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The complete carnivore diet for beginners : your practical guide to an all-meat lifestyle / by Cho, Judyauthor.;
Includes bibliographical references and index.In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
Subjects: High-protein diet.;
Available copies: 1 / Total copies: 1
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The Emperor's cool clothes / by Harper, Lee,1960-; Andersen, H. C.(Hans Christian),1805-1875.Kejserens nye klaeder.;
Two rascally weavers convince the emperor they are making clothing that will make him look "cool" and will let him know who else is "cool," as well, but when he wears them during the Royal Parade, a child cries out that the emperor has nothing on. Includes author's note about the story's origins.
Subjects: Fairy tales.;
© c2011., Marshall Cavendish Children,
Available copies: 1 / Total copies: 1
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Unikitty!. [videorecording]. by DeLisley, Grey,voice actor.; Micucci, Kate,voice actor.; Strong, Tara,1973-voice actor.; Warner Bros. Entertainment,publisher.;
Voices: Tara Strong, Grey Griffin, Kate Micucci, Roger Craig Smith, Eric Bauza.Originally broadcast on television 2017-2018.Transporting viewers to a joyous kingdom full of sparkle matter, happy thoughts and the occasional rage-out, this all-new animated series follows Unikitty, the beloved character from The LEGO Movie, and a whole cast of friends into a world full of adventure, excitement and dance parties. Through it all, Unikitty and her friends make sure that every day is the happiest and most creative ever.G.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Children's television programs.; Animated television programs.; Cats; Friendship; Princesses; Unicorns;
For private home use only.
Available copies: 1 / Total copies: 1
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Rebecca [videorecording] / by Anderson, Judith,1897-1992,actor.; Fontaine, Joan,1917-2013,actor.; Hitchcock, Alfred,1899-1980,film director.; Olivier, Laurence,1907-1989,actor.; Sanders, George,1906-1972,actor.; Selznick, David O.,1902-1965,film producer.; Sherwood, Robert E.(Robert Emmet),1896-1955,screenwriter.; Harrison, Joan,1907-1994,screenwriter.; motion picture adaptation of (work) :Du Maurier, Daphne,1907-1989.Rebecca.; Criterion Collection (Firm),publisher.;
Music, Franz Waxman ; adaptation by Philip MacDonald and Michael Hogan.Laurence Olivier, Joan Fontaine, George Sanders, Judith Anderson, Nigel Bruce.A young woman who believes she has found her heart's desire when she marries the dashing aristocratic widower Maxim de Winter. But upon moving to Manderley, her groom's baroque ancestral mansion, she soon learns that his deceased wife haunts not only the home but the temperamental, brooding Maxim as well.PG.
Subjects: Feature films.; Haunted places; Man-woman relationships; Widowers;
For private home use only.
Available copies: 1 / Total copies: 1
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Japanese food made easy / by Nishimura, Aya,author.;
Japanese home cooking is simple - no need for the difficult techniques or hard-to-find produce sometimes used in restaurants. All you need are the well-selected ingredients and seasonings that elevate a dish to something truly special. Japanese Food Made Easy showcases favourite recipes such as ramen, gyoza, teriyaki and tonkatsu, as well as Japanese dishes generally eaten at home, such as grilled peppers with bonito flakes, kakiage fritters and homemade fried tofu. You'll discover how to make your own teriyaki sauce, tonkatsu sauce, miso dressing and shichimi togarashi (seven chilli mix) - these homemade versions are a healthier alternative to store-bought and will bring instant flavour to the simplest dish. There are also recipes for making dashi broth, sushi or sashimi from scratch, for those who want to try making more traditional Japanese food.
