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Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / by Schulz, Mona Lisa,author.; Hay, Louise L.,author.;
"Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--
Subjects: Mental healing.; Mind and body.; Nervous system;
Available copies: 1 / Total copies: 1
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What grows together : fail-safe plant combinations for every garden / by Butterworth, Jamie,author.; DK Publishing, Inc.,publisher.;
Includes bibliographical references and index.Are you dreaming of a garden full of beautiful planting? Do you need simple, easy advice on which plants to grow together and the conditions they need to thrive? What Grows Together is the ultimate shortcut for achieving a flourishing, well-planted garden. No matter if your garden is big or small, shady or sunny, or if you've never planted anything before, with these easy-to-follow planting recipes you will create a vibrant garden in no time.
Subjects: Gardens; Plants, Ornamental.; Plant selection.; Planting design.;
Available copies: 1 / Total copies: 1
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No Bones of Men There. by Stabenow, Dana.;
PREVIOUS BOOK IN SERIES: NOT THE ONES DEAD, ISBN 9781804540169. As a building is being torn down, workers uncover the remains of a skeleton that appears to have been interred before the building went up. With no clues has to who this person is, the local feeling is that it was all decades ago - and who cares, anyway? Well, Kate Shugak cares, and she won't quit until the remains are laid to rest beneath a headstone bearing their name.Library Bound Incorporated
Subjects: Detective and mystery fiction.; FICTION / Mystery & Detective / Amateur Sleuth; FICTION / Mystery & Detective / Women Sleuths; TRAVEL / United States / West / Pacific (AK, CA, HI, OR, WA);
Available copies: 0 / Total copies: 1
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Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health / by Schindler, Bill,author.;
In 'Eat Like a Human', archaeologist Dr. Bill Schindler explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. With each chapter dedicated to a specific food group, indepth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, 'Eat Like a Human' will permanently change the way you think about food and help you live a happier, healthier, and more connected life.
Subjects: Recipes.; Diet therapy.; Nutrition.;
Available copies: 1 / Total copies: 1
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Gather at home : over 100 simple recipes, DIYs, and inspiration for a year of occasions / by Hibbs, Monika,author.;
"Popular blogger and lifestyle influencer Monika Hibbs shares her favourite recipes and crafts to bring thoughtful touches to all of life's moments--big or small. Monika Hibbs has found joy in planning gatherings since she was a little girl, but it's not just the hallmark occasions she spends time thinking about. Over the years, she has learned just how important it is to slow down and savour life's simple, everyday moments, in addition to the holidays and milestones. In Gather at Home, Monika Hibbs shares her favourite relaxed and easy ways to make your everyday moments and seasonal celebrations special. Use Monika's collection of over 100 simple recipes, crafts, and do-it-yourself projects, conveniently divided by season, to turn your Friday family games night, Mother's Day brunch, holiday dinner, or outdoor evening barbecue into something memorable, and to create other effortless moments that your friends and family will cherish for years to come. You'll find breakfast, lunch, dinner, and dessert ideas to fit the mood of every season, as well as crafts and do-it-yourself projects you can easily get the kids involved with. Draw inspiration from the lush photography, and add Monika's extra-special touches to make every moment a well-crafted one that will show your family and friends just how much you care."--
Subjects: Cookbooks.; Recipes.; Holiday cooking.; Seasonal cooking.; Handicraft.; Entertaining.;
Available copies: 1 / Total copies: 1
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The banana-leaf ball : how play can change the world / by Milway, Katie Smith,1960-; Evans, Shane.;
Includes Internet addresses.Young Deo finds himself alone in a refugee camp in Tanzania, and becomes a target of a bully. He finds comfort in making a banana-leaf ball, and when a coach arrives to organize a soccer game, things begin to change for the better as the children overcome their differences while on the playing field. Includes information about the person who inspired this story, and well as about organizations that use play to build compassion and confidence in children.LSC
Subjects: Soccer stories.; Refugee children; Refugee camps; Bullying; Play;
Available copies: 2 / Total copies: 2
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Incredible earthmovers / by Humphrey, Natalie.;
Includes bibliographical references and index.Mega Earthmovers -- Bulldozers -- Wheel Loaders -- Dump Trucks -- Scrapers and Graders -- Excavators -- The TLB -- Trenchers -- Belax 7510."Earthmovers are used on construction sites and to build roads every day, but what is an earthmover? Bulldozers, wheel loaders, and dump trucks are just some of the amazing mega machines young readers will discover in this text. With the ability to move, scrape, and flatten dirt, each mega machine has an important dirty job to do, and they do it well! With stunning photographs and informative, approachable text, young readers will learn more about the earthmovers they love"--
Subjects: Earthmoving machinery; Road machinery; Earthwork; Trucks; Bulldozers;
Available copies: 1 / Total copies: 1
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12 notes : on life and creativity / by Jones, Quincy,1933-author.; Weeknd,1990-writer of foreword.;
'12 Notes' contains wisdom and musings on creativity and life from one of the worlds most beloved musicians, producers, and mentors, Quincy Jones. Weaving his story throughout, Jones lets readers in on his own creative process, as well as the importance of letting honesty, hard work, and good relationships drive your career. Jones's career spans more than 60 years in the entertainment industry, with a record 80 Grammy Award nominations, 28 Grammys, and a Grammy Legend Award.
Subjects: Creative ability in business.; Creative ability.; Self-actualization (Psychology); Success in business.;
Available copies: 1 / Total copies: 1
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Body and soul food / by Collette, Abby.;
When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food café in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered.
Subjects: Detective and mystery fiction.; Bookstores; Murder;
Available copies: 1 / Total copies: 1
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XOXY : a memoir / by Zieselman, Kimberly M.,1966-author.;
Meet Kimberly, a regular suburban housewife and mother, whose discovery later in life that she was born intersex fuelled her to become an international human rights defender and globally-recognised activist. Charting her intersex discovery and her journey to self-acceptance, this book movingly portrays how being intersex impacted Kimberly's personal and family life, as well as her career. From uncovering a secret that was intentionally kept from her, to coming out to her family and friends and fighting for intersex rights, her candid and empowering story helps breakdown barriers and misconceptions of intersex people and brings to light the trauma and harmful impact medical intervention continues to have on the intersex community. Written from a non-queer perspective, and filled with much-needed, straightforward information and advice about what it means to be intersex, this is a vital and timely resource for intersex people and their families, as well as the general reader.
Subjects: Biographies.; Autobiographies.; Zieselman, Kimberly M., 1966-; Intersex people; Intersex people; Intersexuality.;
Available copies: 1 / Total copies: 1
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