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Chatter : the voice in our head, why it matters, and how to harness it / by Kross, Ethan,author.;
Includes bibliographical references and index."An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But just as often, our inner critic sinks us entirely. I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves"--
Subjects: Self-help publications.; Communication; Self-talk.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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Rough Aunties. by Longinotto, Kim,film director.; Royal Anthropological Institute (Firm),dst; Kanopy (Firm),dst;
Originally produced by Royal Anthropological Institute in 2008.Jackie, Mildred, Eureka and Thuli are the women behind Bobbi Bear, a nonprofit organization based in Durban, South Africa, that counsels sexually abused children and works to bring their abusers to justice. Born out of recognition of cultural stigmas that discourage reporting abuse and inadequate methods of communicating with young victims, Bobbi Bear developed a method of letting children use teddy bears to explain their abuse. Since 1992, the multiracial staff has become the fearless and powerful voice for those victims who would otherwise continue to live in fear, powerless against their oppressors and ignored by the legal system.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; African studies.; Foreign study.; Child welfare.; Human rights.; Sociology.; Gender identity.; Documentary films.; Women's studies.; Current affairs.; Children.; Humanitarianism.; South Africa.; Africa.; Social justice.; Child abuse.;
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Food for thought : essays & ruminations / by Brown, Alton,1962-author.;
"From Alton Brown, the New York Times bestselling cookbook author and beloved culinary food personality, a debut collection of personal essays defined by his flair, wit, and insight. From cameraman to chef, musician to food scientist, Alton Brown has had a diverse and remarkable career. His work on the Food Network, including creating Good Eats and hosting Iron Chef America and Cutthroat Kitchen, has resonated with countless viewers and home cooks. Now, he shares exactly what's on his mind, mixing compelling anecdotes from his personal and professional life with in-depth observations on the culinary world, film, personal style, defining meals of his lifetime, and much more. With his whip-smart and engaging voice, Brown explores everything from wrestling a dumpster full of dough to culinary cultural appropriation to his ultimate quest for the perfect roast chicken. Deliciously candid and full of behind-the-scenes stories fans will love, Food for Thought is the ultimate reading experience for anyone who appreciates food and the people that prepare it"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Brown, Alton, 1962-; Celebrity chefs; Cooking; Food on television; Food; Television personalities;
Available copies: 1 / Total copies: 1
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We've got issues : how you can stand strong for America's soul and sanity / by McGraw, Phillip C.,1950-author.;
Do you think mainstream America needs to find its voice? If so, you're not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are robbing America of its common sense and denying empirical truths, and we're all suffering the consequences. From Dr. Phil, the #1 NYT bestselling author and beloved television host, comes a new book on how to come home to our core values, fortify our families, and re-embrace self-determination and self-governance.
Subjects: Political culture;
Available copies: 1 / Total copies: 1
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Need for speed [electronic resource]. by Microsoft Corporation.;
Game.Discover the nocturnal open world of urban car culture, driven by Five Ways to Play, in this thrilling reboot of Need for Speed. Carve your own unique path, via multiple overlapping stories, gaining reputation on your journey to become the ultimate icon. Ventura Bay is your urban playground - from sweeping hillside roads overlooking the city, to the police infested urban districts with tight city corners - the city comes alive while others sleep. Home to five real world automotive icons, the heroes of today's car culture, they will inspire you, push you, and test you. Build your reputation and earn their respect on your journey to become the ultimate icon.ESRB Content Rating: T, Teen (language, mild violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game Dolby Digital ; content download ; 1-8 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; Requires internet.
Subjects: Automobile racing; Computer games.; Need for speed (Game); Video games.; Xbox One (Video game console);
Available copies: 1 / Total copies: 2
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New waves : a novel / by Nguyen, Kevin,author.;
"Lucas and Margo are fed up. Margo is a brilliant programmer tired of being talked over as the company's sole black employee, and while Lucas is one of many Asians at the firm, he's nearly invisible as a low-paid customer service rep. Together, they decide to steal their tech start-up's user database in an attempt at revenge. The heist takes a sudden turn when Margo dies in a car accident, and Lucas is left reeling, wondering what to do with their secret--and wondering whether her death really was an accident. When Lucas hacks into Margo's computer looking for answers, he is drawn into her secret online life and realizes just how little he knew about his best friend. With a fresh voice, biting humor, and piercing observations about human nature, Kevin Nguyen brings an insider's knowledge of the tech industry to this imaginative novel. A pitch-perfect exploration of race and start-up culture, secrecy and surveillance, social media and friendship, New Waves asks: How well do we really know each other? And how do we form true intimacy and connection in a tech-obsessed world?"--
Subjects: Humorous fiction.; Social media; Secrecy; Theft;
Available copies: 1 / Total copies: 1
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Hitting a straight lick with a crooked stick : stories from the Harlem Renaissance / by Hurston, Zora Neale,author.; West, Genevieve,editor,writer of introduction.; Jones, Tayari,writer of foreword.; Hurston, Zora Neale.John Redding goes to sea.; Hurston, Zora Neale.Conversion of Sam.; Hurston, Zora Neale.Bit of our Harlem.; Hurston, Zora Neale.Drenched in light.; Hurston, Zora Neale.Spunk.; Hurston, Zora Neale.Magnolia flower.; Hurston, Zora Neale.Black death.; Hurston, Zora Neale.Bone of contention.; Hurston, Zora Neale.Muttsy.; Hurston, Zora Neale.Sweat.; Hurston, Zora Neale.Short stories.Selections.;
Includes bibliographical references (pages 237-250).In 1925, Barnard student Zora Neale Hurston-- the sole black student at the college-- was living in New York, "desperately striving for a toe-hold on the world." During this period, she began writing short works that captured the zeitgeist of African American life and transformed her into one of the central figures of the Harlem Renaissance. Nearly a century later, this singular talent is recognized as one of the most influential and revered American artists of the modern period. Hitting a Straight Lick with a Crooked Stick is an outstanding collection of stories about love and migration, gender and class, racism and sexism that proudly reflect African American folk culture. Brought together for the first time in one volume, they include eight of Hurston's "lost" Harlem stories, which were found in forgotten periodicals and archives. These stories challenge conceptions of Hurston as an author of rural fiction and include gems that flash with her biting, satiric humor, as well as more serious tales reflective of the cultural currents of Hurston's world. All are timeless classics that enrich our understanding and appreciation of this exceptional writer's voice and her contributions to America's literary traditions.
