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Growing young : how friendship, kindness, and optimism can help you live to 100 / by Zaraska, Marta,author.;
Includes bibliographical references and index.A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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A better world : a novel / by Langan, Sarah,author.;
"You'll be safe here. That's what the greasy tour guide tells the Farmer-Bowens when they visit Plymouth Valley, a walled-off company town with clean air, pantries that never go empty, and blue-ribbon schools. On a very trial basis, the company offers to hire Linda Farmer's husband, a numbers genius, and relocate her whole family to this bucolic paradise for the .0001%. Though Linda will have to sacrifice her medical career back home, the family jumps at the opportunity. They'd be crazy not to take it. With the outside world literally falling apart, this might be the Farmer-Bowens last chance. But fitting in takes work. The pampered locals distrust outsiders, cruelly snubbing Linda, Russell, and their teen twins. And the residents fervently adhere to a group of customs and beliefs called Hollow ... but what exactly is Hollow? It's Linda who brokers acceptance by volunteering her medical skills to the most powerful people in town with their pet charity, ActHollow. In the months afterward, everything seems fine. Sure, Russell starts hyperventilating through a paper bag in the middle of the night, and the kids have drifted like bridgeless islands, but living here's worth sacrificing their family's closeness, isn't it? At least they'll survive. The trouble is, the locals never say what they think. They seem scared. And Hollow's ominous culminating event, the Plymouth Valley Winter Festival, is coming. Linda's warned by her husband and her powerful new friends to stop asking questions. But the more she learns, the more frightened she becomes. Should the Farmer-Bowens be fighting to stay, or fighting to get out?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Company towns; Elite (Social sciences); Families; Secrecy;
Available copies: 1 / Total copies: 1
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Never Too Late [electronic resource] : by Steel, Danielle.aut; Miller, Dan John.nrt; cloudLibrary;
From #1 New York Times bestselling author Danielle Steel comes a stirring novel about a woman striking out on her own after loss as her adult daughters try to find their own independent paths in life. Kezia Cooper Hobson, recently widowed, arrives in New York from San Francisco. Determined to make a fresh start, she has just completed the sale of her Pacific Heights home, not to mention her late husband’s venture capital firm, and in doing so is also freed from her responsibility as a board member of the company. Bringing with her only a few personal treasures, she is excited to move into the blank slate of a beautiful midtown penthouse in the city she has always loved. It is also where her two adult daughters now live. As Kezia settles into her new apartment, she meets her movie-star next-door neighbor, Sam Stewart, whose terrace borders hers. Just a couple of weeks after she arrives, however, a devastating crisis strikes New York City. Kezia and Sam find themselves connecting over their strong impulse to help those in need. As they share a life-changing experience of volunteering, a bond is sparked and a friendship is formed. Kezia’s daughters, Kate and Felicity, both more focused on their own love lives than hers, are taken aback by their mother’s new friendship. But Kezia is learning that the changes she’s making are just what she needs to open new horizons. In this powerful and moving new novel, Danielle Steel illuminates the importance of human connection and embracing brave change, proving it’s never too late for a brand-new start.
Subjects: Audiobooks.; Contemporary; Contemporary Women;
© 2024., Recorded Books,
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Only the Brave A Novel [electronic resource] : by Steel, Danielle.aut; cloudLibrary;
NEW YORK TIMES BESTSELLER • From #1 New York Times bestselling author Danielle Steel comes a powerful, sweeping historical novel about a courageous woman in World War II Germany. Sophia Alexander, the beautiful daughter of a famous surgeon in Berlin, has had to grow up faster than most young women. When her mother falls ill, Sophia must take charge of her younger sister, Theresa, and look after her father and the household, while also volunteering at his hospital after school. Meanwhile, Hitler’s rise to power and the violence in her very own town have Sophia concerned, but only her mother is willing to share her fears openly. After tragedy strikes and her mother dies, Sophia becomes increasingly involved in the resistance, attending meetings of dissidents and helping however she can. Circumstances become increasingly dangerous and personal when Sophia assists her sister’s daring escape from Germany, as Theresa flees with her young husband and his family. Her father also begins to resist the regime, secretly healing those hiding from persecution, only to have his hospital burned to the ground. When he is arrested and sent to a concentration camp, Sophia is truly on her own, but more determined than ever to help. While working as a nurse with the convent nuns, the Sisters of Mercy, Sophia continues her harrowing efforts to transport Jewish children to safety and finds herself under surveillance. As the political tensions rise and the brutal oppression continues, Sophia is undeterred, risking it all, even her own freedom, as she rises to the challenge of helping those in need—no matter the cost. In Only the Brave, Danielle Steel vividly captures the devastating effects of war alongside beautiful moments of compassion and courage.
