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Max & Ruby. [videorecording] / by KaBOOM! Entertainment.; Nelvana (Firm); Phase 4 Films (Firm); Treehouse TV.;
While Ruby makes Thanksgiving cards for her friends, she tries to help Max understand about being thankful.Canadian Home Video Rating: G.DVD ; 2.0 stereo.
Subjects: Animated television programs.; Brothers and sisters; Children's television programs.; Max (Fictitious character : Wells); Ruby (Fictitious character : Wells); Thanksgiving; Video recordings for children.;
© c2014., KaBOOM! Entertainment : Distributed by Phase 4 Films,
Available copies: 0 / Total copies: 1
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Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Reasonable adults : a novel / by Lefler, Robin,author.;
A swanky new gig at a luxury artists' retreat in Muskoka, a delightful canine companion and a chance at a clean start. It should be smooth sailing from here ... Everything has fallen apart for Kate Rigsby: she is freshly single--separated from an ex she never really liked--and freshly fired--from a job she never really liked, either. Somehow, she's reached the age of thirty-one and the only things she truly cares about are her goldendoodle, Eric, her two best friends, and proving to her parents (and, if she's honest, to herself) that she made the right choice moving to the city. Except, instead of thriving, she finds that her life has taken a nose-dive. So when a job at Treetops Creative Retreat suddenly lands in her lap, she's thrilled. Three months at a glorified arts and crafts workshop for grown-ups that boasts five-star cuisine and a helipad, and she'll be well paid? The perfect escape. So what if her contract spans the depths of winter? Neat! A charming life experience! She can learn to snowshoe. But when Kate arrives at the retreat, nothing is as she imagined. She didn't read the fine print, her targets are impossible, her boss seems committed to seeing her fail and there happens to be an extremely off-limits fellow staffer who has no business being so gorgeous. Part self-discovery, part rom-com and part comedy of errors, Reasonable Adults is a hilarious debut about finding yourself--and maybe love--along the way. A little summer-camp romance never hurt anyone, right?
Subjects: Romance fiction.; Novels.; Dogs; Man-woman relationships; Single women;
Available copies: 1 / Total copies: 1
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Fangirl down : a novel / by Bailey, Tessa,author.;
"Once golf's fastest rising star, Wells Whitaker's career craters before his eyes, despite the ongoing support of a beautiful redhead who always cheers him on from the sidelines, who he eventually invites to be his new caddy"--
Subjects: Romance fiction.; Novels.; Caddies; Confidence; Golfers; Man-woman relationships;
Available copies: 2 / Total copies: 2
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The ferryman [sound recording] : a novel / by Cronin, Justin,author.; Brick, Scott,narrator.; Freeman, Suzanne Elise,narrator.; Random House Audio Publishing,publisher.;
Read by Scott Brick, Suzanne Elise Freeman."A riveting novel about a group of survivors on a hidden island utopia--where the truth isn't what it seems. Founded by the mysterious genius known as the Designer, the archipelago of Prospera lies hidden from the horrors of a deteriorating outside world. In this island paradise, Prospera's lucky citizens enjoy long, fulfilling lives until the monitors embedded in their forearms, meant to measure their physical health and psychological well-being, fall below 10 percent. Then they retire themselves, embarking on a ferry ride to the island known as the Nursery, where their failing bodies are renewed, their memories are wiped clean, and they are readied to restart life afresh. Proctor Bennett, of the Department of Social Contracts, has a satisfying career as a ferryman, gently shepherding people through the retirement process--and, when necessary, enforcing it. But all is not well with Proctor. For one thing, he's been dreaming--which is supposed to be impossible in Prospera. For another, his monitor percentage has begun to drop alarmingly fast. And then comes the day he is summoned to retire his own father, who gives him a disturbing and cryptic message before being wrestled onto the ferry. Meanwhile, something is stirring. The Support Staff, ordinary men and women who provide the labor to keep Prospera running, have begun to question their place in the social order. Unrest is building, and there are rumors spreading of a resistance group--known as 'Arrivalists'--who may be fomenting revolution. Soon Proctor finds himself questioning everything he once believed, entangled with a much bigger cause than realized-and on a desperate mission to uncover the truth"--
Subjects: Apocalyptic fiction.; Audiobooks.; Dystopian fiction.; Novels.; Thrillers (Fiction); Ferries; Insurgency; Retirement; Social classes; Social status;
