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The end of dieting : how to live for life / by Fuhrman, Joel,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Health.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life! / by Zinczenko, David,author.;
The 'Zero Belly Cookbook' taps the groundbreaking science and nutritional power of the bestseller 'Zero Belly Diet' to build more than 150 delicious meals, drinks, snacks, and desserts, each perfectly balanced to help blast belly fat, turn off your fat genes, and keep you lean for life.
Subjects: Cookbooks.; Abdomen; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Jillian Michaels. [videorecording] / by Michaels, Jillian,onscreen presenter,creator.; Ambandos, Andrea,film director.; Empowered Media (Firm),production company.; Dragonfly Productions,production company.; Entertainment One (Firm : Canada),publisher,film distributor.;
Trainer, Jillian Michaels.Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two - and so on. You can even mix and match them with workouts from the first 10 Minue Body Transformation DVD!E.DVD ; widescreen presentation ; Dolby Digital stereo.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Exercise.; Physical fitness.; Reducing exercises.; Weight loss.;
For private home use only.
Available copies: 1 / Total copies: 1
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Cook. Nourish, Glow : 120 recipes that will help you lose weight, look younger, and feel healthier / by Freer, Amelia,author.; Bell, Susan,photographer.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Cooking (Natural foods); Nutrition.; Weight loss;
Available copies: 1 / Total copies: 1
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The obesogen effect : why we eat less and exercise more but still struggle to lose weight / by Blumberg, Bruce,author.; Loberg, Kristin,author.;
Includes bibliographical references and index.
Subjects: Endocrine disrupting chemicals.; Obesity; Weight loss.;
Available copies: 1 / Total copies: 1
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The all-day fat-burning cookbook : turbocharge your metabolism with more than 125 fast and delicious fat-burning meals / by Elkaim, Yuri,1980-author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Reducing diets; Weight loss; Fat;
Available copies: 1 / Total copies: 1
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The hungry brain : outsmarting the instincts that make us overeat / by Guyenet, Stephan J.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Obesity; Obesity; Weight loss;
Available copies: 1 / Total copies: 1
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Hoping for love / by Force, Marie.;
All her life, Grace Ryan was the "fat girl." Taunted and teased and ignored by her peers, she tried every diet ever invented to no avail. Desperate to change her life as her twenties slipped away, she decided it was time for drastic measures and had lap-band surgery. More than a year later, she's lost 130 pounds and is venturing into the dating world for the first time. During a boat trip to Gansett Island with the new guy in her life, Grace refuses to have sex with him and finds herself abandoned without a dollar to her name at McCarthy's Gansett Island Marina. At home for the summer awaiting the launch of his debut CD, music star-in-the-making Evan McCarthy is performing at the Tiki Bar when he notices Grace looking lost in a sea of happy people. Evan comes to her aid and quickly finds himself smitten. But the last thing Grace needs after all she's been through is a guy who "doesn't do relationships." Will Evan change his ways to win Grace's heart?
Subjects: Romance fiction.; Overweight women; Weight loss; Islands; Singers;
Available copies: 1 / Total copies: 1
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Just eat : one reporter's quest for a weight-loss regimen that works / by Estabrook, Barry,author.;
Includes bibliographical references and index.The New York Times best-selling author of Tomatoland describes the three years he spent trying to lose weight with the most popular diets of the past forty years and discovers that they are all derived from one of three diets.
Subjects: Estabrook, Barry; Reducing diets.; Weight loss.; Nutrition.;
Available copies: 1 / Total copies: 1
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Eat clean, stay lean : the diet : real foods for real weight loss / by Bazilian, Wendy,author.; Taylor, Marygrace,author.; Prevention (Firm : Emmaus, Pa.),issuing body.;
Includes bibliographical references and index."Hot on the heels of Eat Clean, Stay Lean, the editors of Prevention are back with Eat Clean, Stay Lean: The Diet - the ultimate clean-eating plan for effortless weight loss and overall better health. This book is one of the first of its kind to leverage clean eating-instead of counting calories, cutting carbs, or adopting other restrictive habits-to help you lose the weight you want while still enjoying life and learning more sustainable and nourishing ways to eat better. Whether you choose the easy-to-follow 3-week plan or a more intensive 6-week program, this book helps you customize clean eating to fit your needs and lifestyle. Both plans include certain "unlimited" superfoods that you can eat as much as you want, helping to make this "diet" a more fun, sustainable, and effective way of eating than restrictive, traditional weight-loss plans. The book includes more than 35 clean and delicious recipes developed by the experts at Prevention to keep you satisfied and on track. The healthy exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal-care products will even help you adopt a cleaner lifestyle. Now eating clean and losing weight is easier than ever before-without counting calories or cutting carbs"--
Subjects: Cookbooks.; Reducing diets.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 165 | « previous |