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All the little monsters : how I learned to live with anxiety / by Robertson, David,1977-author.; Rogers, Shelagh,writer of foreword.;
Includes bibliographical references."With humour, warmth and heartbreaking honesty, award-winning author David A. Roberston explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people's mental health journeys a little less lonely. From the outside, David A. Robertson looks as if he has it all together -- a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with "little monsters": chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it's like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can't be "cured," Robertson hopes to help others on their own mental health journeys"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Robertson, David, 1977-; Illness anxiety disorder; Authors, Canadian (English); First Nations authors; nêhinaw; Swampy Cree;
Available copies: 0 / Total copies: 1
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The au pair affair [text (large print)] : a novel / by Bailey, Tessa,author.;
"Tallulah is smart, vivacious, and studying to be a marine biologist. She's also twenty-six and broke. So when Burgess, a battle-scarred hockey veteran and newly single dad, offers her a job as his live-in nanny, she jumps at the opportunity to get paid while living in a super fancy neighborhood and being around Lissa, his cool but introverted tween. Her tween charge isn't the only one who could use some help fitting in, though. According to ... well, everyone except Burgess, he needs to get back on the dating scene, and adventurous Tallulah is just the girl to show him how. But as boundaries are slowly crossed and Burgess finds himself pulled between his daughter, who wants her parents back together, and his insane chemistry with Tallulah, a huge rift is formed, and Tallulah does the 'right' thing--breaks her own heart and walks away. Though Burgess knows it's for the best--he's too jaded, with too much baggage--a chance meeting, and a new push from his daughter, forces him to put everything on the line and fight to prove he learned his lessons well and is worthy of a happily ever after with Tallulah"--
Subjects: Romance fiction.; Large print books.; Novels.; Hockey players; Man-woman relationships; Nannies; Single fathers;
Available copies: 1 / Total copies: 1
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How did I get here? / by McCall, Bruce,author.;
The definitive memoir of the celebrated New Yorker cartoonist and former Saturday Night Live writer, tracing his creative and personal journey from his humble Canadian child- and early-adulthood to his "Mad Men" advertising days and New York City success. From austere post-WWII Ontario (Simcoe County) to Mad Men-era New York City to the hallowed halls of Saturday Night Live and The New Yorker, Bruce McCall has seen it all. With wit, candor, and showcasing cover illustrations from Bruce's storied career, his lifetime and career memoir will charm his many fans and anyone who knows and loves the places and eras he describes so well.
Subjects: Autobiographies.; McCall, Bruce.; Cartoonists; Cartoonists; Humorists, American; Humorists, Canadian;
Available copies: 1 / Total copies: 1
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All the Little Monsters How I Learned to Live with Anxiety [electronic resource] : by Robertson, David A..aut; Rogers, Shelagh.; cloudLibrary;
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.  
Subjects: Electronic books.; Personal Memoirs; Anxieties & Phobias; Depression;
© 2025., HarperCollins Canada,
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Whole detox : a 21-day personalized program to break through barriers in every area of your life / by Minich, Deanna,author.;
Includes bibliographical references and index."Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion.Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--Provided by publisher.
Subjects: Detoxification (Health); Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Elvis, me, and the lemonade stand summer / by Gentile, Leslie,1959-;
"It's the summer of 1978 and most people think Elvis Presley has been dead for a year. But eleven-year-old Truly knows Elvis is alive and well and living in her trailer park. It's a busy summer. Though Truly's mother is constantly drinking, smoking, and juggling new boyfriends, Truly is determined to raise money for herself through her lemonade stand, and to prove that her cool new neighbour is the King of Rock 'n' Roll. And when she can't find motherly support in her own home, she finds sanctuary with Andy El, the Salish woman who runs the trailer park."--Provided by publisher.LSC
Subjects: Lookalikes; Trailer camps; Children of alcoholics; Single-parent families;
Available copies: 2 / Total copies: 2
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Create your own camping activities / by Baker, Laura,1983-; Rieley, Daniel.; Lee, Yu Kito.;
Create Your Own Camping Activities, the follow up to Lonely Planet Kids' Create Your Own Vacation Games, is packed with over 60 ideas for the best camping games, crafts and activities. There are suggestions for fun things to do throughout the entire trip, whether you're in-the-tent or on-the-road, around the campfire or at the picnic table, as well tips for exploring nature in and around the campground. With plenty of photos and step-by-step instructions, there are games to entertain the whole family, stuff that's just for kids, things to do outside, and ideas for cold and rainy days.