Subjects: Electronic books.; Contemporary Women; 20th Century;
© 2024., Random House Publishing Group,
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To die beautiful : a novel / by Jackson, Buzzy,author.;
Includes bibliographical references."A gripping and timely debut novel by award-winning nonfiction writer Buzzy Jackson based on a true story of the life of the heroic Hannie Schaft: a young Dutch woman who joined the Resistance in Holland during World War II and became one of the Nazis' most lethal adversaries. Hannie Schaft, a young woman living in Nazi-occupied Holland, never intended to be a fighter. Her dream was to finish law school in Amsterdam and join the League of Nations. But when Hannie's two Jewish best friends are in danger, and she crosses paths with Resistance recruiters while doing volunteer work with refugees, she realizes she cannot deny the urgent cause at hand and the changes happening around her. Driven by outrage and a fierce protectiveness for her friends, Hannie quickly becomes a valued member of the Resistance movement. As the simmering menace of Nazi-occupied Holland reaches a boiling point, Hannie becomes ever more daring, assassinating powerful Nazis point blank, blowing up munitions factories, and constantly improvising with last-minute Resistance orders, even getting Hitler's notice who dubs her 'the Girl with Red Hair.' She also falls deeply in love with a dashing fellow resister at a tremendous cost and finds a chosen family with the other women in the resistance. And while humanity falls apart around her, Hannie's greatest weapon is her determination not to become a monster herself: blijf altijd menselijk. Stay human. A mantra that is sorely tested as the war nears its bitter end ... To Die Beautiful, taken from a quote of Hannie's, is an unputdownable novel about love (for one's friends, family, and country) and loyalty, but with the emotional resonance of meticulously researched, lived history"--
Subjects: Biographical fiction.; Historical fiction.; Novels.; Schaft, Hannie, 1920-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Perfect paper cranes / by Iwai, Melissa.;
Gigi loves the Japan Day Festival! When Ojiji volunteers at the origami booth, Gigi can't wait to make a paper crane like Ojiji's. But folding paper is harder than it looks, and Gigi is disheartened when she sees her paper crane next to Ojiji's. Will Gigi give up or will she try her best?
Subjects: Readers (Publications); Japanese Americans; Grandfathers; Grandparent and child;
Available copies: 2 / Total copies: 2
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With love from Rose Bend / by Simone, Naima.;
With love from Rose Bend -- The love list.To boost business for her family's southern Berkshires Inn, perfectionist Leontyne Dennison volunteers at Rose Bend's annual spring festival, where she comes face-to-face with the hottest one-night stand of her life, retired professional football player Owen Stafford, who needs her to pretend to be his girlfriend.
