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WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health / by Kastan, Kathy; Banfield, Suzanne.; Leonard, Wendy.; WomenHeart.National Coalition for Women with Heart Disease.;
Subjects: Heart; Heart; Women;
© c2008., Rodale,
Available copies: 1 / Total copies: 1
unAPI

Nobody knows the trouble I've seen : the emotional lives of black women / by Burnett-Zeigler, Inger,author.;
Includes bibliographical references.A Northwestern University clinical psychologist challenges common cultural misconceptions to reveal the real-world systemic abuse, health traumas, and abandonment that disempower today's Black women and force them to hide behind masks of strength.
Subjects: African American women; African American women; Emotions.;
Available copies: 1 / Total copies: 1
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The hormone myth : how junk science, gender politics & lies about PMS keep women down / by DeLuca, Robyn Stein,author.;
Includes bibliographical references and index."Although the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture, a thorough examination of the evidence overwhelmingly tells us otherwise. This provocative book exposes the pervasive myths about women's hormones--which lead to false beliefs about women's competence--by illustrating how flawed, obsolete research and sexism have combined to keep women "in their place," and skillfully shows how women can reject the "hormone myth" and own their emotions in a healthy and realistic way"--
Subjects: Women; Women; Hormones.;
Available copies: 1 / Total copies: 1
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Aging joyfully : a woman's guide to optimal health, relationships, and fulfillment for her 50s and beyond / by Manly, Carla Marie,author.;
Includes bibliographical references.How does a woman embrace her maturity with joy and strength when her body changes year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy.
Subjects: Self-help publications.; Middle-aged women; Middle-aged women; Older women; Older women;
Available copies: 1 / Total copies: 1
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Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
Subjects: Ketogenic diet.; Low-carbohydrate diet.; Menopause.; Middle-aged women; Reducing diets.;
Available copies: 0 / Total copies: 1
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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / by Anstead, Christina,1983-author.; Clark, Cara,author.; Holtzman, Rachel,author.;
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subjects: Cookbooks.; Recipes.; Women; Health.; Nutrition.; Low-fat diet; Low-calorie diet; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
Available copies: 1 / Total copies: 1
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The wonder down under : the insider's guide to the anatomy, biology, and reality of the vagina / by Dahl, Ellen Støkken,1991-author.; Brochmann, Nina,1987-author.; Moffatt, Lucy,translator.; Sigbjørnsen, Hanne,illustrator.; translation of:Dahl, Ellen Støkken,1991-Gleden med skjeden.English.;
Includes bibliographical references (pages [281]-297) and index.
Subjects: Vagina.; Women;
Available copies: 1 / Total copies: 1
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Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy / by Holland, Julie,1965-;
Includes bibliographical references and index.
Subjects: Affective disorders.; Hormones, Sex.; Mood (Psychology); Sex (Psychology); Socioendocrinology.; Women;
Available copies: 1 / Total copies: 1
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The brink of being : talking about miscarriage / by Bueno, Julia,author.;
Includes bibliographical references and index."Though approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly necessary book-the first comprehensive portrait of the psychological, emotional, medical, and cultural aspects of miscarriage-aims to help break that silence. With candor, warmth, and empathy, psychotherapist Julia Bueno blends women's stories (including her own) with research and analysis, exploring the effect of pregnancy loss on women and highlighting the ways in which our society fails to effectively respond to it. The result is a galvanizing, urgent, and moving exploration of a too-often-hidden human experience, and a crucial resource for anyone struggling with--or seeking to better understand--miscarriage."--Back cover.
Subjects: Miscarriage; Miscarriage.;
Available copies: 1 / Total copies: 1
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