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Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality"--
Subjects: Recipes.; Longevity.; Aging; Cells;
Available copies: 1 / Total copies: 1
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Tigerland [videorecording]. by Farrell, Colin; Davis, Matthew; Collins Jr., Clifton;
Director, Joel Schumacher.Colin Farrell, Matthew Davis, Clifton Collins Jr..Just released from the base stockade, recruit Roland Bozz joins a platoon of young soldiers preparing to ship out to Vietnam. Bozz's independence and outright defiance draws fire from his own men as well as commanding officers. But when the platoon is sent to Tigerland, a hellish training ground that is the last stop before Vietnam, Bozz's leadership and loyalty bring his men together.CHVRS rating: R.DVD.
Subjects: War.; War.;
© 2007., 20th Century Fox Home Entertainment,
Available copies: 1 / Total copies: 1
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The self-care cookbook : easy healing plant-based recipes / by Ogston, Gemma,author.;
"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The good gut diet cookbook with prebiotics and probiotics / by Humphries, Carolyn.;
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher.LSC
Subjects: Cooking.; Nutrition.; Probiotics; Prebiotics; Digestive organs.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The Rental. by Franco, Dave,film director.; Brie, Alison,actor.; Stevens, Dan,actor.; Allen White, Jeremy,actor.; Vand, Sheila,actor.; Huss, Toby,actor.; Elevation Pictures (Firm),dst; Kanopy (Firm),dst;
Alison Brie, Dan Stevens, Jeremy Allen White, Sheila Vand, Toby HussOriginally produced by Elevation Pictures in 2020.Two couples on an oceanside getaway grow suspicious that the host of their seemingly perfect rental house may be spying on them. Before long, what should have been a celebratory weekend trip turns into something far more sinister, as well-kept secrets are exposed and the four old friends come to see each other in a whole new light.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Horror films.; Detective and mystery films.; Thrillers (Motion pictures).;
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The city of lizards / by Puricelli Guerra, Elisa.; Bernstein, Gabriel León.; Zeni, Marco.;
Minerva, Thomasina, Ravi, and the dog, Pendragon, continue their search of Lizard Manor for the door that will lead them to the legendary City of Ravagers, where they hope to find pirate treasure as well as information that will illuminate Minerva's mysterious origins--but their search is complicated by the appearance of a nosy social worker who insists on inspecting the house.F&P text level gradient: R.LSC
Subjects: Adventure fiction.; Best friends; Pirates; Social workers; Hiding places; Secrecy;
Available copies: 1 / Total copies: 1
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The brain-gut connection with Dr. Emeran Mayer [videorecording] / by Mayer, Emeran A.,on-screen participant,television producer,television director.; PBS Distribution (Firm),distributor.;
Dr. Emeran Mayer.Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between your gut and your brain and how it impacts your health. With a forefront view into the revolutionary science of the brain-gut connection, Mayer interprets the hidden conversation within our bodies that impacts our mood, anxiety, stress level, immune system, and overall well-being.E.Described video for the blind and visually impaired.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Science television programs.; Brain.; Neurosciences.; Intestines; Gastrointestinal system; Nervous system;
For private home use only.
Available copies: 1 / Total copies: 1
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The rental [videorecording] / by Brie, Alison,actor.; Franco, Dave,1985-film director.; Huss, Toby,1966-actor.; Molinari, Anthony,actor.; Ridler, Jovani,actor.; Stevens, Dan,1982-actor.; Vand, Sheila,actor.; White, Jeremy Allen,actor.; Shout! Factory (Firm),film distributor.;
Alison Brie, Jovani Ridler, Toby Huss, Dan Stevens, Jeremy Allen White, Sheila Vand, Anthony Molinari.Two couples on an oceanside getaway grow suspicious that the host of their seemingly perfect rental house may be spying on them. Before long, what should have been a celebratory weekend trip turns into something far more sinister, as well-kept secrets are exposed and the four old friends come to see each other in a whole new light.Canadian Home Video Rating: 14A.MPAA rating: R.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for the hearing impaired.; Horror films.; Feature films.; Vacations; Secrecy; Friendship; Stalkers;
For private home use only.
Available copies: 1 / Total copies: 1
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Canada's system of government /
Includes bibliographical references (p. 46) and index.Examines Canada's system of government, including the history behind the present system, the responsibilities of each level of government, and the judicial system.
Subjects: Political parties;
© 2004., Weigl,
Available copies: 1 / Total copies: 1
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The rental [videorecording] / by Brie, Alison,actor.; Franco, Dave,1985-film director.; Huss, Toby,1966-actor.; Molinari, Anthony,actor.; Ridler, Jovani,actor.; Stevens, Dan,1982-actor.; Vand, Sheila,actor.; White, Jeremy Allen,actor.; Shout! Factory (Firm),film distributor.;
Alison Brie, Jovani Ridler, Toby Huss, Dan Stevens, Jeremy Allen White, Sheila Vand, Anthony Molinari.Two couples on an oceanside getaway grow suspicious that the host of their seemingly perfect rental house may be spying on them. Before long, what should have been a celebratory weekend trip turns into something far more sinister, as well-kept secrets are exposed and the four old friends come to see each other in a whole new light.Canadian Home Video Rating: 14A.MPAA rating: R.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, DTS-HD Master Audio 2.0.
Subjects: Horror films.; Video recordings for the hearing impaired.; Feature films.; Vacations; Secrecy; Friendship; Stalkers;
For private home use only.
Available copies: 1 / Total copies: 1
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