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Breath : the new science of a lost art / by Nestor, James,author.;
Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--
Subjects: Breathing exercises.; Respiration.;
Available copies: 0 / Total copies: 1
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Darling Beasts A Novel [electronic resource] : by Gable, Michelle.aut; CloudLibrary;
A family drama with a speculative twist about three siblings and one beastly surprise, from the New York Times bestselling author “Weird, witty, and totally delightful, with echoes of Schitt’s Creek but with more teeth! I loved it.” —Annie Hartnett, author of Unlikely Animals and The Road to Tender Hearts  Gabby, Talia, and Ozzie Gunn, heirs to a media empire, are in trouble. After several bad investments and one major scandal, their father is now trying to restore their family’s good name with a senatorial run. Even worse? He’s demanding they move to California to join the campaign or risk being cut off. It’s easy to say you don’t care about money when you have enough, but with mounting debts, unconventional hobbies, and in the case of Gabby, Portum Bestiae Syndrome—a very expensive condition in which strange symptoms arise and then an exotic animal appears—the siblings don’t have much of a choice. In California, they’ll just have to keep their distance and survive until it’s all over. But almost immediately, the Gunns find themselves right in the thick of things, dodging headlines and the creatures that seem to pop up in the most inconvenient places. Not only that—the change in scenery even has them bonding, on hot-air balloon rides and sunny beaches. But when a family secret rears its head, reopening old wounds, this new existence is thrown into chaos, and the stage is set for a long-overdue reckoning…General adult.
Subjects: Electronic books.; Magical Realism; Contemporary Women; Family Life;
© 2025., Graydon House Books,
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Wandering through life : a memoir / by Leon, Donna,author.;
"In a series of vignettes full of affection, irony, and good humor, Donna Leon narrates a remarkable life she feels has rather more happened to her than been planned. Following a childhood in the company of her New Jersey family, with frequent visits to her grandfather's farm and its beloved animals, and summers spent selling homegrown tomatoes by the roadside, Leon got her first taste of the classical music and opera that would enrich her life. She also developed a yen for adventure. In 1976, she made the spontaneous decision to teach English in Iran, before finding herself swept up in the early days of the 1979 Revolution. After teaching stints in China and Saudi Arabia, she finally landed in Venice. Leon vividly animates her decades-long love affair with Italy, from her first magical dinner when serving as a chaperone to a friend, to the hunt for the perfect cappuccino, to the warfare tactics of grandmothers doing their grocery shopping at the Rialto Market. Some things remain constant throughout the decades: her adoration of opera, especially Handel's vocal music, and her advocacy for the environment, embodied in her passion for bees -- which informs the surprising crux of the Brunetti mystery Earthly Remains. Even as mass tourism takes its toll on the patience of residents, Leon's passion for Venice remains unchanged: its outrageous beauty and magic still captivate her. Having recently celebrated her eightieth birthday, Leon poignantly confronts the dual challenges and pleasures of aging. Complete with a brief letter dissuading those hoping to meet Guido Brunetti at the Questura, and always suffused with music, food, and her sharp sense of humor, Wandering through Life offers Donna Leon at her most personal."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Handel, George Frideric, 1685-1759.; Leon, Donna.; Authors, American; English teachers.; Music appreciation.; Women authors;
Available copies: 1 / Total copies: 1
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Ghost music : a novel / by Yu, An,1992-author.;
"From the author of the "original and electric" Braised Pork (Time), An Yu's enchanting and contemplative novel of music and mushrooms follows a former concert pianist searching for the truth about a vanished musician. For three years, Song Yan has filled the emptiness of her Beijing apartment with the tentative notes of her young piano students. She gave up on her own career as a concert pianist many years ago, but her husband Bowen, an executive at a car company, has long rebuffed her pleas to have a child. He resists even when his mother arrives from the southwestern Chinese region of Yunnan and begins her own campaign for a grandchild. As tension in the household rises, it becomes harder for Song Yan to keep her usual placid demeanor, especially since she is troubled by dreams of a doorless room she can't escape, populated only by a strange orange mushroom. When a parcel of mushrooms native to her mother-in-law's province is delivered seemingly by mistake, Song Yan sees an opportunity to bond with her, and as the packages continue to arrive every week, the women stir-fry and grill the mushrooms, adding them to soups and noodles. When a letter arrives in the mail from the sender of the mushrooms, Song Yan's world begins to tilt further into the surreal. Summoned to an uncanny, seemingly ageless house hidden in a hutong that sits in the middle of the congested city, she finds Bai Yu, a once world-famous pianist who disappeared ten years ago. A gorgeous and atmospheric novel of art and expression, grief and survival, memory and self-discovery, Ghost Music animates contemporary Beijing through the eyes of a lonely yet hopeful young woman and gives vivid color and texture to the promise of new beginnings"--