Subjects: Camping; Outdoor life;
Available copies: 0 / Total copies: 1
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Look on the Bright Side [electronic resource] : by Higgins, Kristan.aut; cloudLibrary;
From the author of Pack Up the Moon comes a funny, romantic, and deeply moving novel about the unexpected rewards that come from life’s detours. Lark Smith has always had a plan for her life: find a fantastic guy, create a marriage as blissful as her parents’, pop out a couple of kids and build a rewarding career as an oncologist. Things aren’t going so well. For one, the guy didn’t work out. Theoretically, she’d love to find someone else, but it hasn’t happened. Two, she’s just been transferred out of oncology for being too emotional. (Is it her fault she’s a weeper?) Three, her parents just split up. Deviating from the plan was…well, not in the plan. A potential solution comes from the foul-tempered and renowned surgeon Lorenzo Santini (aka Dr. Satan). He needs a date this summer for his sister’s wedding. His ancient Noni wants to see him settled. In exchange, he could make a few introductions and maybe get Lark back into the field of her choice. As a sucker for old people and fake relationships, Lark agrees. Teeny problem—she instantly falls for his big, warm family. Especially his estranged brother. Meanwhile, Lark’s mom has moved in with Lark’s colorful landlady, Joy, and an unlikely friendship blossoms. The three women have a long summer and a big beautiful house on the ocean to figure out what’s next…and quite possibly learn that the best things in life aren’t planned at all.
Subjects: Electronic books.; Romantic Comedy; Family Life; Contemporary Women;
© 2024., Penguin Publishing Group,
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Question 7 / by Flanagan, Richard,1961-author.;
"By way of H. G. Wells and Rebecca West's affair through 1930s nuclear physics to Flanagan's father working as a slave labourer near Hiroshima when the atom bomb is dropped, this daisy chain of events reaches fission when Flanagan as a young man finds himself trapped in a rapid on a wild river not knowing if he is to live or to die. At once a love song to his island home and to his parents, this hypnotic melding of dream, history, place and memory is about how our lives so often arise out of the stories of others and the stories we invent about ourselves"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Flanagan, Richard, 1961-; Flanagan, Richard, 1961-; Authors, Australian; Families; Prisoners of war; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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The blind side [videorecording (DVD)] / by Aaron, Quinton.; Bates, Kathy,1948-; Bullock, Sandra.; Burwell, Carter.; Collins, Lilly.; Dickens, Kim,1965-; Dyer, Catherine.; Hancock, John Lee.; Head, Jae.; Johnson, Broderick.; Kosove, Andrew A.; Lenox, Adriane.; Lewis, Michael.Blind side: evolution of a game.Videorecording.; McGraw, Tim.; McKinnon, Ray.; Netter, Gil.; Stahl, Andy.; Alcon Entertainment (Firm); Warner Home Video (Firm); Zucker/Netter Productions (Firm);
Director of photography, Alar Kivilo ; editor, Mark Livolsi ; music, Carter Burwell.Sandra Bullock, Tim McGraw, Quinton Aaron, Jae Head, Lily Collins, Ray McKinnon, Kim Dickens, Adriane Lenox, Kathy Bates, Catherine Dyer, Andy Stahl.Michael Oher is a homeless African-American teenager who is from a broken home. Mike is taken in by the Touhys, a well-to-do white family who help him fulfill his potential. At the same time, Oher's presence in the Touhys' lives leads them to some insightful self-discoveries of their own. Living in his new environment, Mike faces a completely different set of challenges to overcome - as both a football player and student. Mike works hard and, with the help of his coaches and adopted family, becomes an All-American offensive left tackle.Canadian Home Video Rating: PG.DVD, region 1, widescreen presentation ; Dolby digital.
Subjects: Lewis, Michael.; Oher, Michael; University of Mississippi; Adoptees; African American football players; African American professional athletes; Feature films.; Football films.; Football; Homeless teenagers; Interracial friendship; Video recordings for the hearing impaired.;
© c2010., Distributed by Warner Home Video,
Available copies: 1 / Total copies: 1
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