Results 21 to 26 of 26 | « previous
- The ultimate meal-prep cookbook : one grocery list. a week of meals. no waste / by America's Test Kitchen (Firm),editor,issuing body,publisher.;
In 'The Ultimate Meal Prep Cookbook', 25 meal plans and 130 recipes strike just the right balance of guidance and flexibility for simple (but realistic) meal planning. With minimal shopping and no food waste, these meals are easier, healthier, less expensive, and full of fresh modern flavours.- Subjects: Cookbooks.; Recipes.; Make-ahead cooking.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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- Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--- Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
- Available copies: 1 / Total copies: 1
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- Nourish : simple recipes to empower your body and feed your soul / by Bündchen, Gisele,1980-author.; Hutton, Elinor,author.; Kolenko, Eva,photographer (expression); O'Brien, Kevin(Photographer),photographer (expression);
World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Gisele believes wellness begins with food. At home, she follows an 80/20 plan, with 80 percent of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20 percent is reserved for eating with more flexibility (hello mom's chicken lasagna!). In her first cookbook, she devotes the first quarter of the book to walking readers through adjusting to this new mindset and offers practical guidance for making it work. From breaking cycles to setting intentions, the merits of an occasional juice fast, buying in bulk, minimizing waste, and meal planning, this book of 100 recipes is as much about cooking as it is about living with mindfulness. Just like many of us, Gisele is no stranger to restrictive diet fads and unhealthy eating habits. In Nourish, she provides guidance on how to create a routine filled with positive intention, delicious food, and gratitude to improve your health and mindset.- Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;
- Available copies: 1 / Total copies: 1
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- Practical permaculture for home landscapes, your community, and the whole earth / by Bloom, Jessi.; Boehnlein, Dave.; Kearsley, Paul,illustrator.;
Includes bibliographical references and index.Permaculture basics -- Permaculture ethics and principles -- Learning from nature -- The permaculture design process -- Gathering information -- Putting the design together -- Figuring out the details -- Permaculture systems -- Soil fertility: improving tilth and nutrients -- Water: making the most of a limited resource -- Waste: plugging leaks in the system -- Energy: minimizing the work we do ourselves -- Shelter: building functional, efficient structures -- Food and plant systems: providing for our own needs -- Animals and wildlife: welcoming natural diversity -- Useful plants for permaculture landscapes -- Invisible structures.- Subjects: Permaculture plants.; Permaculture.;
- Available copies: 1 / Total copies: 1
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- Power metal : the race for the resources that will shape the future / by Beiser, Vince,1965-author.;
Includes bibliographical references and index."How the metals we need to power technology and energy are spawning environmental havoc, political upheaval, and murder -- and how we can do better. An Australian multimillionaire's plan to mine the ocean floor. Garbage pickers in Nigeria risking their lives to salvage e-waste amid nightmarish pollution. A Bill Gates-backed entrepreneur harnessing artificial intelligence to find metals in the Arctic. Train-robbing copper thieves in Chile. These are some of the people in the intensifying global competition to locate and extract the minerals essential for two critical technologies that will shape humanity's future: the internet and renewable energy. It's a race that will create new industries, generate enormous wealth, and destabilize the global balance of power. It could propel us to a more sustainable future -- or plunge us into an environmental nightmare. In Power Metal, journalist and author Vince Beiser explores the Achilles' heel of green power and digital technology: that the manufacturing of our computers, cell phones, electric cars, solar panels, and wind turbines requires enormous amounts of increasingly rare materials -- lithium, cobalt, copper, and others -- the demand for which is skyrocketing. Around the world, businesses and governments are scrambling for new places and new ways to get those metals, at enormous cost to people and the planet. Beiser crisscrossed the world to witness this race, reporting on the damage it is already inflicting, the ways it could get worse, and the ways in which we can minimize that damage. The result is a book that is both a gripping read and a sobering account of the battle between what civilization demands and what the planet can withstand. Power Metal is a compelling and important glimpse into this new, disturbing, and exciting world"--- Subjects: Mineral industries; Mines and mineral resources; Rare earth metals; Strategic materials; Sustainable development;
- Available copies: 1 / Total copies: 1
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- C'est bien d'être écolo! / by Pelletier, Dominique,1975-;
LSC- Subjects: Recyclage (Déchets, etc.); Économies d'énergie; Déchets; Recycling (Waste, etc.); Energy conservation; Waste minimization;
- Available copies: 1 / Total copies: 1
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Results 21 to 26 of 26 | « previous