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Motorcycling the right way / by Condon, Ken.;
What kind of rider are you? -- Risky business -- Managing risk -- Preventing crashes -- Maintain your ride -- Managing traction -- Shifting and braking -- Cornering -- Mastering necessary skills -- Mastering everyday situations -- Group riding -- Carrying passengers -- Returning riders and aging -- Off road riding -- Track days."This book discusses a range of necessary skills, such as shifting, braking, and cornering, as well as safety precautions and risk management for all types of motorcycle riders, including single riders, group riders, off-road and track riders, and those carrying passengers"--Provided by publisher.
Subjects: Motorcycling.; Traffic safety.;
Available copies: 1 / Total copies: 1
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The healing powers of vinegar : a complete guide to nature's most remarkable remedy / by Orey, Cal,1952-author.;
Includes bibliographical references."Revised and updated, this go-to book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars-- as well as balsamic, fruit, rice, and herb-infused vinegars-- can help you stay healthy."--Back cover.
Subjects: Vinegar;
Available copies: 1 / Total copies: 1
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Good Energy The Surprising Connection Between Metabolism and Limitless Health [electronic resource] : by Means, Casey.aut; Means, Calley.; cloudLibrary;
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?     Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.    If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.     Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health    Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.
Subjects: Electronic books.; Healthy Living; Longevity; Nutrition;
© 2024., Penguin Publishing Group,
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Hotel Portofino. [videorecording] / by Akhurst, Lucy,1975-actor.; Arcache, Christopher,film producer.; Baker, Matt(Screenwriter),screenwriter.; Binder, Louisa,actor.; Carling, Elizabeth,1967-actor.; Dench, Iliver,actor.; Esposito, Pasquale,actor.; Fasano, Rocco,1993-actor.; Frazer, Lily,1991-actor.; James, Adam,actor.; Jones, Jon,television director.; Marchesi, Giorgio,actor.; McElhone, Natascha,1969-actor.; Scott-Mitchel, Claude,actor.; Zaman, Assad,actor.; PBS Distribution (Firm),publisher.;
Natascha McElhone, Lucy Akhurst, Louisa Binder, Elizabeth Carling, Oliver Dench, Pasquale Esposito, Rocco Fasano, Lily Frazer, Adam James, Assad Zaman, Giorgio Marchesi, Claude Scott-mitchell.Bella is preparing for her father and sister's arrival but is thrown when Cecil appears requesting divorce. Over the weeks, Bella must decide her future as well as avoiding fascist leader Danioni. But with the Wall Street Crash, things get worse as Bella and Cecil lose everything.14A.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; 5.1 surround sound.
Subjects: Video recordings for the hearing impaired.; Fiction television programs.; Television programs.; Historical television programs.; Man-woman relationships; British; Families; Hotels; Nineteen twenties;
For private home use only.
Available copies: 1 / Total copies: 1
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Chasing lakes : love, science, and the secrets of the Arctic / by Anthony, Katey Walter,author.;
Includes bibliographical references."A memoir from permafrost scientist Katey Walter Anthony on her pioneering research studying methane emissions in Arctic lakes-which has made significant contributions to the climate change dialogue-as well as her search for family, faith, and belonging, on her journey to becoming a scientist"--
Subjects: Biographies.; Personal narratives.; Anthony, Katey Walter.; Climatic changes; Ecologists; Methane;
Available copies: 1 / Total copies: 1
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Daughter of deep silence / by Ryan, Carrie.;
At fourteen, Frances survived a slaughter that claimed the lives of her parents and best friend, Libby, but she took on Libby's identity and wealth while plotting revenge against the powerful Wells family and now, at age eighteen, is ready to destroy them, including her first love, Grey.LSC
Subjects: Orphans; Revenge; Identity (Psychology); Survival; Parents;
Available copies: 1 / Total copies: 1
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Five feet apart [videorecording] / by Baldoni, Justin,1984-film director,film producer.; Daughtry, Mikki,screenwriter.; Forlani, Claire,actor.; Iaconis, Tobias,1971-screenwriter.; Richardson, Haley Lu,actor.; Schulman, Cathy,film producer.; Sprouse, Cole,1992-actor.; Entertainment One (Firm : Canada),film distributor.; Lions Gate Films,production company.; Séville Pictures,production company.;
Music by Brian Tyler and Breton Vivian ; edited by Angela M. Catanzaro ; director of photography, Frankie G. DeMarco.Haley Lu Richardson, Cole Sprouse, Claire Forlani, Parminder Nagra, Moises Arias.Stella is a vibrant, fun-loving seventeen-year-old. Unlike most teenagers, Stella has to spend much of her time living at a hospital as a cystic fibrosis patient. When Stella meets Will, a charming and rebellious fellow patient, she feels a powerful connection, but restrictions dictate that she and Will maintain a safe distance between them. As their feelings grow, Stella and Will face a life-changing question: How does love feel when even a single touch is off-limits?Canadian Home Video Rating: PG.MPAA rating: PG-13; for thematic elements, language and suggestive material.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction films.; Feature films.; Romance films.; Cystic fibrosis; Drugs; Love; Man-woman relationships; Lungs; Teenage boys; Teenage girls;
For private home use only.
Available copies: 1 / Total copies: 1
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The man who didn't like animals / by Underwood, Deborah.; Pham, LeUyen.;
There once was a man who loved his tidy home and who didn't like animals. Then one day, a cat appeared. The man and the cat both liked napping and watching the rain and eating dinner precisely at six. Well, maybe this one animal could stay. Next came a dog...
Subjects: Humorous fiction.; Animal fiction.; Picture books.; Human-animal relationships; Animals;
Available copies: 0 / Total copies: 1
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Attainable sustainable : the lost art of self-reliant living / by Bordessa, Kris,author.;
Includes bibliographical references and index."Based on the blog of the same name, Attainable sustainable shows readers how to live a simpler, more self-reliant life. It includes instructions not only for growing and cooking food but also for creating artisanal items for the home as well as navigating the great outdoors"--
Subjects: Sustainability.; Sustainable living.; Self-reliant living.;
Available copies: 1 / Total copies: 1
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Audio Kit B [equipment]. by Please return all components in the container.;
"Named for their shotgun barrel shape, shotgun microphones are considered the go-to solution for achieving focused, quality recordings of dialogue, foley, and sound effects in film, video, and TV productions, as well as for vlogs, web series, and even voice-over work."--from Amazon.
Subjects: Equipment.; Microphones.; Library of things.; Digital media lab.;
© , Innisfil ideaLAB & Library.
Available copies: 1 / Total copies: 1
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