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Yawd : modern Afro-Caribbean recipes / by Forte, Adrian,author.; Molina, John,photographer.;
'Yawd' is a flavour-filled Afro-Caribbean cookbook, packed with more than 100 fresh recipes from Jamaican-Canadian chef star, Adrian Forte. As well as great recipes, Forte explores the key ingredients and history of Afro-Caribbean cuisine, talking about he importance of using ancestral foods in our cooking. Forte is base in Toronto, ON.
Subjects: Cookbooks.; Recipes.; Cooking, Caribbean.; Cooking, Caribbean;
Available copies: 1 / Total copies: 1
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The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis / by Wittstein, Jocelyn,author.; Nitzkorski, Sydney,author.; Wiesenthal, Brianna,photographer.;
Includes bibliographical references and index."Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"--
Subjects: Recipes.; Arthritis; Diet therapy.; Exercise therapy.; Osteoporosis;
Available copies: 1 / Total copies: 1
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Oddbird's chosen family / by Desierto, Derek.;
Oddbird has always been on his own. And he's managed pretty well. But that's changing -- now, he wishes for a family. When Oddbird's friends plan a big surprise for him, he realizes he's surrounded by those who accept and care for him. All families don't look the same, and sometimes the families we choose are where we belong.
Subjects: Picture books.; Animal fiction.; Birds; Families; Friendship; Belonging (Social psychology);
Available copies: 1 / Total copies: 1
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Pokémon : handbook to the Galar region : stats and facts on 400 Pokémon. by Scholastic Inc.;
Meet all the Pokémon of Galar, a brand-new region! Every amazing Pokémon featured in the new Sword & Shield video games is included in this comprehensive handbook. You'll discover stats and facts about many brand-new Pokémon -- and learn new things about some classic favorites as well. It's everything you ever wanted to know about the Pokémon of Galar!
Subjects: Video games;
Available copies: 1 / Total copies: 1
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The glaucoma guidebook : expert advice on maintaining healthy vision / by Okeke, Constance,author.;
Includes bibliographical references and index."Dr. Okeke provides a concise guide for readers about glaucoma-an eye disorder that leads to optic nerve damage, vision loss, and blindness. She explains key terms used by doctors to talk about testing and treatment options and provides guidance for readers on how they can take care of their vision as well as their overall health"--
Subjects: Glaucoma; Glaucoma;
Available copies: 1 / Total copies: 1
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Mayo Clinic on high blood pressure : your personal guide to managing hypertension / by Schwartz, Gary L.,editor.; Mayo Clinic,issuing body.;
An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms ... until it has caused serious damage. Mayo Clinic on high blood pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure -- and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it. While blood pressure naturally rises with age, it's not guaranteed that you'll develop high blood pressure-even if it runs in your family. And if you have high blood pressure already, you can take action to correct it and improve your health, all with simple, everyday choices. Mayo Clinic on high blood pressure offers a solid understanding of the ways you can control your blood pressure -- and your future. The steps outlined in this book will help you reach a healthy blood pressure level and live well for years to come.
Subjects: Self-instructional works.; Hypertension; Hypertension.; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Mac undercover / by Barnett, Mac.; Lowery, Mike,1980-;
One day, Mac (smartest boy in his class in a small town in California) receives a telephone call from the Queen of England, recruiting him to find the crown jewels (well, actually just the Coronation Spoon) and so Mac embarks on his first adventure as a secret agent--with the assurance that the Queen will give him a note excusing him from school.LSC
Subjects: Adventure fiction.; Humorous fiction.; Spy stories.; Undercover operations; Crown jewels; Theft;
Available copies: 1 / Total copies: 1
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The Invisible man [videorecording (BLURAY)]. by Stuart, Gloria; Digges, Dudley; Travers, Henry; Rains, Claude; Wells, H. G.;
Director, James Whale.Gloria Stuart, Dudley Digges, Henry Travers, Claude Rains.The signature adaptation of H.G. Wells' The Invisible Man stars Claude Rains as a mysterious scientist who discovers a serum that makes him invisible. Covered by bandages and dark glasses, the scientist arrives at a small English village and attempts to hide his amazing discovery. He soon discovers, however, that the same drug which renders him invisible is slowly driving him insane and capable of committing unspeakable acts of terror. Bonus: Now You See Him: The Invisible Man Revealed.CHVRS rating: PG.Blu-ray.
Subjects: Suspense.; Horror.; Classics.; Sci-Fi.;
© 2013., Universal Studios Home Entertainment,
Available copies: 1 / Total copies: 1
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(untitled) by Barnes, Paul,1951-editor of moving image work.; Botstein, Sarah,1972-television producer.; Burns, Ken,1953-television director,television producer.; Coyote, Peter,narrator.; Ewers, Erik,editor of moving image work.; Mellish, Craig,editor of moving image work.; Novick, Lynn,television director,television producer.; Reidy, Tricia,editor of moving image work.; Reznor, Trent,composer.; Ross, Atticus,1968-composer.; Squires, Buddy,director of photography.; Ward, Geoffrey C,screenwriter.; Florentine Films,production company.; PBS Distribution (Firm),publisher.; WETA-TV (Television station : Washington, D.C.),production company.;
Cinematography, Buddy Squires ; editors, Tricia Reidy, Paul Barnes, Erik Ewers, Craig Mellish ; original music, Trent Reznor, Atticus Ross.Narrated by Peter Coyote.In an immersive narrative, Burns and Novick tell the epic story of the Vietnam War as it has never before been told on film. Features testimony from nearly 100 witnesses, including many Americans who fought in the war and others who opposed it, as well as Vietnamese combatants and civilians from both the winning and losing sides.E.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0.
Subjects: Documentary television programs.; Historical television programs.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Vietnam War, 1961-1975; Vietnam War, 1961-1975;
For private home use only.
Available copies: 2 / Total copies: 2
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Tourist Season A Novel [electronic resource] : by Novak, Brenda.aut; cloudLibrary;
A great new beach read from the New York Times bestselling author of The Bookstore on The Beach A summer by the ocean promises new beginnings—until old secrets resurface. Ismay Chalmers is ready for a relaxing summer reconnecting with her fiancé at his family’s luxurious beachfront cottage. But before Remy can join her, a hurricane bears down on Mariners Island. Alone in the large house, Ismay makes a disturbing discovery in Remy's childhood closet. She's not sure what to make of it, but is relieved when the property’s caretaker, Bo, checks in on her.  Bo's home is damaged, so they temporarily shelter together, and Ismay is comforted by his quiet strength. But the unannounced arrival of a family member puts Bo back at his place and changes Ismay's summer into something other than what she wants—or ever expected. With so many reasons to feel unsettled, Ismay finds herself turning to Bo, who gives her more than a sense of security; there’s something about him that makes her feel alive, stirring her to wonder what life might be like if she chose a different path…  As Ismay grows closer to Bo, she begins to hope the reclusive caretaker might eventually let down his guard. But when she finds out that he has secrets, too, she begins to question how well she knows any of the men in her life—and how well she can trust her own heart.   Look for other summer reads by bestselling author Brenda Novak: The Seaside Library  Summer on the Island  The Bookstore on the Beach General adult.
Subjects: Electronic books.; Contemporary; Contemporary Women;
© 2024., MIRA Books,
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