Subjects: Domestic fiction.; Novels.; Missing persons; Musicians; Pianists; Women;
Available copies: 1 / Total copies: 1
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Moana [videorecording] / by Bush, Jared,1974-screenwriter.; Clement, Jemaine,voice actor.; Clements, Ron,film director.; Cravalho, Auli'i,voice actor.; Foa'i, Opetaia,composer (expression); Hall, Don,film director.; House, Rachel,voice actor.; Johnson, Dwayne,1972-voice actor.; Mancina, Mark,composer (expression); Miranda, Lin-Manuel,1980-composer (expression); Morrison, Temuera,voice actor.; Musker, John,film director.; Scherzinger, Nicole,1978-voice actor.; Tudyk, Alan,voice actor.; Williams, Chris,1971-film director.; Walt Disney Studios Home Entertainment (Firm),publisher.;
Camera, Rob Dressel, Adolph Lusinsky ; production designer, Ian Gooding ; editor, Jeff Draheim ; music, Mark Mancina, Opetaia Foa'i, Lin-Manuel Miranda.Voices: Auli'i Cravalho, Dwayne Johnson, Rachel House, Temuera Morrison, Jemaine Clement, Nicole Scherzinger.An epic adventure about a spirited teen who sets sail on a daring mission to save her people. Along the way, Moana (Auli'i Cravalho) meets the once mighty demigod Maui (Dwayne Johnson), and together they cross the ocean on a fun-filled, action-packed voyage.Canadian Home Video Rating: PG.MPAA rating: PG.DVD ; Dolby digital 5.1, 2.0 ; widescreen 2.40:1.
Subjects: Children's films.; Action and adventure films.; Animated films.; Comedy films.; Fantasy films.; Feature films.; Fiction films.; Video recordings for people with visual disabilities.; Adventure and adventurers; Gods, Polynesian; Ocean travel; Polynesians; Women heroes;
For private home use only.
Available copies: 1 / Total copies: 1
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Death in St. Petersburg [sound recording] : a Lady Emily mystery / by Alexander, Tasha,1969-author.; Amato, Bianca,narrator.; Macmillan Audio (Firm),publisher.;
Read by Bianca Amato.After the final curtain of Swan Lake, an animated crowd exits the Mariinsky theatre brimming with excitement from the night's performance. But outside the scene is somber. A ballerina's body lies face down in the snow, blood splattered like rose petals over the costume of the Swan Queen. The crowd is silenced by a single cry -- "Nemetseva is dead!" Amongst the theatergoers is Lady Emily, accompanying her dashing husband Colin in Russia on assignment from the Crown. But it soon becomes clear that Colin isn't the only one with work to do. When the dead ballerina's aristocratic lover comes begging for justice, Emily must apply her own set of skills to discover the rising star's murderer. Her investigation takes her on a dance across the stage of Tsarist Russia, from the opulence of the Winter Palace, to the modest flats of ex-ballerinas and the locked attics of political radicals. A mysterious dancer in white follows closely behind, making waves through St. Petersburg with her surprise performances and trail of red scarves. Is it the sweet Katenka, Nemetseva's childhood friend and favorite rival? The ghost of the murdered étoile herself? Or, something even more sinister?
Subjects: Detective and mystery fiction.; Audiobooks.; Historical fiction.; Women detectives; Aristocracy (Social class); Murder;
Available copies: 0 / Total copies: 1
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He named me Malala [videorecording] / by Guggenheim, Davis,film director,film producer.; MacDonald, Laurie,film producer.; Parkes, Walter F.,film producer.; Yousafzai, Malala,1997-; Yousafzai, Toor Pekai.; Yousafzai, Ziauddin.; Fox Searchlight Pictures,production company.; Image Nation (Firm),presenter.; National Geographic Channel (Television station : Washington, D.C.),presenter.; Twentieth Century Fox Home Entertainment, Inc.,publisher.;
Director of photography, Erich Roland ; music, Thomas Newman ; editors, Greg Finton, Brian Johnson, Brad Fuller.Malala Yousafzai, Ziauddin Yousafzai, Toor Pekai Yousafzai.An intimate portrait of Malala Yousafzai, who was wounded when Taliban gunmen opened fire on her in Pakistan's Swat Valley. The shooting of the then fifteen-year-old teenager sparked international media outrage. An educational activist in Pakistan, Yousafzai has since emerged as a leading campaigner for the rights of children worldwide and in December 2014, became the youngest-ever Nobel Peace Prize Laureate.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Yousafzai, Malala, 1997-; Documentary films.; Girls; Girls; Political activists; Sex discrimination in education; Social reformers; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Women social reformers;
For private home use only.
