root into your own lineage and meet your Ancestral guides.- Practice self-care and rest on your journey.- Return to Ancestral ways of cleansing and purifying.- Trust and surrender so you can manifest and thrive.- Release self-doubt, fear, disconnection, and insecurity. This audio product contains a PDF with supporting material, and the PDF is available to download.
Subjects: Audiobooks.; Prayer & Spiritual; Shamanism; Angels & Spirit Guides;
© 2022., Penguin Random House,
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The land knows me : a nature walk exploring Indigenous wisdom / by Joseph, Leigh.; Schnitter, Natalie.;
"Through the Squamish language and cultural traditions, learn about indigenous plant relationships and how we are all connected to nature through plant-based foods, medicines, and materials"--Ages 6 to 11.
Subjects: Creative nonfiction.; Illustrated works.; Traditional ecological knowledge; Ethnobotany; Plants, Useful; Wild plants, Edible; Squamish (B.C.);
Available copies: 1 / Total copies: 1
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Natural therapies for overcoming opioid dependency / by Browne, Catherine,1962-author.;
Includes bibliographical references and index."With opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne's detailed protocols and advice for integrating natural therapies with traditional medical treatment"--
Subjects: Opioid abuse; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Results 21 to 30 of 38 | « previous |