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Living large : the skinny guy's guide to no-nonsense muscle building / by Del Monte, Vince.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Bodybuilding.; Weight training.; Muscle strength.; Exercise for men.;
Available copies: 1 / Total copies: 1
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Jesse James vs. the black train [videorecording] / by Forbes, Christopher,film director,film producer,screenwriter.; Anat, Jezibell,screenwriter,actor.; Chesser, Jerry,actor.; Clayton, Paul,actor.; Slemmer, Frank,actor.; Kizer, Charles,actor.; ITN Distribution,presenter.; Cinedigm (Firm),publisher.;
Music, Shawn Ames, Christopher Forbes.Jerry Chesser, Paul Clayton, Jezibell Anat, Frank Slemmer, Charles Kizer.The action-packed western follows the professional and personal life of the infamous outlaw, Jesse James, and his encounter with the mysterious Black Train.PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Western films.; Feature films.; Video recordings for the hearing impaired.; Brigands and robbers; Criminals;
For private home use only.
Available copies: 1 / Total copies: 1
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How to train your sewing machine / by Begum, Rehana,author.; Morishima, Akio,illustrator.;
Trained on Savile Row, Rehana Begum's taught sewing for years, and knows how to introduce beginners to their sewing machines without stress or disaster. Now she presents that expertise in an elegant contemporary format. With the book's clearly illustrated techniques section, you'll quickly learn how to thread your machine, choose your stitch, and start up without creating a frustrating tangle of knots. Begum then introduces simple patterns, including a tote bag and a simple dress, so you'll quickly be able to build on your skills and turn them into finished products to be proud of. Removing the fear, this book will painlessly get you sewing--and open the way to a satisfying skill that will serve you for the rest of your life.
Subjects: Machine sewing.; Sewing machines.;
Available copies: 1 / Total copies: 1
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The complete practical encyclopedia of fitness training : body-shape, stamina, power / by Wadsworth, Andy.; O'Connor, Phil.; Bull, Peter.;
Includes bibliographical references (p. 250), Internet addresses, and index.LSC
Subjects: Physical fitness.; Exercise.;
© c2009., Lorenz Books,
Available copies: 1 / Total copies: 1
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Elephant goes potty / by Patterson, James,1947-; Hanson, Sydney.;
Everyone in Ellie's family, even her dog, is convinced that the day has come for her to use her potty, but she insists they are wrong.
Subjects: Board books.; Toilet training; Families; Elephants;
Available copies: 1 / Total copies: 1
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The one-minute workout : science shows a way to get fit that's smarter, faster, shorter / by Gibala, Martin,author.; Shulgan, Christopher,author.;
"Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he's the worldwide guru of the science of time-efficient workouts, Gibala's first book answers the ultimate question: How low can you go? Gibala's fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths ("it's only for really fit people"), explains astonishing science ("intensity trumps duration"), lays out time-saving life hacks ("exercise snacking"), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala's latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don't exercise: lack of time. Because everyone has one minute"--
Subjects: Exercise.; Interval training.; Physical fitness.;
Available copies: 1 / Total copies: 1
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The potty movie for boys [videorecording (DVD)] / by Pinsky, Charles L.; Stott, Dorothy M.; Capucilli, Alyssa Satin,1957-Potty book for boys.; Frapp,̌ inc.;
Explains simply why and how a little boy uses a potty. Includes the latest in professional advice.
Subjects: Toilet training; Boys; Animated films;
© c2007., Barron's Home DVD,
Available copies: 1 / Total copies: 1
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Out in the Ring. by Bruce Levey, Ryan,film director.; Gibbes, Effy,actor.; Rose, Nyla,actor.; Patterson, Pat,actor.; Kiss, Sonny,actor.; Raven Banner (Firm),dst; Kanopy (Firm),dst;
Effy Gibbes, Nyla Rose, Pat Patterson, Sonny KissOriginally produced by Raven Banner in 2022.OUT IN THE RING looks at the lives of LGBTQ professional wrestlers past and present, and the history of LGBTQ representation in professional wrestling.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; LGBTQ.;
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Biscuit's new trick / by Capucilli, Alyssa Satin,1957-; Schories, Pat.;
A puppy does all sorts of tricks in the process of learning the one his master is trying to teach him.
Subjects: Readers (Publications); Biscuit (Fictitious character); Dogs;
Available copies: 0 / Total copies: 1
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Disobedience school / by Hites, Kati.;
Winnie enrolls Waldorf in her obedience school for dogs.Ages 4-8.LSC
Subjects: Dogs; Dogs; Schools;
Available copies: 1 / Total copies: 1
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Results 211 to 220 of 1,496 | « previous |