Subjects: Romance fiction.; Man-woman relationships; Festivals; Hotels;
Available copies: 1 / Total copies: 1
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The prosecutor : one man's battle to bring Nazis to justice / by Fairweather, Jack,author.;
Includes bibliographical references and index."From the #1 Sunday Times bestselling author of The Volunteer, the powerful true story of a Jewish lawyer who returned to Germany after World War II to prosecute war crimes, only to find himself pitted against a nation determined to bury the past. At the end of the Nuremberg trial in 1946, some of the greatest war criminals in history were sentenced to death, but hundreds of thousands of Nazi murderers and collaborators remained at large. The Allies were ready to overlook their pasts as the Cold War began, and the horrors of the Holocaust were in danger of being forgotten. In The Prosecutor, Jack Fairweather brings to life the remarkable story of Fritz Bauer, a gay, Jewish judge from Stuttgart who survived the Nazis and made it his mission to force his countrymen to confront their complicity in the genocide. In this deeply researched book, Fairweather draws on unpublished family papers, newly declassified German records, and exclusive interviews to immerse readers in the shadowy, unfamiliar world of postwar West Germany where those who implemented genocide run the country, the CIA is funding Hitler's former spy-ring in the east, and Nazi-era anti-gay laws are strictly enforced. But once Bauer landed on the trail of Adolf Eichmann, he wouldn't be intimidated. His journey took him deep into the dark heart of West Germany, where his fight for justice would set him against his own government and a network of former Nazis and spies bent on silencing him. In a time when the history of the Holocaust is taken for granted, The Prosecutor reveals the courtroom battles that were fought to establish its legacy and the personal cost of speaking out. The result is a searing portrait of a nation emerging from the ruins of fascism and one man's courage in forcing his people--and the world--to face the truth"--
Subjects: Biographies.; Personal narratives.; Bauer, Fritz, 1903-1968.; Holocaust, Jewish (1939-1945); Jewish lawyers; Lawyers; War crime trials; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Facing the mountain : a true story of Japanese American heroes in World War II / by Brown, Daniel James,1951-author.;
Includes bibliographical references and index."From the #1 New York Times bestselling author of The Boys in the Boat, a gripping World War II saga of patriotism and courage: the special Japanese-American Army unit that overcame brutal odds in Europe; their families, incarcerated in camps back home; and a young man who refused to surrender his constitutional rights, even if it meant imprisonment. They came from across the continent and Hawaii. Their parents taught them to embrace both their Japanese heritage and the ways of their American homeland. They faced bigotry, yet they believed in their bright futures as American citizens. But within days of Pearl Harbor, the FBI was ransacking their houses and locking up their fathers. Within months many would themselves be living in internment camps. Facing the Mountain is an unforgettable chronicle of war-time America and the battlefields of Europe. Based on Daniel James Brown's extensive interviews with the families of the protagonists as well as deep archival research, it portrays the kaleidoscopic journey of four Japanese-American families and their sons, who volunteered for 442nd Regimental Combat Team and were deployed to France, Germany, and Italy, where they were asked to do the near impossible. But this is more than a war story. Brown also tells the story of these soldiers' parents, immigrants who were forced to shutter the businesses, surrender their homes, and submit to life in concentration camps on U.S. soil. Woven throughout is the chronicle of a brave young man, one of a cadre of patriotic resisters who stood up against their government in defense of their own rights. Whether fighting on battlefields or in courtrooms, these were Americans under unprecedented strain, doing what Americans do best--striving, resisting, pushing back, rising up, standing on principle, laying down their lives, and enduring"--
Subjects: United States. Army. Regimental Combat Team, 442nd.; Japanese American soldiers; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Spy [videorecording (BLURAY)]. by Law, Jude; Rawi, Raad; Mccarthy, Melissa; Chaffin, Jessica; Hart, Miranda; Richardson, Sam; Dippold, Katie; Statham, Jason;
Director, Paul Feig.Jude Law, Raad Rawi, Melissa Mccarthy, Jessica Chaffin, Miranda Hart, Sam Richardson, Katie Dippold, Jason Statham.Susan Cooper is an unassuming, deskbound CIA analyst, and the unsung hero behind the Agency's most dangerous missions. But when her partner falls off the grid and another top agent is compromised, she volunteers to go deep undercover to infiltrate the world of a deadly arms dealer, and prevent a global crisis.OFRB rating: 14A.Blu-ray.
Subjects: Action.; Action / Adventure.; Comedy.;
© 2015., 20th Century Fox Home Entertainment,
Available copies: 1 / Total copies: 1
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