Available copies: 1 / Total copies: 1
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Beyond Food. by Paredes, Juan,film director.; Reyes, Tomas,film director.; Cash, Alan,actor.; Williams, Bobby,actor.; Olien, Darin,actor.; Asprey, Dave,actor.; Elzinga, Glenn,actor.; Mager, Justin,actor.; Hemingway, Mariel,actor.; Martinez, Mario,actor.; Gebhardt, Michael,actor.; Eyal, Nir,actor.; Roll, Rich,actor.; Fowkes, Stephen,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Alan Cash, Bobby Williams, Darin Olien, Dave Asprey, Glenn Elzinga, Justin Mager, Mariel Hemingway, Mario Martinez, Michael Gebhardt, Nir Eyal, Rich Roll, Stephen FowkesOriginally produced by Gravitas Ventures in 2017.A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like… breathing. Traveling all over the US on a mission to interview a group of extraordinary people, courageous pioneers challenging mainstream health advice are sat down and questioned in-depth, making for mind-expanding interviews sure to benefit us all. "BEYOND FOOD is not a sermon or a quick fix solution like fad diets. It is a public service, providing people with the skills and knowledge to improve their health and well-being." - Alexandra Hepworth, Film InquiryMode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Mindfulness (Psychology).; Food industry and trade.; Nutrition.; Food.; Exercise.;
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Jump and Find Joy : Embracing Change in Every Season of Life. by Kotb, Hoda.;
'Jump and Find Joy' is a guide to dealing with change and upheaval, even (and perhaps especially) when it's unexpected. From small shifts in daily routines to major leaps of faith, Hoda Kotb shows why change isnt to be feared but celebrated and how each of us can thrive in the midst of changes well inevitably face ourselves.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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The brilliant Ms. Bangle / by Devins, Cara.; Steele, K-Fai.;
"It's a new school year, and something is different. The students' beloved librarian, Ms. Stack, has retired. The new librarian, Ms. Bangle, is not the same! She has different ways of doing, well, everything! How will the students ever adjust? Change isn't easy, but it can be a positive experience. With a bit of patience, and a lot of heart, it can be positively brilliant."--
Subjects: Picture books.; Change (Psychology); School librarians; Librarians;
Available copies: 1 / Total copies: 1
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Fangirl down [text (large print)] : a novel / by Bailey, Tessa,author.;
"Once golf's fastest rising star, Wells Whitaker's career craters before his eyes, despite the ongoing support of a beautiful redhead who always cheers him on from the sidelines, who he eventually invites to be his new caddy"--
Subjects: Romance fiction.; Large print books.; Novels.; Caddies; Confidence; Golfers; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Right behind you [sound recording] : a novel / by Gardner, Lisa,author.; Schnaubelt, Teri,narrator.; Daniels, Luke,narrator.; Brilliance Audio (Firm),publisher.;
Read by Luke Daniels and Teri Schnaubelt."Lisa Gardner's next thriller following her runaway New York Times bestseller Find Her takes her wildly popular brand of suspense to new heights. Is he a hero? Eight years ago, Sharlah May Nash's older brother beat their drunken father to death with a baseball bat in order to save both of their lives. Now thirteen years old, Sharlah has finally moved on. About to be adopted by retired FBI profiler Pierce Quincy and his partner, Rainie Conner, Sharlah loves one thing best about her new family: They are all experts on monsters. Is he a killer? Then the call comes in. A double murder at a local gas station, followed by reports of an armed suspect shooting his way through the wilds of Oregon. As Quincy and Rainie race to assist, they are forced to confront mounting evidence: The shooter may very well be Sharlah's older brother, Telly Ray Nash, and it appears his killing spree has only just begun. All she knows for sure: He's back. As the clock winds down on a massive hunt for Telly, Quincy and Rainie must answer two critical questions: Why after eight years has this young man started killing again? And what does this mean for Sharlah? Once upon a time, Sharlah's big brother saved her life. Now, she has two questions of her own: Is her brother a hero or a killer? And how much will it cost her new family before they learn the final, shattering truth? Because as Sharlah knows all too well, the biggest danger is the one standing right behind you"--Provided by publisher.
Subjects: Audiobooks.; Thrillers (Fiction); Brothers and sisters; Government investigators; Murder;
Available copies: 1 / Total copies: 1
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