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Breath medicine [videorecording].
Breathing well is a problem for so many. In this easy-to-follow program, pioneering author Roger Jahnke, O.M.D., teaches you to breathe to your full potential. For over 40 years, Dr. Jahnke has taught healthy breathing exercises to thousands of people worldwide. In this home version, he leads you through a systematic way to improve your breath, offering current medical insights along the way.DVD.Library Bound Incorporated
Available copies: 0 / Total copies: 1
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Tigerland [videorecording]. by Farrell, Colin; Davis, Matthew; Collins Jr., Clifton;
Director, Joel Schumacher.Colin Farrell, Matthew Davis, Clifton Collins Jr..Just released from the base stockade, recruit Roland Bozz joins a platoon of young soldiers preparing to ship out to Vietnam. Bozz's independence and outright defiance draws fire from his own men as well as commanding officers. But when the platoon is sent to Tigerland, a hellish training ground that is the last stop before Vietnam, Bozz's leadership and loyalty bring his men together.CHVRS rating: R.DVD.
Subjects: War.; War.;
© 2007., 20th Century Fox Home Entertainment,
Available copies: 1 / Total copies: 1
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Light years from home / by Chen, Mike,author.;
A father and his son Jakob vanish on a camping trip. The father reappears, claiming to have been abducted by aliens, but there is no sign of Jakob. Fifteen years later, he returns, changed. He and his sisters will have to work out their differences because not only is the FBI looking for Jakob, there may be an alien army in pursuit as well. Book Club.
Subjects: Domestic fiction.; Psychological fiction.; Brothers and sisters; Dysfunctional families; Human-alien encounters;
Available copies: 1 / Total copies: 1
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The self-care cookbook : easy healing plant-based recipes / by Ogston, Gemma,author.;
"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The good gut diet cookbook with prebiotics and probiotics / by Humphries, Carolyn.;
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher.LSC
Subjects: Cooking.; Nutrition.; Probiotics; Prebiotics; Digestive organs.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The city of lizards / by Puricelli Guerra, Elisa.; Bernstein, Gabriel León.; Zeni, Marco.;
Minerva, Thomasina, Ravi, and the dog, Pendragon, continue their search of Lizard Manor for the door that will lead them to the legendary City of Ravagers, where they hope to find pirate treasure as well as information that will illuminate Minerva's mysterious origins--but their search is complicated by the appearance of a nosy social worker who insists on inspecting the house.F&P text level gradient: R.LSC
Subjects: Adventure fiction.; Best friends; Pirates; Social workers; Hiding places; Secrecy;
Available copies: 1 / Total copies: 1
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The brain-gut connection with Dr. Emeran Mayer [videorecording] / by Mayer, Emeran A.,on-screen participant,television producer,television director.; PBS Distribution (Firm),distributor.;
Dr. Emeran Mayer.Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between your gut and your brain and how it impacts your health. With a forefront view into the revolutionary science of the brain-gut connection, Mayer interprets the hidden conversation within our bodies that impacts our mood, anxiety, stress level, immune system, and overall well-being.E.Described video for the blind and visually impaired.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Science television programs.; Brain.; Neurosciences.; Intestines; Gastrointestinal system; Nervous system;
For private home use only.
Available copies: 0 / Total copies: 1
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The rental [videorecording] / by Brie, Alison,actor.; Franco, Dave,1985-film director.; Huss, Toby,1966-actor.; Molinari, Anthony,actor.; Ridler, Jovani,actor.; Stevens, Dan,1982-actor.; Vand, Sheila,actor.; White, Jeremy Allen,actor.; Shout! Factory (Firm),film distributor.;
Alison Brie, Jovani Ridler, Toby Huss, Dan Stevens, Jeremy Allen White, Sheila Vand, Anthony Molinari.Two couples on an oceanside getaway grow suspicious that the host of their seemingly perfect rental house may be spying on them. Before long, what should have been a celebratory weekend trip turns into something far more sinister, as well-kept secrets are exposed and the four old friends come to see each other in a whole new light.Canadian Home Video Rating: 14A.MPAA rating: R.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for the hearing impaired.; Horror films.; Feature films.; Vacations; Secrecy; Friendship; Stalkers;
For private home use only.
Available copies: 1 / Total copies: 1
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Canada's system of government /
Includes bibliographical references (p. 46) and index.Examines Canada's system of government, including the history behind the present system, the responsibilities of each level of government, and the judicial system.
Subjects: Political parties;
© 2004., Weigl,
Available copies: 2 / Total copies: 2
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The rental [videorecording] / by Brie, Alison,actor.; Franco, Dave,1985-film director.; Huss, Toby,1966-actor.; Molinari, Anthony,actor.; Ridler, Jovani,actor.; Stevens, Dan,1982-actor.; Vand, Sheila,actor.; White, Jeremy Allen,actor.; Shout! Factory (Firm),film distributor.;
Alison Brie, Jovani Ridler, Toby Huss, Dan Stevens, Jeremy Allen White, Sheila Vand, Anthony Molinari.Two couples on an oceanside getaway grow suspicious that the host of their seemingly perfect rental house may be spying on them. Before long, what should have been a celebratory weekend trip turns into something far more sinister, as well-kept secrets are exposed and the four old friends come to see each other in a whole new light.Canadian Home Video Rating: 14A.MPAA rating: R.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, DTS-HD Master Audio 2.0.
Subjects: Horror films.; Video recordings for the hearing impaired.; Feature films.; Vacations; Secrecy; Friendship; Stalkers;
For private home use only.
Available copies: 1 / Total copies: 1
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