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Hormone Havoc : A Science-Backed Protocol for Perimenopause and Menopause. by Shah, Amy.;
In 'Hormone Havoc', doctor, author, and influencer Amy Shah (@DrAmyShah) shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. From the author of 'I'm So Effing Hungry' and 'I'm So Effing Tired'.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Menopause; HEALTH & FITNESS / Women's Health; MEDICAL / Gynecology & Obstetrics;
Available copies: 0 / Total copies: 1
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You with the Sad Eyes : A Memoir. by Applegate, Christina.;
Beloved star and Emmy-winning actress Christina Applegate's raw and darkly funny memoir illuminates the life of a childhood star, turned iconic comedic actress, turned tenacious example of how to find the beauty in our messy lives.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts; BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; HEALTH & FITNESS / Women's Health;
Available copies: 0 / Total copies: 1
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Ageless Aging : A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan. by Dychtwald, Maddy.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / General; HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Women's Health; MEDICAL / Geriatrics; MEDICAL / Preventive Medicine; SELF-HELP / General;
Available copies: 0 / Total copies: 1
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Inside Lara Roxx. by Donovan, Mia,film director.; Utopia (Firm),dst; Kanopy (Firm),dst;
Originally produced by Utopia in 2011.In 2004, 21-year-old Lara Roxx moved from Montreal to L.A. to pursue a career in the adult industry. Within two months of beginning to work, she contracted the most virulent form of HIV while performing sex in front of the camera. Inside Lara Roxx follows this unlikely young woman through a tumultuous five-year period as she struggles to build a new identity and find hope in the wake of her past.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Sociology.; Social sciences.; Gender identity.; Documentary films.; Women's studies.;
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 1 / Total copies: 2
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All in her head : the truth and lies early medicine taught us about women's bodies and why it matters today / by Comen, Elizabeth,author.;
Includes bibliographical references and index.For as long as medicine has been a practice, woman's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women's healthcare is a story in which women themselves have too often been voiceless-a narrative written from the perspective of men who styled themselves as authorities on the female of the species, uninformed by women's own voices, thoughts, fears, pain, and experiences. This continuing cultural and societal legacy results in the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on-as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies-how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today's medical thought, and the many oversights that remain unaddressed. With a physician's knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own observations from treating thousands of women. Empowering women to better understand themselves and advocate for care that prioritizes healthy and joyful lives-for us and generations to come-'All In Her Head' is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women's medical history is an essential contribution to a holistic understanding and a much-needed reclaiming of women's history and bodies.
Subjects: Sexism in medicine.; Women's health services; Women; Women;
Available copies: 1 / Total copies: 1
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The Wall. by Hardie, Nick,film director.; Raboutou, Brooke,actor.; Garnbret, Janja,actor.; Nonaka, Miho,actor.; Coxsey, Shauna,actor.; Fifth Season (Firm),dst; Kanopy (Firm),dst;
Brooke Raboutou, Janja Garnbret, Miho Nonaka, Shauna CoxseyOriginally produced by Fifth Season in 2022.A uniquely emotional documentary feature film that will touch the heart of audiences around the world. Four female climbers face the sporting challenge of a lifetime as they attempt to compete in the first ever Olympic climbing competition at the Tokyo 2020 Olympics. THE WALL: CLIMB FOR GOLD follows four elite climbers -- Janja Garnbret, Shauna Coxsey, Brooke Raboutou, and Miho Nonaka -- over an extraordinary two years. They battle through Olympic qualifying events to earn their place at Tokyo, then face a gruelling season of competition and training that sees everything put on hold when the Covid-19 pandemic forces the Games to be postponed. As the young women confront their own mental and physical demons en-route to Tokyo, the film reveals an astonishing and inspiring insight into what it takes to be an Olympian and ultimately what it means to be human.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Women's studies.; Mountaineering.;
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In Fertility : The Story of a Miracle and the Big Business Behind It. by Baum, Kathryn Blaze.;
'In Fertility' is a gripping account of one woman's quest for answers and miracles in the fertility industry. After multiple miscarriages and a grueling IVF journey, Kathryn Blaze uses her investigative skills to uncover the highs and lows of assisted reproduction. Blaze is originally from Winnipeg, MB, and now lives in Toronto, ON.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Medical (incl. Patients); BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; MEDICAL / Nursing / Maternity, Perinatal, Women's Health;
Available copies: 0 / Total copies: 1
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Hysterical : a memoir / by Bassist, Elissa,author.;
Includes bibliographical references."Equal parts medical mystery, cultural criticism, and rallying cry, writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women. Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. Bassist had what millions of American women had: pain that didn't make sense to doctors, a body that didn't make sense to science, a psyche that didn't make sense to mankind. But then an acupuncturist suggested some of her physical pain could be caged fury finding expression, and that treating her voice would treat the problem. It did. Growing up, Bassist's family, boyfriends, school, work, and television had the same expectation for a woman's voice: less is more. She was called dramatic and insane for speaking her mind; she was accused of overreacting and playing victim for having unexplained physical pain; she was ignored or rebuked like women throughout history for using her voice "inappropriately" by expressing sadness or suffering or anger or joy. Because of this, she said "yes" when she meant "no"; she didn't tweet #MeToo; and she never spoke without fear of being "too emotional." So, she felt rage, but like a good woman, repressed it. In Hysterical, Bassist explains how girls and women internalize and perpetuate directives about their voice, making it hard to emote or "just speak up" and "burn down the patriarchy." But her silence hurt more than anything she could ever say. Hysterical is a memoir of a voice lost and found, and a primer on new ways to think about a woman's voice, where it's being squashed and where it needs amplification. Bassist breaks her own silences and calls on others to do the same-to unmute their voice, listen to it above all others, and use it again without regret"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bassist, Elissa; Sexism in medicine; Women authors, American; Women; Women; Women's health services;
Available copies: 1 / Total copies: 1
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For the Birds. by Miron, Richard,film director.; DogWoof (Firm),dst; Kanopy (Firm),dst;
Originally produced by DogWoof in 2018.A woman’s love for her pet ducks and chickens—all 200 of them—begins to threaten her marriage and draw attention from local animal rescuers. As an escalating custody battle unfolds in vérité, an unlikely cast of characters find their own fates intertwined with the fate of these birds.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Sociology.; Mental health.; Health.; Documentary films.; Women's studies.; Animals.; Biography.; Farmers.; Animal welfare.; Birds.; Abuse.;
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