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The allergy solution : unlock the surprising, hidden truth about why you are sick and how to get well / by Galland, Leo,author.; Galland, Jonathan,author.;
"An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to unexplained weight gain, anxiety, fatigue, ADHD, depression, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mystery conditions answer the question: "Doctor, what is wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth's environment is out of balance, our bodies have become out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies. The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs, then lays out an easy nutritional program, starting with a 3-Day Power Wash designed to "clear the tracks." Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, brain fog, weight gain, anxiety, or depression, or wondering what is behind your mysterious symptoms? Let Dr. Galland's clinical experience and unique insights into cutting-edge science guide you back to health"--Provided by publisher.
Subjects: Allergy; Allergy; Detoxification (Health); Lifestyles.;
Available copies: 1 / Total copies: 1
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Creating sanctuary : sacred garden spaces, plant-based medicine, and daily practices to achieve happiness and well-being / by Bloom, Jessi,author.; Linehan, Shawn,photographer.;
Includes bibliographical references and index.
Subjects: Gardens; Medicinal plants.; Mind and body.; Self-care, Health.; Sanctuary gardens.;
Available copies: 1 / Total copies: 1
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War of the worlds [videorecording (DVD)] / by Wells, H. G.(Herbert George),1866-1946; Howell, C. Thomas,1966-; Greene, Peter; Busey, Jake;
Modern retelling of H.G. Wells' classic sci-fi horror.
Subjects: Science fiction films;
© c2005., Kaboom Entertainment,
Available copies: 1 / Total copies: 2
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Mind your gut : the science-based, whole-body guide to living well with IBS / by Scarlata, Kate,author.; Chey, William D.,writer of foreword.; Riehl, Megan,author.;
Includes bibliographical references and index."IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments-but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide to Managing IBS provides a comprehensive, holistic approach to IBS. Offering everything from rom science based nutritional interventions, targeted mind gut behavioral strategies (body relaxation methods to stress management skills), as well as key yoga poses to mitigate symptoms, and natural supplements, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS"--
Subjects: Digestive organs; Irritable colon.; Irritable colon; Irritable colon;
Available copies: 0 / Total copies: 1
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The athlete's palate cookbook : renowned chefs, delicious dishes, and the art of fueling up while eating well / by Lee, Yishane.;
Subjects: Athletes; Cookery (Natural foods); Cookery.; Low-fat diet; Nutrition.;
© c2010., Rodale,
Available copies: 1 / Total copies: 1
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Raw & simple : eat well and live radiantly with 100 truly quick and easy recipes for the raw food lifestyle / by Wignall, Judita.; Wignall, Matt.;
Includes Internet addresses (p. 169) and index.LSC
Subjects: Vegetarian cooking.; Vegan cooking.; Raw food diet.; Raw foods.; Vegetarianism.; Cookbooks.;
© c2013., Quarry Books,
Available copies: 1 / Total copies: 1
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Hoppy Easter [videorecording] / by KaBOOM! Entertainment.; Nelvana (Firm); Phase 4 Films (Firm); Treehouse TV.;
Your favourite Treehouse friends are having an Easter celebration! Gather your friends and join Max, Ruby, My Big Big Friend, Octonauts and Franklin for more than 120 minutes of happy hopping fun.Canadian Home Video Rating: G.DVD ; full screen presentation.
Subjects: Animated television programs.; Berenstain Bears (Fictitious characters); Brothers and sisters; Children's television programs.; Easter; Franklin (Fictitious character : Bourgeois); Friendship; Marine animals; Max (Fictitious character : Wells); Nature conservation; Ruby (Fictitious character : Wells); Underwater exploration; Video recordings for children.;
© c2013., KaBOOM! Entertainment ; Distributed by Phase 4 Films,
Available copies: 1 / Total copies: 1
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The encyclopedia of essential oils : the complete guide to the use of aromatic oils in aromatherapy, herbalism, health & well-being / by Lawless, Julia.;
Includes bibliographical references (p. 196-197) and index.LSC
Subjects: Aromatherapy.;
© 2013, c2001., Conari Press,
Available copies: 1 / Total copies: 1
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Big potential : how transforming the pursuit of success raises our achievement, happiness, and well-being / by Achor, Shawn,author.;
Includes bibliographical references and index."The bestselling author of The Happiness Advantage reveals why our potential is not limited by what we on our own can achieve; rather, our success is amplified by the successes of those around us. He offers five strategies for exponentially raising our achievement and performance by helping others--colleagues, teams, and employees--be better. For decades, we have thought about potential as being a constellation of individual traits: your creativity, your abilities, your intelligence. But new research shows that this version of potential--what Achor calls Small Potential--is deeply flawed, and places a ceiling on the level of success we can achieve. Because we now know that all these traits are in fact interconnected, and that by pursuing success individually, we have been leaving much of our potential untapped. Big Potential works not in isolation, but rather as part of an ecosystem. So when we help those around us succeed, we not only raise the performance of the group, but we also create a virtuous cycle by which we in turn become more successful ourselves. Drawing on cutting-edge original research as well as his work with executives, educators, and leaders around the globe, Achor shows how we can all lift the ceiling on our potential by helping others realize theirs"--
Subjects: Self-help publications.; Leadership.; Motivation (Psychology); Creative ability.; Success.;
Available copies: 1 / Total copies: 1
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Citizen Kane [videorecording (DVD)] by Welles, Orson,1915-198; Cotten, Joseph,1905; Comingore, Dorothy,1913-197; Collins, Ray,1889-196;
Director of photography, Gregg Toland ; art director, Van Nest Polglase ; editor, Robert Wise ; music, Bernard Herrmann.Orson Welles, Joseph Cotten, Dorothy Comingore, Ray Collins, George Coulouris, Agnes Moorehead.The story of an immensely wealthy newspaper publisher, as he is remembered by his friends and former wife after his death. Loosely based on the life of William Randolph Hearst. Frequently called the greatest film of all timeCHV rating: GMPAA rating: PGRegion 1, Dolby digital 2.0 mono
Subjects: Capitalists and financiers; Feature film; Video recordings for the hearing impaire;
© [2001], Warner Home Video,
Available copies: 1 / Total copies: 1
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