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Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / by Karekla, Maria,author.; Kelly, Megan( Megan M.),author.;
Includes bibliographical references."Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"--
Subjects: Acceptance and commitment therapy.; Substance abuse;
Available copies: 0 / Total copies: 1
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Master of me : the secret to controlling your narrative / by Palmer, Keke,author.;
Includes bibliographical references."Keke Palmer thought she knew who she was. What it means to be a good person and what it takes to be a success. It all seemed so simple, until she realized the challenges she would have to face to prove to herself who she wanted to be. From feeling alienated to having to restart her career after ten years in to becoming a single mother just months after her son was born -- everything she worked for in life that she felt granted her what she wanted now also reminded her that "life is going to life" and throw curveballs regardless of what you deserve. It was in this realization that her understanding of value changed: "Real value doesn't come from what you experience in the world but from how you manage yourself in the midst of those storms." She found herself asking, Where do I find my power? How do I master myself? In her own raw and intimate words, Keke talks about everything from her struggles with boundaries to unconditional love, forgiveness, and worthiness. "Don't block your blessings and potential opportunities by allowing the voices of other people to influence your actions," she says. "How you're choosing to set yourself up for success is between you and the person looking back at you in the mirror." Throughout the book, Keke also poses readers with the questions needed to get them through their own challenging times by sharing personal stories and lessons she's learned along the way. She gets candid about the tools she's developed to take the reins, harness her vulnerability, and recognize ownership in the narrative of her life -- which allowed her to turn personal power into major power. In this exhilarating, deeply poignant, and often laugh-out-loud book, Lauren Keyana Palmer gets real about life, work, love, and belief. These pages will encourage readers to empower themselves with the truth, leverage their currency, and find the keys to master themselves and the art of alchemy. Keke writes. "You are not on anyone else's timeline, only your own." The result is a tour de force. They said, "Jack of all Trades, Master of None." She said, "No, I am the Master. Of Me.""--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Palmer, Keke.; Actresses; African American actresses; Self-realization.; Singers;
Available copies: 1 / Total copies: 1
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Rocky road [videorecording] / by Byers, Steve,1976-; Campbell, Nicholas,1952-; Dalton, Rebecca,actor.; Roberts, Brian K.,film director.; Salling, Mark,1982-; Entertainment One (Firm);
Nicholas Campbell, Mark Salling, Steve Byers, Rebecca Dalton.When Harrison, a young hot shot Wall Streeter, loses his job and expensive lifestyle due to a failed merger, he's forced to move back in with his parents and take over his old ice cream truck route for his father's dwindling business. Having spent a lifetime looking up to the power brokers of Wall Street and looking down on the simple ways of his small-town father, Harrison starts to appreciate his father's values and find the faith that he lost along the way.PG.DVD, 16x9 widescreen (1.78:1).
Subjects: Comedy films.; Faith; Fathers and sons; Feature films.; Man-woman relationships; Romantic comedy films.; Unemployed;
© 2014., Entertainment One,
Available copies: 0 / Total copies: 1
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Be a work in progress : and other things I'd like to tell my younger self / by Cena, John,author.; Petrone, Valeria,illustrator.;
"From the beloved entertainer, #1 New York Times bestselling author, and motivational tweeter comes a beautifully illustrated book of uplifting quotes adapted from his popular Twitter feed. "Be brave enough to embrace humility. The reward will be confidence." In Be a Work in Progress, John Cena encourages readers to be bold, brave, and open-minded, to embrace discomfort, and to make the most of opportunities. Heartfelt and hopeful, this book is the pick-me-up readers will turn to again and again to reap the benefit of his values"--
Subjects: Self-actualization (Psychology); Self-confidence.;
Available copies: 1 / Total copies: 1
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Raining Stones. by Loach, Ken,film director.; Jones, Bruce,actor.; Phoenix, Gemma,actor.; Brown, Julie,actor.; Fallon, Mike,actor.; Tomlinson, Ricky,actor.; Hickey, Tom,actor.; Shout Studios (Firm),dst; Kanopy (Firm),dst;
Bruce Jones, Gemma Phoenix, Julie Brown, Mike Fallon, Ricky Tomlinson, Tom HickeyOriginally produced by Shout Studios in 1993.This Ken Loach film tells the story of a man devoted to his family and his religion. Proud, though poor, Bob wants his little girl to have a beautiful (and costly) brand-new dress for her First Communion. His stubbornness and determination get him into trouble as he turns to more and more questionable measures, in his desperation to raise the needed money. This tragic flaw leads him to risk all that he loves and values, his beloved family, indeed even his immortal soul and salvation, in blind pursuit of that goal.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.;
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The Serviceberry [electronic resource] : by Kimmerer, Robin Wall.aut; Kimmerer, Robin Wall.nrt; cloudLibrary;
From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the natural world. As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity, interconnectedness, and gratitude. The tree distributes its wealth—its abundance of sweet, juicy berries—to meet the needs of its natural community. And this distribution insures its own survival. As Kimmerer explains, “Serviceberries show us another model, one based upon reciprocity, where wealth comes from the quality of your relationships, not from the illusion of self-sufficiency.” As Elizabeth Gilbert writes, Robin Wall Kimmerer is “a great teacher, and her words are a hymn of love to the world.” The Serviceberry is an antidote to the broken relationships and misguided goals of our times, and a reminder that “hoarding won’t save us, all flourishing is mutual.” Robin Wall Kimmerer is donating her advance payments from this book as a reciprocal gift, back to the land, for land protection, restoration, and justice.