Subjects: Cookbooks.; Recipes.; Cooking, Japanese.;
Available copies: 1 / Total copies: 1
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Daughter of Family G : a memoir of cancer genes, love and fate. by McKay, Ami,1968-author.;
Includes bibliographical references."Weaving together family history, genetic discovery, and scenes from her life, Ami McKay tells the compelling, true-science story of her own family's unsettling legacy of hereditary cancer while exploring the challenges that come from carrying the mutation that not only killed many people you loved, but might also kill you. The story of Ami McKay's connection to a genetic disorder called Lynch syndrome begins over seventy years before she was born and long before scientists discovered DNA. In 1895 her great-great aunt, Pauline Gross, a seamstress in Ann Arbor, Michigan, confided to a pathology professor at the local university that she expected to die young, like so many others in her family. Rather than dismiss her fears, the pathologist chose to enlist Pauline in the careful tracking of those in her family tree who had died of cancer. Pauline's premonition proved true-- she died at 46-- but because of her efforts, her family (who the pathologist dubbed 'Family G') would become the longest and most detailed cancer genealogy ever studied in the world. A century after Pauline's confession, researchers would identify the genetic mutation responsible for the family's woes. Now known as Lynch syndrome, the genetic condition predisposes its carriers to several types of cancer, including colorectal, endometrial, ovarian and pancreatic. In 2001, as a young mother with two sons and a keen interest in survival, Ami McKay was among the first to be tested for Lynch syndrome. She had a feeling she'd test positive: her mother's side of the family was riddled with early deaths and her own mother was being treated for the disease. When the test proved her fears true, she began living in "an unsettling state between wellness and cancer," and she's been there ever since. Intimate, candid, and probing, her genetic memoir tells a fascinating story, teasing out the many ways to live with the hand you are dealt."-- Provided by publisher.
Subjects: Autobiographies.; Biographies.; McKay, Ami, 1968-; McKay, Ami, 1968-; McKay, Ami, 1968-; Genetic disorders; Cancer; Authors, Canadian;
Available copies: 1 / Total copies: 1
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Chicken Little : the real and totally true tale / by Wedelich, Sam.;
Chicken Little is not afraid of anything. Well, okay, maybe a mysterious BONK to the head can produce panic. But only momentarily. It's not as though she meant to send the barnyard into a tailspin, thinking that the sky was falling. How ridiculous! But can she calm her feathered friends with facts and reason?
Subjects: Picture books.; Chickens; Animals;
Available copies: 1 / Total copies: 1
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These Bodies Ain't Broken. by Dyer, Madeline.;
This groundbreaking horror anthology showcases disabled teens fighting monsters, breaking curses, and surviving against all odds. Contributors include bestselling and award-winning as well as emerging authors: Dana Mele, Lillie Lainoff, Soumi Roy, Fin Lavoie, S.E. Anderson, Donyae Coles, C. G. Moore, Mo Netz, Emily Colin, P.H. Low, and Carly Nugent.Library Bound Incorporated
Subjects: FICTION / General;
Available copies: 0 / Total copies: 1
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Super-Italian : more than 110 indulgent recipes using Italy's healthiest foods / by De Laurentiis, Giada,author.;
"If the past few years have taught us anything, it's that life involves a series of pivots. Certainly, that has been true for Giada herself and her journey through the world of food and cooking. Although through it all her fundamental formula has not changed: good cooking = Technique + Ingredients + Ambience. In writing her 11th (yes, 11th!) cookbook, Giada has found that "healthy" needs to be a part of that fundamental formula as well. Choosing ingredients that promote wellness is the starting point not just to better meals, but to better health and longevity. We all know that food can cause inflammation, weight gain, and other maladies that lead to chronic illness, but we rarely think about the fact that the flip side is equally true. A diet rich in a variety of nutrients can make a world of difference in how you look and feel. And this is where this cookbook comes in. Every single recipe in this book will include the vitamins and minerals our bodies need to stay strong and function properly; antioxidants that tame inflammation; protein to help our bodies repair cells and make new ones; and fiber to keep our guts happy and remove waste from the body. With a deep dive into the Italian superfoods (think olives, beans and legumes, and bitter greens) as well as 100 recipes to help us get the very most out of these ingredients, Giada proves once again that she is an essential member of the food world"--
Subjects: Cookbooks.; Recipes.; Cooking, Italian.;
Available copies: 0 / Total copies: 1
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Rules of civility / by Towles, Amor.;
A chance encounter with a handsome banker in a jazz bar on New Year's Eve 1938 catapults Wall Street secretary Katey Kontent into the upper echelons of New York society, where she befriends a shy multi-millionaire, an Upper East Side ne'er-do-well, and a single-minded widow.
Subjects: Psychological fiction.; Young women; Upper class; Nineteen thirties; Man-woman relationships;
© 2011., Viking,
Available copies: 0 / Total copies: 1
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