Available copies: 1 / Total copies: 1
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The borrowed hills : a novel / by Preston, Scott,1991-author.;
"A stunning debut novel set in the rugged, rural landscape of northwest England where two sheep farmers lose their flocks and decide to reverse their fortunes by stealing sheep from a rich farm in the south-for fans of Annie Proulx and Cormac McCarthy. In early 2001, a lethal disease breaks out on the hill farms of northern England, emptying the valleys of sheep and filling the skies with smoke as they burn the carcasses. Two neighboring shepherds lose everything and set their sights on a wealthy farm in the south with its flock of prizewinning animals. So begins the dark tale of Steve Elliman and William Herne. As their sheep rustling leads to more and more difficult decisions, the struggles of the land are never far away. Steve's only distraction is his growing fascination with William's enigmatic and independent wife, Helen. When their mountain home comes under the sway of a lawless outsider, Colin Tinley, it is left to Steve to save himself and Helen in a savage conflict that threatens the ancient ways of the Lakeland fells. Told in the hardscrabble voice of a forgotten England, Scott Preston creates an uncompromising vision of farmers lost in brutal devotion to their flocks, the aching love affairs that men and women use to sustain themselves, and the painful consequences of a breathtaking heist gone bad. The Borrowed Hills is a thrilling adventure that reimagines the American Western for Britain's moors and mountains where survival is in the blood"--
Subjects: Psychological fiction.; Novels.; Farm life; Man-woman relationships; Sheep ranchers; Sheep stealing;
Available copies: 1 / Total copies: 1
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The Two of Us [electronic resource] : by Foster, Lori.aut; Yates, Maisey.aut; CloudLibrary;
There’s nothing like the unconditional love of a rescue dog and their ability to bring people together as these meant-to-be-couples are about to find out in these brand-new sweet and romantic tales from bestselling authors Lori Foster and Maisey Yates. The Odd Couple * LORI FOSTER Ford Caruso agrees to an unusual favor—playing the part of new boyfriend for his adamantly single, irresistibly sexy neighbor Skye Fairchild, whose clueless ex refuses to accept his fate. But as Skye starts dropping by to use Ford’s pool, and even plan dates, the charade begins to feel satisfyingly real, complete with choosing rescue dogs together—a giant mutt and a fierce little chihuahua who adore each other. From one odd couple to another, some things are destined . . .   Force of Nature * MAISEY YATES Rescuing animals is in Lydia Clay’s blood, so when a mournful old cattle dog named Hank shows up at the shelter, she knows exactly where to take him: to cattle rancher Remington Lane, her brother’s hot, and usually grumpy, best friend. Hank belonged to Remy’s estranged father, which is one strike against him, but when Lydia offers to help the man ease into dog ownership, he can’t say no. And as he and Lydia work together, it looks like an old dog can actually teach this brooding cattleman some heart-warming new tricks . . .  General adult.
Subjects: Electronic books.; Contemporary; Contemporary Women;
© 2025., Kensington Books,
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The last chance matinee / by Stewart, Mariah,author.;
"From New York Times bestselling author Mariah Stewart comes the first novel in her all-new series, The Hudson Sisters, following a trio of reluctant sisters as they set out to fulfill their father's dying wish. In the process, they find not only themselves, but the father they only thought they knew. When celebrated and respected agent Fritz Hudson passes away, he leaves a trail of Hollywood glory in his wake--and two separate families who never knew the other existed. Allie and Des Hudson are products of Fritz's first marriage to Honora, a beautiful but troubled starlet whose life ended in a tragic overdose. Meanwhile, Fritz was falling in love on the Delaware Bay with New Age hippie Susa Pratt--they had a daughter together, Cara, and while Fritz loved Susa with everything he had, he never quite managed to tell her or Cara about his West Coast family. Now Fritz is gone, and the three sisters are brought together under strange circumstances: there's a large inheritance to be had that could save Allie from her ever-deepening debt following a disastrous divorce, allow Des to open a rescue shelter for abused and wounded animals, and give Cara a fresh start after her husband left her for her best friend--but only if the sisters upend their lives and work together to restore an old, decrepit theater that was Fritz's obsession growing up in his small hometown in Pennsylvania's Pocono Mountains. Guided by Fritz's closest friend and longtime attorney, Pete Wheeler, the sisters come together--whether they like it or not--to turn their father's dream into a reality, and might just come away with far more than they bargained for"--
Subjects: Domestic fiction.; Self-realization in women; Female friendship; Sisters; Motion picture theaters;
Available copies: 2 / Total copies: 2
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Results 101 to 110 of 115 | « previous |