Subjects: Audiobooks.; Plants; Indigenous Studies;
© 2024., Simon & Schuster,
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The Serviceberry Abundance and Reciprocity in the Natural World [electronic resource] : by Kimmerer, Robin Wall.aut; Burgoyne, John.ill; cloudLibrary;
From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the natural world. As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity, interconnectedness, and gratitude. The tree distributes its wealth—its abundance of sweet, juicy berries—to meet the needs of its natural community. And this distribution insures its own survival. As Kimmerer explains, “Serviceberries show us another model, one based upon reciprocity, where wealth comes from the quality of your relationships, not from the illusion of self-sufficiency.” As Elizabeth Gilbert writes, Robin Wall Kimmerer is “a great teacher, and her words are a hymn of love to the world.” The Serviceberry is an antidote to the broken relationships and misguided goals of our times, and a reminder that “hoarding won’t save us, all flourishing is mutual.” Robin Wall Kimmerer is donating her advance payments from this book as a reciprocal gift, back to the land, for land protection, restoration, and justice.
Subjects: Electronic books.; Plants; Indigenous Studies;
© 2024., Scribner,
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The opposite of spoiled : raising kids who are grounded, generous, and smart about money / by Lieber, Ron.;
Includes bibliographical references and index."We may not realize it, but children are hyperaware of money. They have scores of questions about its nuances that parents often don't answer, or know how to answer well. But for Ron Lieber, a personal finance columnist and father, good parenting means talking about money with our kids much more often. When parents avoid these conversations, they lose a tremendous opportunity--not just to model important financial behaviors, but also to imprint lessons about what their family cares about most. Written in a warm, accessible voice, grounded in real-world stories from families with a range of incomes, The Opposite of Spoiled is a practical guidebook for parents that is rooted in timeless values. Lieber covers all the basics: the best ways to handle the tooth fairy, allowance, chores, charity, savings, birthdays, holidays, cell phones, splurging, clothing, cars, part-time jobs, and college tuition. But he also identifies a set of traits and virtues--like modesty, patience, generosity, and perspective--that parents hope their young adults will carry with them out into the world.In The Opposite of Spoiled, Ron Lieber delivers a taboo-shattering manifesto that will help every parent embrace the connection between money and values to help them raise young adults who are grounded, unmaterialistic, and financially wise beyond their years"--Provided by publisher.
Subjects: Children; Parenting.; Teenagers;
Available copies: 0 / Total copies: 1
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Monopoly Deal [game] ; Card Game. by Please return all components in the container. ;
"The Monopoly Deal Card Game is all the fun of the Monopoly game in a quick-playing card game. It comes with 110 cards including Property Cards, Rent Cards, House and Hotel Cards, and Wild Property Cards. Action Cards let players do things such as charge rent and make tricky deals. House and Hotel Cards raise rent values. Wild Property Cards help players build Property sets. And, players pay their debts with Money Cards. Be the first player to collect 3 complete Property Card sets in different colors to win. This card game is a great way to play the Fast-Dealing Property Trading Game in as little as 15 minutes!" - from Manufacturer.Ages 8+.
Subjects: Board games.; Library of things.; Toys and instruments.;
© [2017]., Hasbro, Inc.,
Available copies: 0 / Total copies: 1
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Pro evolution soccer 2016 [electronic resource]. by Microsoft Corporation.;
Game.Konami's venerable footie franchise returns to core gameplay values and focuses on the many new gameplay and presentational elements that will further establish the series as the definitive soccer experience. The game further integrates the industry-leading Fox Engine to bring the on-pitch action to life, and features a redeveloped Master League and many other gameplay enhancements and tweaks to perfect the footballer action. PES 2016 will also includes the UEFA Champions League club competition, with both the UEFA Champions League and UEFA Europa League club competitions featured as individual modes or within the larger season overview upon qualification - with the UEFA Super Cup featured within the iconic Master League mode.ESRB Content Rating: E, Everyone.Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game Dolby Digital ; content download ; 2-22 player online multiplayer (2-11 player co-op) with leaderboards and voice (paid subscription and broadband internet connection required) ; 30 GB storage required.
Subjects: Computer games.; Pro evolution soccer 2016 (Game); Soccer; Video games.; Xbox One (Video game console);
Available copies: 0 / Total copies: 1
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Results 281 to 290 of 390 | « previous |