Search:

Results 81 to 90 of 169 | « previous |

The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss / by Sisson, Mark,1953-author.; Taylor, Lindsay,PhD,author.;
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--
Subjects: Cookbooks.; Ketogenic diet; Reducing diets;
Available copies: 1 / Total copies: 1
unAPI

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / by Ludwig, David,1957-;
Includes bibliographical references and index."Inspired by the New York Times op-ed "Always Hungry," Always hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--Provided by publisher.
Subjects: Metabolism; Reducing diets; Self-care, Health.; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss / by Fuhrman, Joel,author.;
Includes bibliographical references."#1 New York Times bestselling author finally reveals the specific guidelines behind his famously no-nonsense, results-driven nutrition plan-Food to Live promises to add years to your life and life to your years!"--
Subjects: Diet therapy.; Nutrition.;
Available copies: 1 / Total copies: 1
unAPI

Eat to live quick & easy cookbook : 131 delicious nutrition-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / by Fuhrman, Joel,author.;
"From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before"--
Subjects: Cookbooks.; Nutrition.; Reducing diets; Weight loss.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
unAPI

Gentle nutrition : a non-diet approach to healthy eating / by Hartley, Rachael,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Food habits.; Body image; Weight loss; Diet; Mind and body.; Nutrition.;
Available copies: 1 / Total copies: 1
unAPI

The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life / by Hyman, Mark,1959-;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Reducing diets; Sugar-free diet; Diabetes; Health.; Weight loss.; Blood sugar.; Cookbooks.;
Available copies: 2 / Total copies: 2
unAPI

The Whole30 : the 30-day guide to total health and food freedom / by Hartwig, Melissa.; Bradford, Richard.; Grablewski, Alexandra,photographer.; Hartwig, Dallas.;
Subjects: Diet therapy; Food habits; Nutrition; Self-care, Health; Weight loss;
Available copies: 1 / Total copies: 1
unAPI

Magic Pill The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs [electronic resource] : by Hari, Johann.aut; cloudLibrary;
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone—some predictions suggest that in a few years, a quarter of the U.S. population will be taking these drugs. While around 80 percent of diets fail, someone taking one of the new drugs will lose up to a quarter of their body weight in six months. To the drugs’ defenders, here is a moment of liberation from a condition that massively increases your chances of diabetes, cancer, and an early death.  Still, Hari was wildly conflicted. Can these drugs really be as good as they sound? Are they a magic solution—or a magic trick? Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these questions. He found that along with the drug’s massive benefits come twelve significant potential risks.  He also found that these drugs radically challenge what we think we know about shame, willpower, and healing. What do they reveal about the nature of obesity itself? What psychological issues begin to emerge when our eating patterns are suddenly disrupted? Are the drugs a liberation or a further symptom of our deeply dysfunctional relationship with food?  These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work—scientifically, emotionally, and culturally. Magic Pill is an essential guide to the revolution that has already begun, and which one leading expert argues will be as transformative as the invention of the smartphone.
Subjects: Electronic books.; Weight Loss; Personal Memoirs; Disease & Health Issues;
© 2024., Crown,
unAPI

The greenprint : plant-based diet, best body, better world / by Borges, Marco,author.;
Includes bibliographical references and index.
Subjects: Recipes.; Cooking (Natural foods); Diet; Food industry and trade; Nutrition.; Vegetarianism.; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food / by Freer, Amelia,author.; Bell, Susan,photographer.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Cooking (Natural foods); Weight loss; Gluten-free diet; Sugar-free diet; Milk-free diet; Nutrition.; Health.;
Available copies: 1 / Total copies: 1
unAPI

Results 81 to 90 of 169 | « previous |