Subjects: Short stories.; African Americans;
Available copies: 1 / Total copies: 1
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Kiss the girl / by Córdova, Zoraida,author.; adaptation of (work):Andersen, H. C.(Hans Christian),1805-1875.Lille havfrue.;
"A modern tale of unexpectedly falling in love and finding your voice, Kiss the Girl is the highly anticipated third installment in the acclaimed and best-selling Meant to Be collection. Ariel del Mar is one of the most famous singers in the world. She and her sisters-together, known as the band Siren Seven-have been a pop culture phenomenon since they were kids. On stage, wearing her iconic red wig and sequined costumes, staring out at a sea of fans, is where she shines. Anyone would think she's the girl who has everything. But lately, she wants more. Siren Seven is wrapping up their farewell tour, and Ariel can't wait to spend the summer just living a normal life-part of a world she's only ever seen from the outside. But her father, the head of Atlantica Records, has other plans: begin her breakout solo career immediately, starting with a splashy announcement on a morning talk show. The night before, Ariel and her sisters sneak out of their Manhattan penthouse for a night of incognito fun at a rock concert in Brooklyn. It's there that Ariel crosses paths with Eric Reyes, dreamy lead singer of an up-and-coming band. Unaware of her true identity, Eric spontaneously invites her on the road for the summer. And for the first time in her life, Ariel disobeys her father-and goes with him. Caught between the world she longs for and the one she's left behind, can Ariel follow her dreams, fall in love, and, somehow, find her own voice?"--
Subjects: Romance fiction.; Adaptations.; Novels.; Ariel (Mermaid); First loves; Man-woman relationships; Women singers;
Available copies: 1 / Total copies: 1
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NBA 2K20 [electronic resource]. by Microsoft Corporation.;
Game.2K continues to redefine what's possible in sports gaming with NBA 2K20, featuring best in class graphics and gameplay, ground breaking game modes, and unparalleled player control and customization. NBA 2K has evolved into much more than a basketball simulation. 2K continues to redefine what's possible in sports gaming with NBA 2K20, featuring best in class graphics and gameplay, ground breaking game modes, and unparalleled player control and customization. Plus, with its immersive open-world Neighborhood, NBA 2K20 is a platform for gamers and ballers to come together and create what's next in basketball culture.ESRB Content Rating: E, Everyone (Mild language).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; in game surround sound ; 2-10 player co-op online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 60 GB storage required ; online play optional ; Xbox One X enhanced.
Subjects: Sports video games.; Video games.; Xbox video games.; National Basketball Association; Xbox One (Video game console); Video games.; Computer games.; Basketball; NBA 2K20 (Game);
Available copies: 1 / Total copies: 1
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Dare to speak : defending free speech for all / by Nossel, Suzanne,1969-author.;
Includes bibliographical references and index."A vital, necessary playbook for navigating and defending free speech today by the CEO of PEN America, Dare To Speak provides a pathway for promoting free expression while also cultivating a more inclusive public culture. Online trolls and fascist chat groups. Controversies over campus lectures. Cancel culture versus censorship. The daily hazards and debates surrounding free speech dominate headlines and fuel social media storms. In an era where one tweet can launch-or end-your career, and where free speech is often invoked as a principle but rarely understood, learning to maneuver the fast-changing, treacherous landscape of public discourse has never been more urgent. In Dare To Speak, Suzanne Nossel, a leading voice in support of free expression, delivers a vital, necessary guide to maintaining democratic debate that is open, free-wheeling but at the same time respectful of the rich diversity of backgrounds and opinions in a changing country. Centered on practical principles, Nossel's primer equips readers with the tools needed to speak one's mind in today's diverse, digitized, and highly-divided society without resorting to curbs on free expression. At a time when free speech is often pitted against other progressive axioms-namely diversity and equality-Dare To Speak presents a clear-eyed argument that the drive to create a more inclusive society need not, and must not, compromise robust protections for free speech. Nossel provides concrete guidance on how to reconcile these two sets of core values within universities, on social media, and in daily life. She advises readers how to: Use language conscientiously without self-censoring ideas; Defend the right to express unpopular views; And protest without silencing speech. Nossel warns against the increasingly fashionable embrace of expanded government and corporate controls over speech, warning that such strictures can reinforce the marginalization of lesser-heard voices. She argues that creating an open market of ideas demands aggressive steps to remedy exclusion and ensure equal participation. Replete with insightful arguments, colorful examples, and salient advice, Dare To Speak brings much-needed clarity and guidance to this pressing-and often misunderstood-debate"--
Subjects: Freedom of speech.;
Available copies: 1 / Total copies: 1
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