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Happy houseplants : grow your own indoor oasis / by Palmer, Isabelle,author.;
Houseplants bring life and energy into our homes, improving air quality and even boosting our productivity. But even the most committed plant parents may need a little guidance to keep their ferns flourishing and their bromeliads in bloom. Happy Houseplants is filled with essential advice on choosing the right plants for your space and lifestyle, whether you have a sun-drenched balcony or a shady home office. You will find plenty of information on caring for some of the most popular houseplants: how often to feed and water them, how much light they need, and what kind of soil they prefer. The book also includes a wealth of troubleshooting ideas for common problems, from sunburnt leaves to pest control, giving you the confidence to revive your ailing plants. Charming photographs and illustrations throughout make this a colourful, accessible book for botanical beginners and gifted growers alike.
Subjects: House plants.; House plants; House plants;
Available copies: 1 / Total copies: 1
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The plant-based slow cooker : 225 super-tasty vegan recipes / by Robertson, Robin(Robin G.),author.; revision of:Robertson, Robin(Robin G.).Fresh from the vegan slow cooker.;
"This revised and updated edition of the best-selling cookbook Fresh from the Vegan Slow Cooker--now with a plant-based focus-offers 225 extremely convenient, delicious, and completely plant-based recipes for everyones favourite cooking machine. In this inventive cookbook filled with enticing ingredients and flavours, veteran chef, cooking teacher, and acclaimed vegan cookbook author Robin Robertson shares her expertise on the creative use of slow cookers. The Plant-Based Slow Cooker includes 17 new recipes throughout eleven recipe chapters, four of which focus on main courses. There are homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu, and there are many East Asian, South and Southeast Asian, and Mexican/Latin dishes, too. Beans, which cook slowly under any circumstance, are fabulously well-suited to the slow cooker, and Robin includes such appealing recipes as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach. Over 20 recipes for robust chilis and stews include a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff. Beyond the mains, there are chapters devoted to snacks and appetisers, desserts, breads and breakfasts, and even one on drinks. The many soy-free and gluten-free recipes are clearly identified. The Plant-Based Slow-Cooker also provides practical guidance on how to work with different models of slow-cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. Robin addresses any lingering skepticism readers may have about whether slow cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when plant-based slow-cooking. Altogether, this new edition offers you an abundance of ways to expand your plant-based repertoire and to get maximum value from your investment in a slow cooker."--
Subjects: Cookbooks.; Recipes.; Electric cooking, Slow.; Food allergy; Gluten-free diet; One-dish meals.; Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The crocodile hunter / by Seymour, Gerald,author.;
In the office at MI5 where he works, they call Jonas Merrick 'the eternal flame'. It isn't a compliment. It's because he never goes out. He never goes undercover, never does surveillance, never goes with the teams that kick down the doors or seize the suspects off the street. He commutes into work and sits at his desk and then he goes home. But Jonas has qualities the hot-shots fail to notice : a steely concentration, a ruthless ability to focus and find the enemy hiding in plain sight. Hearing of a British Jihadi returning from Syria with murderous plans, Jonas sends out for a telling photograph: a crocodile, almost submerged, just its eyes above water as it waits for unsuspecting prey to drink at the riverbank. Coming ashore near Dover, Cameron Jilkes is a young man from a broken home and a failed education, trained in the harshest theatre of war, driven to rage by loss and pain. And this time, 'the eternal flame' must go out - to hunt the crocodile himself.
Subjects: Thrillers (Fiction); Great Britain. MI5; Intelligence service; Terrorism; Terrorists;
Available copies: 1 / Total copies: 1
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Detoxify : the everyday toxins harming your immune system and how to defend against them / by Cohen, Aly,1973-author.;
Includes bibliographical references."Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. With an environment laden with untested and unregulated chemicals, radiation, and light and noise pollution, these immune disrupting chemicals (IDCs) trigger our bodies to go haywire and develop chronic conditions. And while variables like age, medication use, and overall health status factor into the performance of one's immune system, doctors are struggling to help their patients find livable solutions for their chronic illness. In Detoxify, integrative rheumatologist Dr. Aly Cohen, with over twenty years practicing on the front lines of clinical medicine, proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body's natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. You'll uncover what's lurking in our water, food, personal care products, and household goods. More importantly, you'll discover simple and affordable steps to lead a more toxin-free life. Dr. Cohen empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks. Featuring Dr. Cohen's 4A's of environmental health navigation, full-body survey to assess toxin risk, as well as a 21-day plan to significantly reduce environmental exposure and enhance your detoxification process, this book is packed with valuable resources, including lab test recommendations, DIY household cleaner and personal care recipes, Dr. Cohen's Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. Detoxify is your ultimate guide for making easy and practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and ultimately extend your lifespan"--
Subjects: Recipes.; Detoxification (Health); Environmental health.; Environmental toxicology.; Immune system.;
Available copies: 0 / Total copies: 1
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